12/03/2026
What if you could learn how to master your energy state... no matter what's happening around you? 🌟
That's exactly what we're doing inside Meditate to Elevate - a free 5-day meditation & energy mastery experience, hosted by my friend Shawn Marshall.
I've been invited to guide one of these sessions, and I'd love for you to join me. You'll be led through experiential practices that will...
🧘♂️ Calm your nervous system
🧘♂️ Refocus your mind
🧘♂️ Activate elevated emotional states like gratitude, peace, and clarity
🧘♂️ Sharpen your focus
🧘♂️ Raise your energetic frequency
This isn't just a talk. It's an experiential event - where you'll be guided to meditate to calm your inner world, strengthen your focus, and create greater levels of presence.
Dan Brulé and Rory Kinsella have been on this (virtual) stage in the past!
EVENT DETAILS:
📆 March 16 - 20 (Monday - Friday)
🗣️ 10 Meditation & Energy Mastery experts
🧘♂️ 2 Sessions daily (each for about 2 hours)
⏰ 3pm CET (10am ET / 7am PT) -and- 1am CET (8pm ET / 5pm PT)
Register for free! https://www.reinventyourselfvibes.com/meditate-with-Lauren
My session will take place on Tuesday March 17th at 3pm CET (9am ET / 7am PT).
After a short interview between Shawn and me, I will guide you through a seated Embodied Meditation practice, and we'll wrap up with Q&A.
If you can't join live, register anyways - replays will be available for 48 hours.