Therapy Brussels

Therapy Brussels Therapy Brussels offers a brief and intense therapeutic process, focused on creating clarity and finding a resolution...

๐—Ÿ๐—ฎ๐˜€๐˜ ๐——๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—๐—ผ๐—ถ๐—ป ยท ๐—™๐—ผ๐˜‚๐—ฟ-๐——๐—ฎ๐˜† ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—–๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ๐—•๐—ฟ๐˜‚๐˜€๐˜€๐—ฒ๐—น๐˜€ ยท ๐Ÿญ๐Ÿฐ ๐˜๐—ผ ๐Ÿญ๐Ÿณ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฒIn just a few days, we will begi...
09/05/2026

๐—Ÿ๐—ฎ๐˜€๐˜ ๐——๐—ฎ๐˜†๐˜€ ๐˜๐—ผ ๐—๐—ผ๐—ถ๐—ป ยท ๐—™๐—ผ๐˜‚๐—ฟ-๐——๐—ฎ๐˜† ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—–๐—ผ๐—ป๐˜€๐˜๐—ฒ๐—น๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—œ๐—ป๐˜๐—ฒ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ
๐—•๐—ฟ๐˜‚๐˜€๐˜€๐—ฒ๐—น๐˜€ ยท ๐Ÿญ๐Ÿฐ ๐˜๐—ผ ๐Ÿญ๐Ÿณ ๐— ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

In just a few days, we will begin this four-day intensive in Brussels.

There is something very different about working together over consecutive days. The group settles, trust grows, and the work has time to unfold with depth, continuity, and support.

Across the four days, we will work with:
โ€ข Large constellation processes
โ€ข Smaller constellation groups
โ€ข Exercises and mini interventions
โ€ข Regulation tools and integration rounds

The work is structured, grounded, and carefully held.

The group is now nearly complete, and these are the last days to join before we begin.

If you have been feeling drawn to this space, now is the moment to take your place in the group.

More information:
https://www.ceciliaaltieri.com/family-constellations-intensive-brussels/

A four-day family constellations intensive in Brussels, offering a trauma-informed systemic approach through experiential learning, group process, and guided constellation work.

We are introducing a new four-day Trauma-Informed Family Constellations Intensive in Brussels, taking place over the Asc...
10/02/2026

We are introducing a new four-day Trauma-Informed Family Constellations Intensive in Brussels, taking place over the Ascension Weekend in May 2026.

Across four days, we work with family constellations, guided exercises, and moments of learning and reflection. The slower pace allows themes to unfold, settle, and integrate over time.

The intensive is held by the EISEC facilitation team.

A reduced early access fee is available to subscribers until 25 February. Places are limited.

- https://mailchi.mp/326dc94e67d8/winter-news-6749028

Our latest newsletter is out, with an overview of the upcoming systemic constellation workshops for 2026.- https://mailc...
12/01/2026

Our latest newsletter is out, with an overview of the upcoming systemic constellation workshops for 2026.- https://mailchi.mp/e71d8e96dd6b/winter-news-6748500

It includes the next in-person weekend workshop in Brussels, as well as the first online workshop dates for the year. If you are interested in joining a workshop in the coming months, the newsletter shares the dates and practical details.

You can read the newsletter and find all workshop information on the website.

Wishing you a grounded and meaningful start to the year.

16/08/2024

Learn to bring clarity to any issue and create healthy dynamics to change your life and the lives of others.

Embark on a journey of personal & professional development. Dive into your family dynamics and learn about FAMILY CONSTE...
16/08/2024

Embark on a journey of personal & professional development. Dive into your family dynamics and learn about FAMILY CONSTELLATIONS. If you are looking to commit to a path of personal growth and discover Family Constellations, this training course is for you.

You will learn the systemic laws that govern family dynamics, the patterns we get stuck in, and how to break free and heal these. And much, much more.

Discover a group of like-minded souls searching to help each other and their community. Find a place where you feel you can belong and learn tools and actionable lessons on how to help yourself and others.

