IHSB Dance Studio

IHSB Dance Studio 🧘‍♀ī¸A Complete Dance & Yoga centerđŸ•ē

Admissions are now officially OPEN for our new batches! Whether you want your child to express freely and release stress...
20/05/2026

Admissions are now officially OPEN for our new batches! Whether you want your child to express freely and release stress, or you want to start your own movement journey, this is the perfect place to be.

🩰 Programs Available:

Kids' & Adult Yoga (Stress Release & Wellness)

Certificate Dance Course

Classical Ballet & Contemporary

Adult Beginner Dance

Bharatanatyam

👤 Sessions are guided by a certified clinical specialist and pioneer in Expressive Movement Therapy in Bangladesh.

📍 Location: > IHSB Dance Studio, Road 6, Sector 4, Uttara, Dhaka.

📞 Call/WhatsApp: 01721312432
đŸ“Ĩ Limited slots per batch to ensure individual attention. DM us today to book your spot or register for a Free Trial Class! >

20/05/2026

Weekly Contemporary Dance Class

16/05/2026

Admission open for Adult Beginners

2 slots available
1st . Saturday 4 to 5:30pm
2nd. Monday 6 to 7:30pm

06/05/2026

Ore Grihobashi💛đŸŒŧ
āĻ†āĻŽāĻžāĻĻā§‡āĻ° adult beginner group-āĻāĻ° āĻāĻ‡ āĻĒāĻ°āĻŋāĻŦā§‡āĻļāĻ¨āĻžāĻŸāĻž āĻļā§āĻ§ā§ āĻāĻ•āĻŸāĻž dance āĻ¨āĻž, āĻāĻŸāĻž āĻāĻ•āĻŸāĻž āĻ¸āĻžāĻšāĻ¸ā§‡āĻ° āĻ—āĻ˛ā§āĻĒāĨ¤
āĻ¯āĻžāĻ°āĻž professional dancer āĻ¨āĻž āĻšā§Ÿā§‡āĻ“ āĻ¨āĻŋāĻœā§‡āĻ° āĻ­ā§‡āĻ¤āĻ°ā§‡āĻ° āĻ‡āĻšā§āĻ›ā§‡āĻŸāĻžāĻ•ā§‡ āĻœāĻžā§ŸāĻ—āĻž āĻĻāĻŋā§Ÿā§‡āĻ›ā§‡, āĻ¨āĻ¤ā§āĻ¨ āĻ•āĻ°ā§‡ āĻļā§āĻ°ā§ āĻ•āĻ°āĻžāĻ° āĻ¸āĻžāĻšāĻ¸ āĻĻā§‡āĻ–āĻŋā§Ÿā§‡āĻ›ā§‡āĨ¤
āĻ¨āĻžāĻšā§‡āĻ° āĻĒā§āĻ°āĻ¤āĻŋāĻŸāĻŋ āĻŽā§āĻšā§‚āĻ°ā§āĻ¤ā§‡ āĻ›āĻŋāĻ˛ āĻ¤āĻžāĻĻā§‡āĻ° āĻšā§‡āĻˇā§āĻŸāĻž, āĻ†āĻ¨āĻ¨ā§āĻĻ āĻ†āĻ° āĻ¨āĻŋāĻœā§‡āĻ•ā§‡ āĻ–ā§āĻāĻœā§‡ āĻĒāĻžāĻ“ā§ŸāĻžāĻ° āĻāĻ•āĻŸāĻž āĻ¸ā§āĻ¨ā§āĻĻāĻ° journeyāĨ¤
Age is not a barrier, feeling is everything.
So proud of my beautiful ladies đŸŒŋ

