BYL Tomberg

14/10/2026

Your mat is always there.
Whenever you need to slow down.
Whenever you need to move.
Whenever you need a little space for yourself.
Come as you are. Your mat is waiting.

11/10/2026

Restorative Yin and Sound Haling Sunday 6pm

10/10/2026

Make space to learn, explore and deepen your practice.
A 50-hour training exploring Yin Yoga through the lens of Traditional Chinese Medicine, with meridians, the five elements, energy and the body at the heart of the practice.
For yoga teachers and dedicated practitioners who want to understand Yin on a deeper level, and bring more awareness and intention to the mat.

09/10/2026

Yin Yang Practice
Make space for yourself.
Move with intention.
Pause when you need to.
Find the balance between effort and ease.
A little more space to breathe, move and simply be.

07/10/2026

Meet yourself on the mat.
Not who you think you should be.
Not who you were yesterday.
Just you, as you are today.
Breathe. Move. Listen. Be there.
See you on the mat. 🧘‍♀️

06/10/2026

Make space to pause.
To slow down.
To breathe.
To check in with yourself.
Sometimes, pausing is exactly what we need.

25/09/2026