The most complete training program in Family Constellations in now available BRUSSELS!
Now with a brand new, redesigned program, offering:
โ€ข more space for personal growth
โ€ข more practice
โ€ข more family constellations

Curious about Family Constellations? Discover the training program here:
https://www.ceciliaaltieri.com/training-in-family-constellations-brussels/

Find out about upcoming workshops here:
https://www.ceciliaaltieri.com/family-constellations-workshop-in-brussels/

-development

Course in Brussels

โŒChronic stress can take a toll on both our mental ๐Ÿง and physical health,๐Ÿšถโ€โ™€๏ธ including our blood pressure. Check out the...
22/04/2024

โŒChronic stress can take a toll on both our mental ๐Ÿง and physical health,๐Ÿšถโ€โ™€๏ธ including our blood pressure. Check out these 7 effective ways to reduce stress and keep your blood pressure in check! ๐ŸŒฟ๐Ÿ’†โ€โ™‚๏ธ From deep breathing exercises to engaging in hobbies you love,โค๏ธ incorporating these strategies into your routine can lead to a happier, healthier you. Let's prioritise our well-being and conquer stress together! ๐ŸŒŸ

https://www.health.harvard.edu/heart-health/7-ways-to-reduce-stress-and-keep-blood-pressure-down

When it comes to preventing and treating high blood pressure, one often overlooked strategy is managing stress. If you often find yourself tense and on edge, try these seven strategies to reduce st...

๐Ÿง Healthy brain, healthier heart? โค๏ธDid you know that your brain is crucial for heart health too? ๐Ÿคฏ Recent research has u...
18/04/2024

๐Ÿง Healthy brain, healthier heart? โค๏ธ
Did you know that your brain is crucial for heart health too? ๐Ÿคฏ Recent research has uncovered strong connections between poor mental health and a higher risk of heart disease. ๐Ÿง It's no surprise - mental health issues can impact our behaviours, like reducing exercise or increasing alcohol consumption when feeling down. ๐Ÿšซ๐Ÿƒโ€โ™‚๏ธ Let's start prioritising our mental well-being for overall heart health! ๐ŸŒŸ

https://www.health.harvard.edu/blog/healthy-brain-healthier-heart-202107222551

Researchers have increasingly found links between poor mental health and higher heart disease risk. Stress, childhood trauma, and other issues may affect behavior and trigger physical change...

๐ŸŒบ Ready to learn more about the amazing and often misunderstood world of the menstrual cycle? Check out the award-winnin...
17/04/2024

๐ŸŒบ Ready to learn more about the amazing and often misunderstood world of the menstrual cycle? Check out the award-winning podcast "28ish Days Later" by India Rakusen! ๐ŸŽ™๏ธ This podcast dives deep into the whole bloody amazing story of periods, uncovering fascinating facts that might just change your life. ๐Ÿฉธ Let's break the stigma and start talking more about this important topic - because periods are just the beginning! ๐Ÿ’ช

https://www.bbc.co.uk/sounds/brand/p0bvg9nm

Listen to the latest episodes of 28ish Days Later on BBC Sounds

What Is Forest Bathing ๐ŸŒฟ and How Does it Benefit Mental and Physical Health?๐ŸTaking a walk in the forest๐ŸŒณ has always bee...
16/04/2024

What Is Forest Bathing ๐ŸŒฟ and How Does it Benefit Mental and Physical Health?

๐ŸTaking a walk in the forest๐ŸŒณ has always been a calming break from everyday worries.๐ŸŒฒ Now, studies show that being in nature ๐ŸŒฑcan have big health benefits for bothโ˜˜๏ธ your body๐Ÿšถโ€โ™€๏ธand mind.๐Ÿง 

https://www.psychiatry.org/News-room/APA-Blogs/Forest-Bathing-Benefits-Mental-Physical

For many people, a walk in the forest has long been a relaxing and rejuvenating escape from daily stresses. There is growing medical evidence that immersing oneself in a forest environment can have significant physical and mental health benefits.

๐Ÿง˜โ€โ™‚๏ธโœจ Dive into the world of mindfulness meditation with two soothing exercises to try on your own! ๐Ÿง˜โ€โ™€๏ธ Embrace the art...
10/04/2024

๐Ÿง˜โ€โ™‚๏ธโœจ Dive into the world of mindfulness meditation with two soothing exercises to try on your own! ๐Ÿง˜โ€โ™€๏ธ Embrace the art of being present and enhance your well-being with these simple practices. Are you ready for some inner peace? ๐ŸŒฟ

https://www.health.harvard.edu/alternative-and-integrative-health/two-mindfulness-meditation-exercises-to-try

If mindfulness meditation appeals to you, here are two mindfulness exercises you can try on your own....

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Boulevard Charlemagne 28
Brussels
1000

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