IkageMotswana

IkageMotswana Wellness-In-Motion, , is a Wellness & Life Coaching program by Genuine Fitness.

Ours is to help you become the best version of yourself Mind, Body and Soul!Call📞 us on +26775749948 or email📧 us on [email protected]

GREAT MINDS DO GREAT WORK!🧠Being able to create employment for yourself is such a flex. I have something very special th...
14/09/2026

GREAT MINDS DO GREAT WORK!🧠

Being able to create employment for yourself is such a flex. I have something very special that very few Batswana have.....BELIEF IN THE GIFTS AND TALENTS given to me by God Himself......

Those of you who have followed me for years and witnessed Batswana try to trash my business gotwe I should get canceled.....may my story inspire you. Story sa gore se eleng sa gago ke sa gago ebile ha gona motho oo ka se go tseelang😊. That when God is the one directing your steps, ha gona lehaele ope oo ka go kgoreletsang mo thomong ya gago, no matter how uncomfortable thomo eo makes people feel.

On the 19th of September I shall be speaking at an event titled " I Overcame" and I will be sharing a bit on "STAYING THE COURSE NO MATTER THE BACKLASH",MODIMO GA SE MOSHIMANYANA....YOUR PURPOSE WILL ALWAYS BRING OPPORTUNITIES YOUR WAY AND NO DEVIL IN HELL CAN STOP WHAT GOD IS DOING THROUGH YOU😘. I hope at 50 I will be able to publish the book Im writing on my story le Batswana. From being the most hated woman on Facebook to being one of the greatest minds in the country.

I love how companies are waking up to Wellness Coaching for their employees....as I get ready to Coach a team of 100 employees. Betsho lo re bitse ko IkageMotswana re sidile babereki ba gago maikutlo and help them map out a way forward. We are in very trying times and every organization needs an employee who is well Mind Body and Soul in order for them to be productive. Our courses are BQA compliant. Call us on 75 749 948 or drop us an email at [email protected]

Have a great week everyone, God loves each and everyone of us😘



12/09/2026

LETS EAT😋

SELF CARE!Natural Beauty.....At 45 looking like this, clearly you didnt partake in rubbish in your youth🤔. If Self prese...
12/09/2026

SELF CARE!

Natural Beauty.....

At 45 looking like this, clearly you didnt partake in rubbish in your youth🤔. If Self preservation were a woman, it would be BossLady. No fake hair, no facebeat, just a bald head👩🏾‍🦲, Mac Powder💨, Childfree and Single....thats my fountain of youth🤣.Kana baiphatlakanyi, those who wasted their youth, are out here at 45 looking like they just survived Hiroshima and Nagasaki....🤣🤣🤣🤣

Basadi ba Botswana a ko lo itlhokomeleng.Ako lo leseng go nwa bojalwa okae loa bo laela.....nwang sentle bo my girl. Drink Responsibly kaha o gyma🏋🏾‍♀️, o ja sentle🥗, o nwe metsi💦, rest🛌 ebile o seka wa robalwa ke mongwe le mongwe darling. Take care of yourself, love yourself and preserve yourself!

Boroko😘




Life is meant to be lived well, so be intentional about your life and live it well❤️🥰🫶🏾
12/09/2026

Life is meant to be lived well, so be intentional about your life and live it well❤️🥰🫶🏾



NGWANA WA MOSIMANE..KGOSI❤️🫶🏾🤴🏽What I love the most about Briscoe's 267 joint is this.....the waiters are mostly young m...
12/09/2026

NGWANA WA MOSIMANE..KGOSI❤️🫶🏾🤴🏽

What I love the most about Briscoe's 267 joint is this.....the waiters are mostly young men. Daily Grind is a mixture, and I love that as well, but the way feminism has taken over, id rather support the boys shem. Its what speaks to me as a woman, as an Aunt and as an elder. Im an Aunt to 2 nieces and 3 nephews. I love them all equally. Bana ba bo nnake are my everything. How can you expect me to be ok with the world empowering one over the other....Im not stupid, my mental faculties di bereka sentle! Ga ke peke🤔!

Nna ga ke batle discrimination.I hate that s**t with a passion! Botswana has just decided go ithuta mokgwa hela oo maswe wa discrimination mo baneng. Diphilosophy hela tse di bokoa tse dikaletseng tsa the West🤔. Luckily for me I was raised by a solid father, so I know the importance of men when they are raised properly, especiallywhen they are taught how to channel their Masculinity and how Masculinity benefits society. Countries that fall for feminism are clearly countries where Fatherlessness prevails.....Botswana is no exception. Nations where Fathers are present dont have that cancer called Feminism taking over......Ga ke lo botse, kea lo bolelela😏.

Tonight I was tended to by so many young men. My waiter did a good job but the young men here kept asking me " Is everything ok ma'am" now thats what every woman wants.....empowered men who know how to tend to a lady.......Good job 267🥰😍😘. Gentlemen, come through, support these young men, tip them and let Masculinity reign supreme again......




