Savitri Life Academy

Savitri Life Academy Kundalini Yoga School
Online Spiritual Fitness Programs & Personal training

https://linktr.ee/SavitriAcademy

30/07/2026

On entend parfois que ´le développement personnel n’existe pas’. * Et quelque part, je comprends cette idée.

Nous ne sommes pas des êtres à “corriger”. Le potentiel est déjà là, silencieux, présent. Et puis nous sommes des êtres sociaux, donc le mot individuel est réducteur. Soit.

Mais la vie, le corps, les émotions, les blessures… peuvent parfois nous éloigner de notre clarté.

j’ai découvert que la méditation, le yoga et la pleine attention m’aident à traverser ces moments là.

Ils m’aident à revenir à un espace plus simple. Plus stable. Plus paisible. « Là où tout n’est que volupté » Plus libre.

Un espace où je peux ressentir sans être submergée.
Réagir moins. Choisir davantage.

Alors peut-être que « développement personnel » n’est pas le bon terme... je sui d’accord.

Peut-être qu’il s’agit simplement de revenir à la présence, awareness, attention.

*je fais référence à un post de .moukheiber chercheur en neuroscience, auteur de Neuromania

26/07/2026

In this program we experiment with the healing effects of the Hawaiian mantra Ho’opono pono

I Love you
I’m sorry
Please forgive me
Thank you

Each day a little deeper, a little closer to that feeling of inner gentleness, that roundness of love in all our cells… the fullness of being… without those destructive, negative inner voices that make up our “pain-body,” as Eckhart Tolle describes it.

The last text is an extract from the 5 Childhood wounds book of Lise Bourbeau. Explaining the idea that we create conclusions in our childhood that create our filters on life. Releasing those beliefs is a path to healing our pain body.

23/07/2026

✨ More than a Fitness Academy… it’s a way of life. ✨

Imagine starting your day with movement, breathing deeply, reconnecting with yourself, and being supported by a community that truly cares.

Inside the Academy you’ll find:
🌿 Daily movement
💪 Calisthenics & functional strength
🧘 Hormonal Yoga (Kundalini) & Meditation
💨 Breathwork
😊 Face Yoga
💃 Dance & sensual expression

This isn’t about chasing the perfect body. It’s about revealing your strongest, most sensual, most spiritual, and most authentic self.

Every class is online, with live sessions and replays, so you can practice whenever it fits your life. And because transformation happens together, our private WhatsApp community checks in every day to inspire, motivate, and support one another.

Whether you’re 20 or 70, this is a space to move with purpose, age gracefully, and nourish your body, mind, and soul.

✨ Special membership for young adults (20+) with 50% off.

August is the perfect time to begin. Create habits that will carry you into September with more energy, strength, joy, and inner peace.

Your future self is created by the choices you make today.

💛 Join us and reserve your place now. Before the rush of September.
Link in bio.

FaceYoga Dance Calisthenics Meditation OnlineAcademy WellnessCommunity BodyMindSoul LiveWithJoy AgeGracefully

10/07/2026

There are wounds we believe we’ve already healed…

And yet, they continue to influence our choices, our relationships, our confidence, our ability to love, and our capacity to fully thrive.

Most of the time, these wounds remain hidden in the subconscious.

And that is exactly where we’ll be working during these 21 days.

Each day, I’ll guide you through a short yet powerful practice that combines:

✨ A Kundalini Yoga mantra known for its profound effect on the subconscious mind,

✨ Breathwork to release stored tension,

✨ Physical activation to get your energy flowing again,

✨ And a moment of integration to cultivate greater peace, clarity, and inner freedom.

Summer is the perfect season for this inner journey.

Whether you’re at home, by the sea, in the mountains, or simply relaxing in your garden, all you need is a few minutes each day.

Every session is recorded, so you can practice whenever it suits you, without pressure.

Imagine what could shift if you finally released some of the old patterns and emotional imprints that have been holding you back for years.

This program is more than a daily practice.

It’s an invitation to reconnect with yourself.

To experience more lightness.

More confidence.

More authenticity.

If you feel this is your moment, I’d love to welcome you.

Join us for 21 days of deep inner transformation.

