Psychotherapy at Schuman

30/04/2026

https://medium.com//s%C3%A1ndor-ferenczi-suggested-that-much-suffering-arises-from-not-knowing-how-important-we-are-to-6751c555f174

Sándor Ferenczi suggested that much suffering arises from not knowing how important we are to others. And so we miss the quiet weight of our own presence in each other’s lives.

11/04/2026

If something in your life feels difficult to understand, resolve, or even put into words, this is often where the work begins.

Some difficulties are not simply problems to be solved. They involve patterns, relationships, and experiences that unfold over time and cannot be reduced to quick explanations or techniques.

In psychotherapy, these dynamics can be explored more slowly and in depth — until something begins to make sense in a different way.

I work with individuals and groups in Brussels and online, in English and Hungarian.

If this resonates, you are welcome to get in touch.

20/12/2025

I have had this idea for a long time: to share a collection of my favourite things I have grasped in therapy, as a patient or as a therapist. So here it is:
https://medium.com/.

Read writing from Lena Ildikó Vincze Németh on Medium. www.ildikovinczen.com

12/12/2025

Due to the Hungarian group analytic colleagues’ kindness and curiosity, I was asked to write an article about my years as the GASi forum administrator. It is written in Hungarian but can be easily translated into English with DeepL or Google Translate. Thank you for the chance to write it.

https://imagobudapest.hu/wp-content/uploads/2025/12/15-Vincze-Nemeth.pdf

Best wishes

Lena Ildiko

01/10/2025

02/02/2025

Here is a brief, research-based guide for the kids, as well:

How to Feel Good and Stay Strong as a Kid Growing Up Abroad - A Brief Guide for Kids (for Second-Generation Expats) The world is changing fast, and sometimes life can feel confusing—especially when you’re growing up in a different country than your parents did. Maybe you feel like you don’t to...

02/02/2025

Here is the next part of brief guides - this time for adults in general who live abroad:

Navigating Life Abroad: Key Protective Factors for Mental Well-being in Adults (2025) Reading time: 5–6 minutes Since 2007, the world has undergone rapid and destabilizing changes that have affected mental health—not just for young people, but for adults as well. The digital revolution, economic

02/02/2025

Dear all, I am doing a research on something and as a side line, I was struck by the statistics I found about adolescents' well being. It seems to stand out amongst other numbers, in a bad way:( So, I made some research about what can be key points for us, parents to help our kids to cope, especially in the long run, and I thought to share it here. It is based on research and I included the links where I could. I am one of all those mothers who struggle, so I tried to keep it realistic. If it helps just one kid get better, or not get worse, it was worth it:

Helping Your Child Navigate a Changing World: Key Protective Factors for Mental Well-being: https://sites.google.com/view/lena-ildiko-vincze-n-dip-gwp/a-guide-for-parents-key-protective-factors-2025?authuser=0

Reading time: 5–6 minutes

A Guide for Parents: Key Protective Factors (2025) HELPING YOUR CHILD NAVIGATE A CHANGING WORLD: KEY PROTECTIVE FACTORS FOR MENTAL WELL-BEING (2 February 2025) Reading time: 5–6 minutes Since 2007, the world has changed dramatically, affecting mental health—not just for young people, but for

25/11/2022

15/11/2022

After 12 years of sitting on the old ones, finally the new chairs have arrived!