Awakening the Spine

Awakening the Spine Certified Melt Method instructor and yoga teacher. I come from a contemporary dance background.

I help people rehabilitate towards health with movement and self massage with rollers and balls 💧Melt Method 💧awaken dynamic gate and release tension in pelvis, shoulders and breath. I move and research the connection between awareness, movement and wellbeing. I help people rehabilitate towards health to improve performance and wellbeing.

https://www.herkaiandi.com/products/each-one-teach-one-bandana-burnt-ember
09/01/2025

https://www.herkaiandi.com/products/each-one-teach-one-bandana-burnt-ember

The Each One Teach One Bandana embodies the profound spirit of the African American proverb, reflecting themes of shared learning, unity, and the timeless wisdom encapsulated in the Sankofa philosophy. Discover the 19.5" x 19.5" bandana showcasing the 'Each One Teach One' print art in our signature....

22/09/2024
16/09/2024
07/09/2024

Our 45th wedding anniversary, but our thoughts turn to all those unions and families that have been ripped apart in the Holy Lands and every other part of God's earth. May God reunite them all for eternity in the Gardens of the Hereafter

https://www.facebook.com/share/p/NMBGB6G95yBWt5TZ/?mibextid=WC7FNe
29/08/2024

https://www.facebook.com/share/p/NMBGB6G95yBWt5TZ/?mibextid=WC7FNe

In the heart of the devastation, amidst the rubble and destruction, this small tree stands alone, witnessing what cannot be said.

It is not just a tree, but the spirit of the earth that refuses to break, defying with its thin branches the dust of bombing and the absurdity of war.

With its branches it tells a story of steadfastness, it is the story that never dies, screaming with its silence in the face of the world: "Here was life, and here it will remain."

It still stands, as if praying for peace, carrying in its roots a promise that life will return, and that hope still beats under all this ashes.

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Brussels
1000

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