🌿 Daily guided practice
🧘 Kundalini Yoga • Mantra • Breathwork • Integration
🎥 Live sessions + replays
💛 Practice from anywhere in the world

07/06/2026

💥 ADDICTIONS 💥

A terrible subject, but not always the ones we expect Addictions can be various and for many things in our lives : people, thoughts, patterns, substance, food, work, s*x, anything really ! And sometimes we can’t even name it 🙈

This meditation is really helpful in times when we feel that we are drawn compulsively towards something and we don’t find peace within.

It helps with addictions known and unknown.

🗓️ Try building a regular practice every day for 11 days or 21 days or even 40 days and see what happens

⏰ you might do it for three minutes 11 minutes or 31 minutes. It doesn’t matter really ~ what does matter is that you do it every day

✍️ maybe you want to document it in your journal about, be curious, observe the effects of this meditation on on your thoughts, on your patterns, on your life

👇🏽do you have any addictions ? share below

27/05/2026

In this video, I share about the Shakti energy that entered the session today after having warmed up, danced, stimulated our body from fingertips to toes

I reflect upon what it is to experience womanhood in this body : softness, roundness, but also the Kali energy of the fierce woman ⚔️

My meditation ends with a reflection on how shaming and blaming on social media generates hate and polarized people, when these times really call upon Union of women, the power of being one, tapping into that sense of responsibility, as a tribe.

What are your thoughts around this ?
Please share 👇🏽

womanhood

One last sit and walk through my mother’s garden in France. 🌿This little jewel has held so much life.Kids growing up. Hu...
25/05/2026

One last sit and walk through my mother’s garden in France. 🌿

This little jewel has held so much life.

Kids growing up. Husbands and companions. Siblings, cousins, the whole family gathered here across the years — laughing, healing, simply being.

Today I walked through it slowly. Breathing in all the memories. Exhaling gratitude for every single one of them.

There is something about a garden that brings you back to yourself faster than anything else.

Nature is the original healer. And guardians of it — the trees, the flowers, the soil beneath your feet — they always know how to bring you back to now.

🌸 Regenerating. Remembering. Returning.

FamilyMemories Healing PresentMoment ConsciousLiving

10/05/2026

Home made videos are the best 🤣
Je pourrais passer encore 1h à filmer qqch de pro
Faire un montage plus léché
Vous fabriquer une œuvre d’art comme toutes mes collègues sur le net.

Mais je préfère vous partager l’info et faire autre chose du reste de ma journée (comme peindre, parler avec mes amis, ou me ballader dans les champs)

INFOS
- il existe des pratiques qui aident à rester calme et mieux comprendre ce qu’il se passe en nous (moins subir)

- et il existe un contexte astrologique qui explique ce que nous traversons collectivement et individuellement

Pour plus d’infos :
- la chaîne YouTube Savitri (pour les download sur Pluton rétrograde)
- le site de Savitri-Academy.be (pour les cours collectifs hebdomadaires online)

À bientôt !
Et laissez moi un commentaire 😎 ça fait toujours plaisir de savoir que vous êtes passées par là

07/03/2026

Les meilleurs ambassadeurs

- SA TA NA MA Exercises de kundalini pour améliorer la concentration , stimuler et fluidifier les connections synaptiques des 2 hémisphères ce qui amène une meilleure coordination moteur.

- SAVASANA Étonnamment les enfants (mêmes hyperactifs) adorent les moments de relaxation, comme si ils savaient que ce repos physique et mental était nécessaire pour eux. Pour recharger un système parfois saturé par la surinformation et surexcitation.

Résultat : meilleur sommeil, meilleure concentration, moins émotionnel

N’hésitez pas à leur passer des mantras pour les apaiser. Cela ancre une routine positive dans leur vie.

Merci pour ta confiance. J’ai aimé donner ces remplacements.

C’est parfois fatiguant de donner cours à des enfants qui courent partout pendant 1h 😅 mais le bonheur de savoir qu’ils repartent avec une information qu’ils garderont à vie en vaut vraiment la peine !

👉🏽 Cours de yoga tous les mercredis chez Aura Yoga à Alsemberg
👉🏽 Offrez leur cette éducation dès l’enfance, ils vous en remercieront

Adres

Rhode-Saint-Genèse

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Savitri Life Academy nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Snelkoppelingen

Delen

Type