Bongaka Pharmacy

16/06/2026

We are still here. Few more days and we conclude. We'd love to hear your thoughts.

Bongaka Pharmacy is planning to introduce a medication delivery service to make it easier and more convenient for you to receive your medicines. This short survey will help us understand your preferences on delivery options so that we can design a service that meets your needs. Kindly complete the s...

16/06/2026

Let's work on creating an Africa where every child thrives.

Today, on the Day of the African Child, we are reminded that every child deserves access to clean water, safe sanitation, and healthy environments.

Access to safe water and sanitation shapes a child’s health, nutrition, education, and future opportunities.

This year’s theme, “Assuring Sustainable Water Availability and Safe Sanitation Systems to Achieve the Goals of Agenda 2063,” calls on all of us to act. Investing in water and sanitation is investing in healthier children, stronger communities, and a more prosperous Africa.

Let us work together to create an Africa where every child can thrive.

12/06/2026

It's Bongaka Pharmacy quiz Friday🗣️🗣️
I am sure some of you have heard about generic medicines and wondered what they are.
Take today's quiz and tell us your thoughts.
Tag a friend or family member who you think will be interested in this information. ❤️

#

05/06/2026

It's quiz Friday 🗣️🗣️🗣️
Drop your answer in the comments. Share with your friends and family and check your medicine knowledge.

03/06/2026

Good day fam. Bongaka Pharmacy is preparing to launch a delivery service for our customers. Please complete the survey below to assist us make this a service that will be of benefit to you and your loved ones.

Bongaka Pharmacy is planning to introduce a medication delivery service to make it easier and more convenient for you to receive your medicines. This short survey will help us understand your preferences on delivery options so that we can design a service that meets your needs. Kindly complete the s...

31/05/2026

It's World No To***co Day. Do you know that you can can beat to***co addiction with the right care and support?

🚭 WORLD NO TO***CO DAY | 31 May 2026

As a Lifestyle Medicine doctor, I believe true health begins with the choices we make every day. To***co and ni****ne addiction may be marketed as stress relief, social acceptance and cool, but the reality is to***co causes many diseases and leads to loss of lives.

Today, we unmask the appeal and choose health instead.

✔️ Better breathing
✔️ Stronger heart health
✔️ Reduced cancer risk
✔️ More energy and longer life

It is never too late to quit and reclaim your health. One decision today can change your future.

✂️ Cut the habit. Choose life. Choose wellness.

***coDay ***coFree

29/05/2026

QUIZ FRIDAY – TRUE OR FALSE? 💊💊

❓ “High blood pressure medication should only be taken when symptoms are present.”

What do you think? 🤔
💬 Comment TRUE or FALSE below and test your health knowledge!

⚠️ Remember: High blood pressure is often called the “silent killer” because symptoms may not always be present.

22/05/2026

It's quiz Friday 🗣️🗣️🗣️
Drop your answer in the comments. Share with your friends and family and have fun.

20/05/2026

Re rweady 🙌

17/05/2026

Happy World Hypertension Day

WORLD HYPERTENSION DAY 2026
Theme: “Controlling Hypertension Together”

Hypertension remains one of the leading causes of heart disease, stroke and kidney disease — yet it is preventable and controllable. This World Hypertension Day reminds us that controlling blood pressure is a shared responsibility.

🩺 Patients must know their numbers, take medications as prescribed and adopt healthier lifestyles.

👨‍👩‍👧 Families play a vital role by providing encouragement, healthy meals and emotional support.

🏘️ Communities and workplaces can promote wellness through physical activity, healthy food choices and blood pressure screening opportunities.

👩🏽‍⚕️ Healthcare providers must educate, support and partner with patients using evidence-based and compassionate care.

🏥 Healthcare systems and policymakers must ensure access to affordable medicines, screening and quality healthcare services.

Lasting blood pressure control goes beyond pills alone. Healthy eating, regular movement, stress management, good sleep, avoiding to***co and limiting alcohol all matter.

When we work together, we save hearts, kidneys and lives.
💙 Know your numbers. Take action.
Control hypertension together..