Yogini Alaura

Yogini Alaura Everything from Yoga to Holistic Living!

Join me on my journey as I share tips that have helped me along with different classes and workshops you can benefit from!

29/04/2026

It’s been far too long since I’ve done a headstand… and apparently I chose *uneven beach sand* as the place to try again 😅🏖️

Was it the smartest decision? Probably not.
Did it feel so good to reconnect with something I love? Absolutely. (Also muted this video to spare everyone the dramatic squawking sounds I made 😂)

💜A little reminder: try again. Whatever it is calling you back. The hobby, the dream, the practice, the version of yourself you miss. It doesn’t have to be perfect to begin again.

Yoga and getting inverted will always be one of my greatest loves. 🙏🏽

🦋Dear self,Not everything you’re becoming needs an audience.Some seasons are meant to be quiet.Some healing is supposed ...
10/04/2026

🦋Dear self,
Not everything you’re becoming needs an audience.
Some seasons are meant to be quiet.
Some healing is supposed to be private.
And the most powerful transformations happen when no one is watching.

You’re allowed to take your time.
You’re allowed to grow in silence.
You’re allowed to strengthen your roots before you rise.

One day, the world will feel the shift.
For now… trust the work you’re doing in the dark.
It’s still growth.
It’s still sacred.
It’s still enough.

With love,
You🤍

PC: ✨

Last December on the Spanish Wells sandbanks ✨Sun on my skin, calm water at my feet, always a reminder of how good life ...
01/04/2026

Last December on the Spanish Wells sandbanks ✨

Sun on my skin, calm water at my feet, always a reminder of how good life feels when I slow down and just be.

Swipe to the end for a cameo from the bestie + unofficial personal photographer, 🤍🌊

Some days I’m the storm, some days I’m the sunshine. Emotions shift, moods rise and fall, especially as a woman riding w...
25/03/2026

Some days I’m the storm, some days I’m the sunshine.

Emotions shift, moods rise and fall, especially as a woman riding waves that aren’t always easy to explain

But I’m learning to hold myself through all of it 💜

Soft and strong. Moody and magical 🌙💫

PC: 👏👏

SelfLove

Sooo I finally did a thing 🐾🌴I officially created a page for my pet sitting services — **  ** 🤍Some of you may not know,...
18/03/2026

Sooo I finally did a thing 🐾🌴

I officially created a page for my pet sitting services — ** ** 🤍

Some of you may not know, but I’ve actually been pet sitting since 2012 (yes, over a decade 😅). What started as helping friends and family turned into something I genuinely love doing.

✨ A few fun facts about me as a pet sitter;
• I will talk to your pets like they are people (full conversations 😂)
• I’m very big on understanding animal behavior — I take time to learn their personalities, not just “watch” them
• I’ve cared for everything from tiny kittens to big protective dogs (Rottweilers have a special place in my heart 🥹)
• I send lots of updates because I know how it feels to miss your baby
• I genuinely treat every pet like they’re my own

If you or anyone you know ever needs a reliable, loving pet sitter in Nassau, feel free to check out my page or send me a message 🐶🐱

Your pets deserve to feel safe, loved, and understood even when you’re away 🤍

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💜A little late for International Women’s Day… but appreciation for women was never meant to be limited to just one day. ...
09/03/2026

💜A little late for International Women’s Day… but appreciation for women was never meant to be limited to just one day.

Women deserve to be appreciated every single day! For the strength we carry, the lives we nurture, the communities we hold together, and the quiet resilience we show even when no one is watching.

For the things only women can do;
creating life,
holding families together,
turning pain into wisdom,
offering compassion while still standing strong,
and continuing to rise through every challenge life places in our path.

And a special shoutout to the incredible women in my life who support, inspire, and uplift me every day! You know who you are. 💜

Here’s to celebrating women not just on March 8th, but every day of the year. ✨

02/03/2026

Missing the laughter, the trust, the flights… 🌀✨

Acro has my heart, and I can’t wait to get back on the mat. Classes start next month — who’s ready to fly with me again? 💛

Lunar New Year reflections 🔥🐎✨As the new lunar cycle begins, I’m taking a moment to honor the past year. Every lesson, e...
17/02/2026

Lunar New Year reflections 🔥🐎✨

As the new lunar cycle begins, I’m taking a moment to honor the past year. Every lesson, every challenge, every quiet victory, and every moment of growth.

This photo dump holds pieces of my healing, my rebuilding, my joy, and my becoming. Some days were heavy, some days were beautiful, and all of it shaped who I am stepping into this new year.

❤️ Wear red for luck, protection, and prosperity
🧹 No sweeping or mopping (don’t sweep away your blessings)
🚿 No washing your hair (to avoid washing away good fortune)
✨ Keep your energy light, positive, and abundant

May this year bring alignment, abundance, peace, and powerful transformation for us all.

New energy. New blessings. New beginnings. 🌙
Happy Lunar New Year

returning to myself 🌿In the quiet moments, surrounded by nature, I’m reminded that healing isn’t something we force  it’...
12/02/2026

returning to myself 🌿

In the quiet moments, surrounded by nature, I’m reminded that healing isn’t something we force it’s something we allow. The body speaks, the breath guides, and the nervous system remembers what safety feels like.

So many of us are moving through life in survival mode… holding tension, carrying stress, feeling disconnected from our bodies. This work is about softening. releasing. coming back home to yourself.

This season of my journey is rooted in intentional stillness, deep regulation, and inner alignment and I’m creating space for you to experience that too.

If your mind has been overwhelmed, your body exhausted, or your spirit calling for restoration… this is your invitation to pause and reset.

✨ swipe for details on my upcoming Nervous System Reset Challenge.

I am officially OVER this weather 🥶Cold mornings, layered clothes, and zero beach energy… not my vibe. Counting down the...
06/02/2026

I am officially OVER this weather 🥶
Cold mornings, layered clothes, and zero beach energy… not my vibe. Counting down the days until sunshine, salty air, and warm skin like my life depends on it 🌊✨

135 days until summer ☀️🔥
Mentally, emotionally, spiritually — I’m already there 🏝️
Hurry up, summer. I’m readyyyyy



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Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
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