Solstice

03/11/2026

“Therapy isn’t for me.”

It's something we hear more often than you might think. But therapy isn't one-size-fits-all, and one difficult experience doesn't mean that another approach, or another therapist, couldn't make a difference.

In today's The Royal Gazette, Solstice's Dr. Lizzy McManus, Registered Senior Psychologist, explores why therapy doesn't always feel right, what can make a difference, and why choosing not to pursue therapy doesn't mean you have to face life's challenges alone.

An important reminder that there are many ways to seek support, and finding what works for you is what matters.

Read Lizzy's full article here: https://www.facebook.com/share/p/19mj6v1Hri/

31/10/2026

Happy Halloween! Have fun and be safe!

27/10/2026

A reminder for our current growning mind center children of our neuro affirming halloween party on Friday. Please use qr code or email [email protected] to register.

21/10/2026

🎃 Halloween fun at Solstice! 👻

We're looking forward to welcoming our young clients for a special Halloween event on Friday, 30 October!

Designed to be a fun, inclusive and neuro-affirming experience, the afternoon will feature Halloween crafts, games, activities and a little trick-or-treating!

Costumes are completely optional, and there will be some available for anyone who would like to dress up.

📅 Friday, 30 October
🕒 3:45–4:45 pm
📍 Growing Minds Centre at Solstice
🎃 Ages 4–18

This event is exclusively for current Solstice clients. If you're part of our Solstice community, we'd love for you to join us!

$25 per participant. To reserve your spot, please email [email protected].

20/10/2026

🎃 Halloween fun at Solstice! 👻
We're looking forward to welcoming our young clients for a special Halloween event on Friday, 30 October!

Designed to be a fun, inclusive and neuro-affirming experience, the afternoon will feature Halloween crafts, games, activities and a little trick-or-treating!
Costumes are completely optional, and there will be some available for anyone who would like to dress up.

📅 Friday, 30 October
🕒 3:45–4:45 pm
📍 Growing Minds Centre at Solstice
🎃 Ages 4–18
This event is exclusively for current Solstice clients. If you're part of our Solstice community, we'd love for you to join us!
Please scan the QR code on the poster to register.

Solstice provides comprehensive and highly confidential mental health services to people of all ages

20/10/2026

A diagnosis can help us understand a child's needs, but support shouldn't have to wait for one.

In today's The Royal Gazette, Paolo Odoli explores the barriers families face in accessing neurodevelopmental assessments and the importance of responding to children's needs early.

Solstice's Kelly Madeiros and Laura Thomas contributed their perspectives to this important conversation during ADHD Awareness Month.

An important conversation about making sure every child has access to the support they need to thrive.

This is the second in an occasional series on neurodiversity in Bermuda Imagine a child assessed for ADHD, or another neurodevelopmental condition, at 5. Then again at 9, 13, 17. Perhaps 22. Darr...

17/10/2026

🎃 Halloween fun at Solstice! 👻

We're looking forward to welcoming our young clients for a special Halloween event on Friday, 30 October!

Designed to be a fun, inclusive and neuro-affirming experience, the afternoon will feature Halloween crafts, games, activities and a little trick-or-treating!

Costumes are completely optional, and there will be some available for anyone who would like to dress up.

📅 Friday, 30 October
🕒 3:45–4:45 pm
📍 Growing Minds Centre at Solstice
🎃 Ages 4–18

This event is exclusively for current Solstice clients. If you're part of our Solstice community, we'd love for you to join us!

Please scan the QR code on the poster to register.

15/10/2026

What a wonderful evening at the 30th Annual Allshores Breast Cancer Awareness Walk! 💗

It was great to see so many people come together in support of those affected by breast cancer.

The Solstice team enjoyed meeting everyone who stopped by our booth and talking about the importance of mental health and emotional wellbeing.

Thank you to the organisers for a fantastic community event!

14/10/2026

Solstice is pleased to be joining the 30th Annual Allshores Breast Cancer Awareness Walk this evening! 💗

A breast cancer diagnosis can affect much more than physical health. The emotional impact on individuals, families and loved ones can be significant, and mental health support is an important part of care throughout the journey.

We'll be at the health fair from 4:00 p.m. Stop by our booth, meet the team and say hello!

It’s not too late to join us for the 30th Annual Allshores Breast Cancer Awareness Walk!

Register today at Barr’s Bay Park from 12:00 to 4:00 p.m. for $40, then join us tonight as we celebrate 30 years of walking together toward a future where everyone in our community can access life-saving breast cancer screening and care.

Health fair begins at 4:00 p.m.
Walk departs at 6:00 p.m.

30 years. One community. One Pink Coalition.

10/10/2026

World Mental Health Day | 10 October 💚

Mental health is part of all our lives, but looking after it isn't always easy.

Between the demands of work, family, relationships and everyday life, it can be difficult to recognise when we're struggling, let alone ask for help.

This World Mental Health Day, we want to remind our community that you don't need to wait until things feel overwhelming to seek support.

Whether you're dealing with anxiety, grief, stress, a difficult life transition or simply not feeling like yourself, talking to someone can make a difference.

And if someone in your life is struggling, sometimes the most helpful thing you can do is listen, without judgement or pressure to find a solution.

Mental health matters. Every day, for everyone.