āĻ¨āĻ¤ā§āĻ¨ āĻ¸ā§‡āĻļāĻ¨ āĻ āĻ­āĻ°ā§āĻ¤āĻŋ āĻšāĻ˛āĻ›ā§‡: āĻĄā§āĻ¯āĻžāĻ¨ā§āĻ¸ āĻ“ āĻ‡ā§Ÿā§‹āĻ—āĻž āĻ•ā§āĻ˛āĻžāĻ¸ āĻ†āĻĒāĻ¨āĻžāĻ° āĻāĻŦāĻ‚ āĻ†āĻĒāĻ¨āĻžāĻ° āĻ¸āĻ¨ā§āĻ¤āĻžāĻ¨ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ¸ā§āĻŸā§āĻĄāĻŋāĻ“āĻ¤ā§‡ āĻ¨āĻ¤ā§āĻ¨ āĻ¸ā§‡āĻļāĻ¨ āĻļā§āĻ°ā§ āĻšāĻ¤ā§‡ āĻ¯āĻžāĻšā§āĻ›...
02/05/2026

āĻ¨āĻ¤ā§āĻ¨ āĻ¸ā§‡āĻļāĻ¨ āĻ āĻ­āĻ°ā§āĻ¤āĻŋ āĻšāĻ˛āĻ›ā§‡: āĻĄā§āĻ¯āĻžāĻ¨ā§āĻ¸ āĻ“ āĻ‡ā§Ÿā§‹āĻ—āĻž āĻ•ā§āĻ˛āĻžāĻ¸
āĻ†āĻĒāĻ¨āĻžāĻ° āĻāĻŦāĻ‚ āĻ†āĻĒāĻ¨āĻžāĻ° āĻ¸āĻ¨ā§āĻ¤āĻžāĻ¨ā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ¸ā§āĻŸā§āĻĄāĻŋāĻ“āĻ¤ā§‡ āĻ¨āĻ¤ā§āĻ¨ āĻ¸ā§‡āĻļāĻ¨ āĻļā§āĻ°ā§ āĻšāĻ¤ā§‡ āĻ¯āĻžāĻšā§āĻ›ā§‡āĨ¤

āĻ¨āĻŋāĻšā§‡āĻ° āĻ¤āĻžāĻ˛āĻŋāĻ•āĻž āĻĨā§‡āĻ•ā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒāĻ›āĻ¨ā§āĻĻā§‡āĻ° āĻ•ā§‹āĻ°ā§āĻ¸āĻŸāĻŋ āĻŦā§‡āĻ›ā§‡ āĻ¨āĻŋāĻ¨:

💃āĻĄā§āĻ¯āĻžāĻ¨ā§āĻ¸ (Dance)

1 # āĻ•āĻŋāĻĄāĻ¸ āĻ°ā§‡āĻ—ā§āĻ˛āĻžāĻ° āĻĄā§āĻ¯āĻžāĻ¨ā§āĻ¸ (Kids Regular Dance):

Dance Form:
āĻ•āĻ¨āĻŸā§‡āĻŽā§āĻĒā§‹āĻ°āĻžāĻ°āĻŋ | āĻ•āĻ¤ā§āĻĨāĻ•| āĻ­āĻ°āĻ¤āĻ¨āĻžāĻŸā§āĻ¯āĻŽ | āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļāĻŋ āĻĢā§‹āĻ•
āĻ­āĻ°āĻ¤ āĻ¨āĻžāĻŸā§āĻ¯āĻŽ āĻ“ āĻ•āĻ¨āĻŸā§‡āĻŽā§āĻĒā§‹āĻ°āĻžāĻ°āĻŋ single form āĻšāĻŋāĻ¸ā§‡āĻŦā§‡āĻ“ āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°āĻŦā§‡āĻ¨ āĻ•ā§āĻ˛āĻžāĻ¸

2 # āĻ…ā§āĻ¯āĻžāĻĄāĻžāĻ˛ā§āĻŸ āĻĄā§āĻ¯āĻžāĻ¨ā§āĻ¸ (Adult Dance): āĻ¸āĻĒā§āĻ¤āĻžāĻšā§‡ ā§§ āĻŸāĻž āĻ•ā§āĻ˛āĻžāĻ¸
2 slots available
Dance Form: āĻ•ā§āĻ°āĻŋā§Ÿā§‡āĻŸāĻŋāĻ­ | āĻĢā§‹āĻ•

