Muse Of Greens

Muse Of Greens Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Muse Of Greens, Gezondheid- en welnesswebsite, Antwerp.

Muse Of Greens has been created to inspire people about veggie food, fun sport exercices and a healthy lifestyle!!!

--- Think Green ---
- Happy - Healthy - Sporty -

16/07/2026

Can we talk about why we actually work out? Because we need to talk…💚

Before I became a mom, it was all about the abs, the b***y, the “perfect” body. And then pregnancy completely rewired everything🙏🏻👌🏻

Because here’s what nobody tells you: move the right way, with the right mindset, and your body will follow. Maybe those 10 kilos disappear. Maybe they don’t. But you will feel so much more like yourself that it won’t even matter🥰💯

At the end of your life, nobody will remember what size you wore. They will remember how energized you were. How confident you were. How fully you showed up. 💚

So today, not tomorrow, because tomorrow is always one day too late, shift that mindset🙌🏻🤩

Move to feel strong 💪🏻
Move to feel energised ✨
Move to feel confident 💚
Not to look different. To feel different.

Pregnant? My 30-week prenatal program is waiting → link in bio💚

Just want to move and feel good? Come join the platform 💚
See you on the mat. Who is making that shift today?👇🏻

strongnotskinny momlife prenatalworkout museofsweat museofgreens selfcare movementisselfcare womenshealth mindsetshift fitpregnancy

25/06/2026

I built Muse of Sweat because I couldn’t find a platform that fit my real life as a pregnant woman, and then as a new mama 🤍
Now it’s yours too.
🤰🏼30-Week Prenatal Program : trimester by trimester, 62 workouts, full PDF guide & bonus expert videos

👶🏼Postnatal Program : coming September 2026 · Join the waitlist → link in bio

💪🏻 On demand · offline download · real community
Prenatal program + postnatal waitlist → link in bio 🌿

postnatalfitness momswhoworkout pregnancyworkout fitpregnancy

11/04/2026

Saturday = Family Movement Day 🤍

Today looked a little different… no run, just a walk to the park☀️🫶🏼

And that’s also movement 💯🙌🏻

It doesn’t have to be big or intense to count, we just need to take the time for it & make it happen!

Fresh air, family time & moving our bodies…
that’s the goal 💪🏻

Consistency over perfection…. always 💪🏻💯

healthyhabits postpartumfitness familytime

04/04/2026

This is why you start a weekly sporty family moment 💪🏻👇🏻☀️

The why:
• quality time with your partner, no phones, just fresh air & a motivating environment
• your kids nap peacefully in the chariot… you get your moment, they wake up full of energy
• they also learn to sit calmly, rest & enjoy the environment around them
• you lead by example : showing them that moving your body is part of life

It’s not about performance… It’s about creating habits, memories & a lifestyle together 🤍

momrunner postpartumfitness healthyhabits familytime runwithkids

01/04/2026

This is how you rebuild your strength after pregnancy… 🤍

Not by rushing…
Not by trying to “get your body back”…

But by reconnecting🙏🏻💪🏻

• Learning how to move again
• Understanding your body
• Feeling it, step by step

Because your body is not broken…
It just went through something powerful❤️‍🔥💪🏻

And that same body? It can become even stronger than before🙏🏻💪🏻

Start small. Stay consistent.
And most importantly… be kind to yourself.

You’re not starting from zero.

→ Find full workouts on the app
→ Safe, effective & made for every stage of womanhood


fitmom postpartumfitness womensfitness

30/03/2026

Crispy, cheesy, high-protein goodness in 10 minutes 🤤🤍

This cheesy egg toast has been on repeat lately…
so simple, so satisfying, and perfect for busy days.

Trust me… you’re going to LOVE this one ✨

Comment CHEESY and I’ll send you the recipe 🤍






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proteinmeal

28/03/2026

This is your sign to make movement a family thing 🤍🤸🏼‍♀️

Every Saturday we move together. Some weeks don’t go as planned, sometimes it’s just a walk, sometimes a full workout… but we always try to keep this moment🙏🏻

No pace, no pressure,
just fresh air & memories in the making. 🏃‍♀️👨‍👩‍👦

(and Lionel is loving it too… he already has his favorite running sweater 😂)

momrunner healthyhabits familytime postpartumfitness runnermom

27/03/2026

Matcha or mushroom drink? 👀🍵

Switching up what I drink throughout the day to keep my energy levels up and my focus on point💪🏻

These sachets are honestly so handy, easy to take with you and use anytime🙏🏻☀️

Curious… would you try this, or are you sticking to coffee? ☕️✨

A d vertisement
HealthyHabits DailyRoutine

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