Twists and Beans

Itinéraire Site Web Contacter le cabinet

Twists and Beans Yoga Classes & Retreats

14/10/2026

It only takes 5 minutes on a trampoline/rebounder to kickstart your lymphatic system, boost your energy, and get your energy flowing.

​Small effort, big effects for your wellbeing! đŸ§˜â€â™€ïžâœš

​No rebounder at home? You can still do 5 minutes of this gentle flow. Easy!

​

30/09/2026

Last Sunday we welcomed a nice group of 14 participants on the Yoga Escape Day Retreat. So grateful to meet new lovely people and to share what we ❀

Without my great team
& , it would feel impossible, a Big Thanks!!

Only good vibes!! đŸ«¶

20/09/2026

My SUPER excitement about my 2 upcoming yoga retreats: 🙌 FULLY BOOKED!! 🙌

đŸ§˜â€â™€ïžYOGA ESCAPE DAY - Sun. 27 Sept 2026
đŸ§˜â€â™€ïžYOGA RESET RETREAT - Fri. 9 to Mon. 12 Oct 2026

07/09/2026

YOGA RESET RETREAT 2026

📍Fri 9 to Mon 12 October 2027

🗣 Spots are filling up!

Getting back on your yoga mat is getting back into your routine. Hope to see you there!Registrations 👇www.twistsandbeans...
31/08/2026

Getting back on your yoga mat is getting back into your routine. Hope to see you there!

Registrations 👇
www.twistsandbeans.com/agenda

26/08/2026

Consider how small practices influence not just how we feel in the moment, but also how the body functions.

I love snack-style movements, just to remember myself how important it is to keep moving, even on holiday, especially on holiday!

24/08/2026

When you see the value of your practice, you'll go back to it, over and over again.

Taking a break from teaching until September.
16/08/2026

Taking a break from teaching until September.

Making this my new standard.     ☀
15/08/2026

Making this my new standard.

☀

07/08/2026

Holidays mess up your routines. And I think they're meant to.

On holiday everything changes—how you sleep, how you eat, how time flows. You’re supposed to slow down, rest, and reset.

And just before the holiday, my routines feel impossible. My energy reserves are empty, and I just have to accept that everything can collapse.

My physical practice aches, and I’m simply too exhausted to meditate. My routine right now completely sucks, and on holiday, it will probably vanish altogether.🙈

But here’s the good thing: time feels different on holiday. Time gives space, and space fuels reflection into direction.

Without the rest on holiday, I can’t build strong, powerful new routines for when I’m heading back.

After my upcoming holiday (within a week), I’ll kick off with my warrior routines again—because that’s how I thrive best.

But for now, I accept both; the collapse and the rebuilt for later.

đŸ§˜â€â™€ïžđŸ™

Adresse

Luttrebruglaan 79
Brussels
1190

Heures d'ouverture

Mardi 19:00 - 20:30
Samedi 11:00 - 14:00
Dimanche 11:00 - 15:00

Notifications

Soyez le premier à savoir et laissez-nous vous envoyer un courriel lorsque Twists and Beans publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisée à d'autres fins, et vous pouvez vous désabonner à tout moment.

Contacter Le Cabinet

Envoyer un message Ă  Twists and Beans:

Raccourcis

Partager