🎤🎙🎤🎥📸📹🎬A Big Girl having Big Conversations with Big Guys....Thats BossLady. Nyaa nna ha o mpata o tla mphitlhela ko godi...
12/09/2026

🎤🎙🎤🎥📸📹🎬

A Big Girl having Big Conversations with Big Guys....Thats BossLady. Nyaa nna ha o mpata o tla mphitlhela ko godimo kwa with brilliant minds having Real Conversations with Conscious men. A conscious woman, can never waste her time talking to empty vessels. A conscious man is the same. Ko Ikage Motswana our philosophy is simple....Matthew 7:6 Dont cast your pearls to swine.....meaning dont waste your brilliance or fine things on rubbish.

Tla ke lo ranolele Matthew 7: 6...e raa jaana👇🏾

1) As a woman Dont waste your womb on a toxic man who will abuse it.

2) As a man, dont waste your seed on a woman who has zero ability to nurture it.

3) As an employer, dont waste your time on employees that arent baring fruit!

4) As an employee dont waste your brilliance on an organization that doesnt value you.

5) As a young person dont share your dreams with mediocre people baba akanyetsang hela ha, who just dont get it!

Nna hela ke ipuelela, ga ke batle ha go kgobokanwang ebe go buiwa rubbish, kwee majalwa, gore motho o ne a tagilwe go lekahe maabane..like fam you're 40, those are conversations tsa your lastborn o 15 o ithutang bojalwa behind your back🤔! O bona ha o batla go ntshulahaletsa dikgang, ebe o bua ka mjolo, gender wars, toxicity ya banna kana toxicity ya basadi o sena disolution ya gogo kgang ele go kgala , kana o remeletse mo thobalanong......dawg, you're talking to the wrong person, nna kana Im waaaaay too Self Actualized for those mediocre conversations, ke motona kana 45 is a BIG AGE fam! .

O bona ha o bua ka go Ikaga, Wellness and Wellbeing, Problem Solving, o bua Purpose, o bua How to make Money, How to build Generational Wealth....o nkgonne. Masheleng le Mr Mogobe ba nkgonne. Kana thats all we ever talk about ha re le mmogo🤞🏽.Tota motho wa itshenolo ka the kind of conversations they're interested in🤔. Kwee you can tell gore aa motho yo ke mogolo, kana he/she is a kid trapped in an adults body🤦🏽‍♀️!

Its always wonderful chatting to men who speak my language,language ya;

1) FAMILY
2) Freedom to be your AUTHENTIC Self
3) Self Mastery
4) Passion for Life
5) Living a Life Of Purpose
6) Building A Legacy.....

Ke sone skeem sa ga BossLady seo! So tota ga ke makale Batswana ba ba kaletseng ba ntrendisa....nna le bone we live in different worlds fam.....😅😅😅!





ALCOHOL IS NOT YOUR FRIEND🥃🍻🥂🍹🍸🍷🍺!And then you have the ones who drink so much motho o palelwa ke go tsoga phakela a ya ...
12/09/2026

ALCOHOL IS NOT YOUR FRIEND🥃🍻🥂🍹🍸🍷🍺!

And then you have the ones who drink so much motho o palelwa ke go tsoga phakela a ya gymeng, kana a ya tirong. Like guys kante a loaitse gore alcohol is meant for social purposes eseng to drown your sorrows in and then you become inactive in other areas of your life. Alcohol is not your friend or your shoulder to lean on. It can never solve your problems. What solves your problems is you talking to a trained Mental Health Professional who will help you change your mindset and perception on life le mathata a gago, so you map out a way forward o kgone go rarabolola mathat ao! Le bone badiri ba alcohol make it very clear " NOT FOR PERSONS UNDER THE AGE OF 18....DRINK RESPONSIBLY" Kana jang my people🤔?

O bona ha o le motho oo setshwkga, be careful because botshwakga bo dangerous. Botshwakgwa is what leads one to taking the easy way out ya go " Nwela mathata" instead of paying Professionals to help you do the work of ACTIVELY fixing your problems. This is 2026 boys and girls, you are in an economic crisis, retrenchments are everywhere, ha o ka nna one of those who takes comfort in the bottle, ke raa alcohol ngwanaka.....YOU'RE DONE shem, YOU'RE DONE. Dont engage in things that you cannot return from🤔. Motho wa ikemela, motho wa itsamaela, motho wa ikaga, wa ipatlisisa wa ipaakanya, ebe a duba thankga....rona ko IkageMotswana re tshela hela jalo, ebile thats exactly what we teach our paying clients who are facing challenges like everyone else....wa ikaga and go to WAR with your problems.....ke yone formulara ya go rarabolola mathata eo, ebile ha gone epe gape....😘

Motho gyma o ipaakanyetse go lwantsha a gago mathata a botshelo🤣🤣🤣🤣🤣. Nyaa nna ame kea gymela ebile gym e mperekela moo! Happy Weekend and go easy on the alcohol guys......alcohol is not our friend ok!




