YOGA with Jarka

YOGA with Jarka Yoga classes in Placencia, Belize

*Group Yoga Classes
*Private Yoga Classes
*Sound Healing session In 2006 she moved to Belize. Meyer in February 2019.

Jarka Tesnerova was born in Czech Republic, where she worked as a registered nurse in Emergency & Intensive care since 1995. Yoga has been part of her life almost 10 years. She is an Ashtanga Yoga & Acro Yoga practitioner and she received her Children's Yoga teacher certification by Asana Alphabet(RCYS) at Om Shanti Belize in 2016. She is RYT 500 & E-RYT200 yoga teacher.In April 2017 she complete

d her 200-hours Teacher training at Om Shanti Belize and in July 2020 she completed 300-hours Teacher training at Vedansha Institute of Vedic Science and Alternative Medicine in Rishikesh, India. Jarka recently finished 50-hours Aerial Yoga Teacher teaining with Camiyogair�

In addition to having, she attended Ashtanga Yoga Therapy Teacher training with Manju P. Jois, Restorative Yoga teacher training with Cindy Lee and Vedic Thai Yoga bodywork with Suvedi Kramer, 30 hours Yin Yoga teacher training with Sofia Araujo, 16 hours of Mindfulness Fundamentals in 2018, recently she finished one week Yoga Nidra course at Sri Yoga Ashram in India. Hormonal Yoga Therapy corses for menopause and HY T not only for diabetes , Prenatal Yoga certification with Anjali Yoga�

Besides teaching yoga Jarka is a REIKI practitioner. She finished her reiki certification with Lorraine H.

❣️FREE SOUND HEALING SESSION ❣️💜Calling all my beautiful students, school teachers, healthcare workers, fire department ...
02/06/2026

❣️FREE SOUND HEALING SESSION ❣️

💜Calling all my beautiful students, school teachers, healthcare workers, fire department and police officers!

Come and join me for a chance to relax, recharge, and reset.🌹

I would like to thank each and every one of you for the incredible work you do for our community. Your dedication, kindness, and service make a real difference every day.

Let’s come together to pre-celebrate International Day of Yoga with Jarka and enjoy some well-deserved time for yourself. 🧘‍♀️🙏

Contact Jarka for more information or to reserve your spot.

Spaces are limited, and I have just a few available ❤️

It was such a pleasure to donate my time and share yoga tools with a wonderful group of healthcare workers from San Igna...
31/05/2026

It was such a pleasure to donate my time and share yoga tools with a wonderful group of healthcare workers from San Ignacio. These are dedicated people who work tirelessly at the hospital, caring for others every day.

As a nurse myself, I deeply appreciate everyone working in the medical field. I know how challenging and demanding it can be. Looking back, I wish I had known these yoga tools to help manage stress when I worked as an ICU nurse at the Military Hospital.

Through breathing techniques, gentle movement, and sound healing, we explored ways to relax, reset, and support overall well-being.

Thank you for your service, dedication, and compassion. ❤️❤️❤️

Yoga with Jarka🕉️ June 1st- 5th, 2026Monday 1st- 8.30am Gentle Flow at Dojo in Placencia village Tuesday 2nd...
31/05/2026

Yoga with Jarka🕉️

June 1st- 5th, 2026

Monday 1st- 8.30am Gentle Flow at Dojo in Placencia village

Tuesday 2nd - 9am Hatha Flow at Naia Resort and Spa

Wednesday 3rd - 8.30am Hatha Flow at Dojo in Placencia village

5pm The evening flow at NAIA Resort & Spa

Thursday 4th - 9am Aerial Yoga at Naia Resort &Spa

Friday 5th - 8.30am Vinyasa Flow at Dojo in Placencia village

PLEASE NOTE 🙏

*All regular yoga classes at NAIA Resort &Spa are $50Bz
( Local rate available🙏)

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont need to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20 Bz
5classes $50 Bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

❤️Stop postponing your happiness for a "someday" that may never come, life doesn't wait, and neither should your joy.💜Ha...
29/05/2026

❤️Stop postponing your happiness
for a "someday" that may never
come, life doesn't wait, and
neither should your joy.💜
Happiness isn't a destination;
it's something you choose
and create in the present moment.❤️

Always tell someone how
you feel, because opportunities
are lost in the blink of
an eye, but regret can last for a
lifetime.❤️

❣️Ashtanga my love❣️“My happy place is my mat — just moving through asanas, connecting to my breath; a moving meditation...
25/05/2026

❣️Ashtanga my love❣️

“My happy place is my mat — just moving through asanas, connecting
to my breath; a moving meditation.
I love it. Ashtanga will always have a special place in my heart.” ❤️

Yoga with Jarka🕉️ May 25th- 29th, 2026Monday 25th- 8.30am Gentle Flow at Dojo in Placencia village Tuesday 2...
24/05/2026

Yoga with Jarka🕉️

May 25th- 29th, 2026

Monday 25th- 8.30am Gentle Flow at Dojo in Placencia village

Tuesday 26th - 9am Hatha Flow at Naia Resort and Spa

Wednesday 27th - 8.30am Hatha Flow at Dojo in Placencia village

5pm The evening flow at NAIA Resort & Spa

Thursday 28th - 9am Aerial Yoga at Naia Resort &Spa

Friday 29th - 8.30am Vinyasa Flow at Dojo in Placencia village

PLEASE NOTE 🙏

*All regular yoga classes at NAIA Resort &Spa are $50Bz
( Local rate available🙏)

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont need to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

23/05/2026

Beautiful evening yesterday with Restorative Yoga ❤️

Thank you to everyone who came and to those who continue coming back every single time.
I truly appreciate you all and I’m looking forward to even more beautiful moments together in August.

Keep an eye out for updates after my little break — I’ll be back with Restorative Yoga, Sound Healing Sessions, Yin Aerial events, and more exciting offerings to come ