Sūku pilates and more

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Sūku pilates and more Бутиково студио в гр. София - Пилатес, Йога, Медитация, Функционални тренировки и други.

We talk a lot about movement.But before movement, there is breath.In Pilates, breathing isn’t something that happens in ...
05/10/2026

We talk a lot about movement.
But before movement, there is breath.

In Pilates, breathing isn’t something that happens in the background. It’s part of the work – helping us find rhythm, control and intention in every movement.

Sometimes the smallest part of the practice is the one that changes everything.

Breathe first. Then move.

Autumn Mindful Tea Ceremony 🍂 Pilates for your body. Tea for your mind.We take care of our bodies — but our minds also ...
01/10/2026

Autumn Mindful Tea Ceremony 🍂
Pilates for your body. Tea for your mind.

We take care of our bodies — but our minds also need space to slow down.

For two hours, put your phone away, speak less, and step out of the constant noise of everyday life.

Through the simple ritual of Chinese tea, we’ll explore discipline, stillness and clarity — 戒・定・慧 — not as abstract ideas, but as something we can bring into modern daily life.

No pressure. No performance. No distraction.
Just tea, stillness, and time to return to yourself.

🍵 Two specially selected autumn teas
📅 24 Oct | 15:00–17:00
📍 Suku Pilates
💶 30 EUR | Limited to 10 guests
📞 +359 87 655 6544

This is why the SUKU Intro Package starts with 3 individual sessions. Your body didn’t come with a user manual, so we cr...
30/09/2026

This is why the SUKU Intro Package starts with 3 individual sessions. Your body didn’t come with a user manual, so we created 3 sessions to build one for you. Gain confidence and learn to take full control of your movement. ✨

Starting Pilates is not about keeping up with the class.It’s about learning how to move well first.That’s why we recomme...
21/09/2026

Starting Pilates is not about keeping up with the class.

It’s about learning how to move well first.

That’s why we recommend beginning with our Intro Package before joining an ongoing group class. The 3 private sessions give you the time to understand the basics, learn the technique and get familiar with the way your own body moves.

So when you do join the group, you’re not guessing your way through the exercises. You already have the foundation.

3 Private Classes + 2 Group Classes.

A better start makes everything that comes after it better too.

20/09/2026

This is your sign to move your body next week ✨ Check our schedule and book yours so your week starts on your terms.

Why move with us?
• Precise, alignment-focused Reformer guidance
• Classes tailored to challenge strength, stability, and mobility
• An elevated environment to prioritize yourself

Check the schedule: Link in bio to book your classes for next week. See you in the studio!

17/09/2026

Throwback to one of our favorite outdoor mornings! 🌿✨ 
Taking it back to this weekend’s outdoor Pilates session co-hosted forthe Tea Time Community of 🧘‍♀️ Guided by & under the sun, followed by post-class matchas, coffees, and the best conversations. 

Thank you to all the amazing girls who joined us and brought the absolute best energy. See you on the mat in the studio!

Address

БУлица Климент Охридски 105 Д
Sofia
1000

Telephone

+359888997858

Website

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