What are the opening hours?

Monday 07:00 - 14:00 17:30 - 19:45 Tuesday 07:00 - 14:00 17:30 - 18:30 Wednesday 07:00 - 14:00 17:30 - 20:00 Thursday 07:00 - 14:00 17:30 - 19:45 Friday 07:00 - 13:00 17:30 - 18:30 Saturday 08:30 - 12:30 Sunday 08:30 - 11:00

SHAMANA CIRCLE

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SHAMANA CIRCLE

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Our mission is to be an inclusive space. We are a movement studio and community focused on pelvic hea

30/10/2026

Not all growth happens where the world can see it.

Some seasons are for blooming. Others are for slowing down, finding your footing, and growing roots a little deeper.

There is beauty in both.

Wherever you are in your journey, trust that something is still growing.

What season are you in right now — blooming or rooting?

27/10/2026

Move with intention. Trust the process. Release the need to control every outcome.

Not everything will unfold the way you imagined, but that doesn’t mean it isn’t working out in your favour.

Keep showing up. Keep believing. Keep moving. 🤍

What’s meant for you will find its way.

23/10/2026

More than just movement. It’s the connection, the guidance, the laughter, and the little moments in between.

Now we want to hear from you!

What year did you first roll out your mat at Shamana? Drop the year in the comments. We’d love to see how far back our Shamana family goes!

19/10/2026

Have you signed up for all your classes yet? Don’t miss your chance to get those classes in! Even if a class is full, make sure you add your name to the waitlist. You never know when a spot might open up!

See you in class !!!

14/10/2026

Calling all the Shamana OGs!

Who remembers when we used to bring DNS (Dynamic Neuromuscular Stabilization) into our Pilates classes?

The breathing, the core work, the movements that looked simple but had us questioning everything!

If you know, you KNOW!

Were you there for our DNS era? Let us know in the comments!

12/10/2026

One last challenge. One more reason to show up for yourself. 🤍

As we enter our final chapter at Shamana Circle, we’re inviting you to move, grow, and challenge yourself alongside the community that made it all so special.

✨ THE FINAL CHALLENGE
📅 October 15th – November 15th
🧘‍♀️ 1 class a day for 30 days
💫 $135 to join

30 days of movement, dedication, connection, and showing up for YOU.

Let’s make these final moments together count. 🤍

Ready to take on the challenge? Sign up NOW through the link in our bio!

MoveWithIntention

05/10/2026

October is a gentle reminder that not every season asks us to do more.

Some ask us to slow down, soften, let go, and make space for what’s next.

Growth isn’t always about becoming something new. Sometimes it’s about releasing what no longer feels aligned, honouring where we’ve been, and trusting where we’re going.

As we move through this season of change, may we remember to give ourselves the same grace we so freely give to others.

Breathe. Release. Reconnect.

01/10/2026

Seven years. One last Challenge together.

The FINAL CHALLENGE runs 15 October to 15 November. One more month to set your own goal, show up for movement and share the studio with this community.

Registration is open now. Challenge pass: $135

28/09/2026

We know you’ve been waiting for news about the October Challenge.
The announcement is coming this week. Keep an eye on your email, the app and here for the details.

22/09/2026

Taking care of yourself isn’t something you have to earn. It’s something you deserve.

Make space for the people who pour back into you, the moments that bring you back to yourself, and the practices that help you feel grounded again.

Move. Breathe. Reconnect. Simply be.

There’s space for you here at Shamana Circle.

Address

99 Front Street 3rd Floor
Hamilton
HM12

Opening Hours

Monday	07:00 - 14:00
	17:30 - 19:45
Tuesday	07:00 - 14:00
	17:30 - 18:30
Wednesday	07:00 - 14:00
	17:30 - 20:00
Thursday	07:00 - 14:00
	17:30 - 19:45
Friday	07:00 - 13:00
	17:30 - 18:30
Saturday	08:30 - 12:30
Sunday	08:30 - 11:00

Telephone

+14417070273

Website

http://www.shamanacirclestudio.com/

Alerts

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