MG Workouts

09/06/2026

If you want to achieve the figure of your dreams this year, don't be Basic, contact me.

10/02/2026

The deeper the silence, the more deceptive the surface calm. What appears from the outside to be a lifeless fall is in reality only a strategic gaining of distance. Retreating into the shadows never signifies absence—it is a moment of supreme concentration.

In this apparent void, a process takes place that is invisible to the naked eye. Energy does not disappear, but is compressed. Chaos slowly crystallizes into a precise, cold plan, and weakness is burned away, giving way to something far more solid.

The laws of dynamics are inexorable and apply to everyone. Gravity works both ways, and the force of recoil is always proportional to the depth of the fall. What comes next is not a matter of chance. It is a matter of time.

28/01/2026

Tips om visceraal vet te verliezen:

Een gastro-enteroloog wijst op zeven voedzame voedingsmiddelen die helpen bij het bestrijden van gevaarlijk visceraal vet, dat zich rond organen ophoopt en de stofwisseling verstoort. Bosbessen, Griekse yoghurt, vette vis, olijfolie, bladgroenten, avocado's en groene thee in je dieet op te nemen.

Deze voedingsmiddelen, boordevol antioxidanten en gezonde vetten, kunnen op natuurlijke wijze helpen bij het verminderen van dit schadelijke buikvet en het verbeteren van de algehele gezondheid.

29/08/2025

You have this idea in your head that the only time you're worthy of being loved is in your best.
You're still worthy of being loved at your lowest.
When you don't want to go on anymore, You are still worthy of being loved. even when you don't love yourself,
You are human. And therefore always worthy of being loved. And don't you fool yourself into thinking, otherwise,

30/06/2025

If you must break the law, do it to Siege power.
In all other cases, obey.
I crossed the Rubic, Not because it was safe, but because hesitation is death. Weak man, wait for permission.
I took what cowards only dream of.
The Senate feared me, and they were right, too.
I wasn't born to obey laws made by lesser men. I am the law when I speak. The storm when I moved.

I did not beg for Rome. I claimed it.
While they debated in fear. I carved my name into the bones of History.
They whispered tyrant.Because I did what they couldn't.
Fools. I wasn't made to follow the world. I was made to bend it, And when I rise, the Earth will tremble.
Julius Cesar.

02/05/2025

Yuliia Oryniak a flashback for my Monster. I would like to wish you perseverance and discipline in achieving your goal. When you set a goal on your path nothing will stop you.

01/05/2025

One thing people need to understand
about extremely kind, nice, and loving
people, is that their other side is just as
extreme.
It's the hell they survive that makes them gentle. Don't mistake their self-control for weakness.
The beast in them is sleeping. not dead.

Send a message to learn more

10/04/2025

Read it carefully:

You are your thoughts, change them and you change your life.

Emotions, aren't your enemy. They're your compass.

Anger means your boundaries were crossed. Fear means it matters.

Anxiety means you're living in the future when you should be in the present.

Habits are stronger than motivation.

Want to change your life? change your habits!

Your past is a book, you can read it, but you can't live in it.

Other people are mirrors, what annoys you in them, is what annoys them in you.

Control is an illusion. The only thing you can control is your decisions.

Ultimately, you're the architect. Building your life with your thoughts, emotions and choices!!!

20/03/2025

soon sunshine... are you in shape?
What you do, frequently becomes your frequency. So the best way to predict your future is to create it, Your habits become a rhythm and Rhythm becomes a pattern Patent becomes your character and character becomes your life. Most people believe they need to have something before they can do something and eventually become who they want to be. When in reality it's the other way around.
You must first adopt the mindset of Want to be
Do the things that align with that identity and eventually, you will have desire.
We are what we repeatedly do. Excellence.
It is not an act but a habit.
Book free Intro
Let's do it!

https://www.mgworkouts.com/service-page/intro-session-gratis?referral=service_list_widget

05/12/2024

When you meet your person you will know. It won't just be about chemistry interest or attraction. It won't be about how tall they are or what job they have or how much money they make. It will be this perfect mix of absolutely everything but nothing. You can't point your finger at and say, it's because of that. It's in the way you feel when you're together. How your conversations flow effortlessly, how you can sit in silence and still feel connected. It's in the comfort of knowing they understand your unspoken words, supporting you in ways you didn't even know you needed. It's the way their presence feels like home. Bringing peace to your chaos, light to your darkest days. It's not about finding someone who completes you. But someone who accepts you completely. when you find this person everything just clicks. And you realise. It's the culmination of every little moment that led you here, It's a connection that feels both timeless and right in the moment. This is a reminder that true love isn't about perfection but about embracing each other's imperfections together.

17/09/2024

Gear up!

16/08/2024

All in!

11/08/2024

08/07/2024

Let's cook...