11/09/2026

FRIDAY NIGHT🌙HOME SWEET HOME🥂🍾🍣

As I celebrate a week of good work.Didnt feel like cooking tonight so I got some sushi instead😊😘!

Ebe o utlwa motho are o nwela mathata like thats something to be proud of🤦🏽‍♀️. Like why o sa nwele mathata mo sephiring🤔? Why broadcast it? Kana saying out loud gore o nwela mathata makes you look and sound PRIMITIVE. So wena sharp sharp ga o itse gore mathata aa rarabololwa ga a nwelwe, mme wa re o rutegile🤔!!!! You are low key communicating gore ga o motho wa kgolo. O motho wa bogologolo oo sa tlhaloganyeng gore in the 21st century, go na le Psychologists, Life Coaches, Counselors and people who can actually help you solve your problems. So in essence ga o itse tiro ya batho ba, wena " EDUCATED HUMAN"🤣🤣🤣....PRIMITIVE THINKING shem!

Guys drink in silence, lo lese go balabala lo bua bo " Re imetswe thats why we drink" go bua jalo out loud ga se botlhale.....who has ever solved their problems from drinking alcohol, smoking a blunt or sniffing co***ne. Ke raa hela. Lo kaletse lona.....YOU HAVE NO BUSINESS DRINKING ALCOHOL WHEN YOUR LIFE IS A MESS. You are supposed to be seeking help, not drinking🤔......o nwa jang tota o kaletse....ga lo ithate shem🤌🏾!

Hashtag....dont be that human dawg🤔!





PERSONAL DEVELOPMENTNot every event is worth my time, but this one I dont mind attending. I remember being a speak at th...
09/09/2026

PERSONAL DEVELOPMENT

Not every event is worth my time, but this one I dont mind attending. I remember being a speak at this brunch in 2018/2019, ga ke sa gakologelwa. So e event ya basadi ke itse gore motho wa mme o tsile go tswa hoo a ithutile sengwe. Get yout tickets and I'll see you there my loves!

WORLD SU***DE PREVENTION AWARENESS MONTH INTELECTUAL WELLNESS📚If you want to hide evidence or money from a black man, hi...
07/09/2026

WORLD SU***DE PREVENTION AWARENESS MONTH

INTELECTUAL WELLNESS📚

If you want to hide evidence or money from a black man, hide it in a book. Tota Motho oo montsho ene is allergic to reading. Mme kana there can be no CRITICAL THINKING without reading, because it is in books that we gain general knowledge!

So mo g*e mo go na le batho hela ba ba ipolellang gore ke bone hela ba ba nang le mathata, ebile ha ba bua mathata a bone, we should agree with them on how unfair life is to them. Those are people you should learn to stay away from because they have nothing to offer you except their negative energy, and negative energy is DRAINING!! As a Certified Life Coach, one thing I can tell you about Batswana ba ba kaletseng is this, ha gona motho oo ratang go glorifaya mathata jaaka Motswana oo kaletseng. Ebile I dont think the average Motswana has an identity outside of victimhood🤔. I honestly believe Motswana cannot tell you who he/she is outside of mathata a gagwe a botshelo😅😅.

Ko Life Coaching we believe in holding ourselves Accountable and exercising Personal Responsibility.....go itseela boikarabelo. We believe in finding solutions to our problems through reading books, investing in Mental Health Professionals, Personal Development Experts, visiting new places, learning new cultures, new ways, and being around people who we can learn new things from. A small mind doesnt think in terms of solutions because ha mathata a tla, there is no software in the brain to counter mathata ao🤔. Such a brain only functions on EGO! And EGO mathata a yone ke gore e kgona go vo aketsa shem, especially ha o se motho wa kgolo. So in the end, ke gone hela gore motho a gatelelwe ke dikakanyo le maikutlo aa negative, ebe motho a ikgapela botshelo.

Expand your mind black child. Read Books, learn, get mentorship, invest in Life Coaches, bulega tlhaloganyo. A small brain is a dangerous brain my people. A small brain kana e kgona go akisa Life Coach mme motho a sotlega a sa inee lehaele sepe. But just because motho o na le Smart phone, o tseela gore ene le Life Coach baa lekana, thats how delusional a small brain can be🤣🤣🤣.

Have a great week up ahead guys. May God bless you and may He give you the grace to understand the importance of Personal Development, Personal Growth, Self Actualization and becoming who God created you to really be, eseng motho wa tshokolo, but motho wa boitumelo oo ikagang, oo itlhaloganyang, oo ikitseng, oo ithatang🙏🏽😘. For all your coaching needs, call us on 75 749 948 or drop us an email at [email protected]

See you at the TOP folks🔝





Address

Gaborone Block 10
Gaborone

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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