3 # āĻŦā§āĻ¯āĻžāĻ˛ā§‡ āĻŦāĻŋāĻ—ā§‡āĻ¨āĻžāĻ° (Kids Ballet): āĻ¸āĻĒā§āĻ¤āĻžāĻšā§‡ ā§¨ āĻŸāĻž āĻ•ā§āĻ˛āĻžāĻ¸
ā§Ē āĻĨā§‡āĻ•ā§‡ ā§§ā§Ļ āĻŦāĻ›āĻ°

🧘āĻ‡ā§Ÿā§‹āĻ—āĻž (Yoga)
1 # āĻ…ā§āĻ¯āĻžāĻĄāĻžāĻ˛ā§āĻŸ āĻ°ā§‡āĻ—ā§āĻ˛āĻžāĻ° (Adult Regular): - 2 Slots available
āĻ¸āĻĒā§āĻ¤āĻžāĻšā§‡ ā§Š āĻŸāĻž āĻ•ā§āĻ˛āĻžāĻ¸āĨ¤

2 # āĻ•āĻŋāĻĄāĻ¸ āĻ‡ā§Ÿā§‹āĻ—āĻž āĻ°ā§‡āĻ—ā§āĻ˛āĻžāĻ° (Kids yoga)
āĻ¸āĻĒā§āĻ¤āĻžāĻšā§‡ 2 āĻŸāĻž āĻ•ā§āĻ˛āĻžāĻ¸āĨ¤


3 # āĻ•āĻŋāĻĄāĻ¸ āĻ…ā§āĻ¯āĻžāĻ•ā§āĻ°ā§‹ āĻ‡ā§Ÿā§‹āĻ—āĻž (Kids Acro Yoga):

āĻ āĻŋāĻ•āĻžāĻ¨āĻž: International Hope School Bangladesh, Sector 4, Uttara
āĻ¯ā§‹āĻ—āĻžāĻ¯ā§‹āĻ—: 01301-481328
page: IHSB Dance Studio

āĻ†āĻœāĻ‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻ†āĻ¸āĻ¨ āĻ¨āĻŋāĻļā§āĻšāĻŋāĻ¤ āĻ•āĻ°ā§āĻ¨ -- āĻĒā§‡āĻ‡āĻœā§‡ āĻŽā§‡āĻ¸ā§‡āĻœ āĻ•āĻ°ā§‡ āĻ…āĻĨāĻŦāĻž āĻ¨āĻŋāĻšā§‡āĻ° āĻ˛āĻŋāĻ‚āĻ•ā§‡āĻ° āĻĢāĻ°āĻŽāĻŸāĻŋ āĻĒā§‚āĻ°āĻŖ āĻ•āĻ°ā§‡ āĻ°ā§‡āĻœāĻŋāĻ¸ā§āĻŸā§āĻ°ā§‡āĻļāĻ¨ āĻ¸āĻŽā§āĻĒā§‚āĻ°ā§āĻŖ āĻ•āĻ°ā§āĻ¨āĨ¤
Form: https://forms.gle/LeFwvLysZ2CQJpgB6

Fix your back pain before it gets worse.🧘‍♀ī¸Weak back muscles and long sitting hours can lead to pain and poor posture.T...
02/05/2026

Fix your back pain before it gets worse.🧘‍♀ī¸

Weak back muscles and long sitting hours can lead to pain and poor posture.
These beginner-friendly yoga exercises help strengthen your back, improve stability, and reduce discomfort. 💖

Start slow, stay consistent, and focus on proper form for best results.

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Address

Plot:07, Road:06, Sector:4, Uttara
Dhaka
1230

Telephone

+8801301481328

Website

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