https://www.facebook.com/1031275863590632/

Natacha Sommer Yoga

I practice and teach a soft yoga flow (vinyasa) and restorative yoga, building flexibility, strength, awareness and connection to our body & mind.

YOGA FOR: Pregnant women, kids and all ages. Group and private classes.

03/05/2021

“Yoga is a dance between control and surrender — between pushing and letting go — and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.”

— Joel Kramer

13/04/2021

“The beauty is that people often come for the stretch and leave with a lot more” 🌀

-Liza Ciano

24/03/2021

“The quieter you become the more you can hear”

- Rumi

15/03/2021

✨🐚

08/03/2021

!
Celebrating and grateful today and everyday 🤍

11/08/2020

“I let go of what I can’t control” ♾

04/08/2020

“What you tell yourself everyday will either lift you up or tear you down” 🧚🏼‍♀️

27/07/2020

♡ ♾

23/07/2020

“Truly letting go of being liked, desired, accepted, or approved may be the greatest revolution ever”
Being a people pleaser myself, these reminders are important: there will always be people who don’t like you, your opinions, the things that you do ->>> it is up to you to learn to accept this as it is and to let go of that 🍃

07/07/2020

Self confidence is the best outfit. Rock it and own it 🖤♾

Endereço

Belo Horizonte, MG

Site

facebook.com

Notificações

Seja o primeiro recebendo as novidades e nos deixe lhe enviar um e-mail quando Natacha Sommer Yoga posta notícias e promoções. Seu endereço de e-mail não será usado com qualquer outro objetivo, e pode cancelar a inscrição em qualquer momento.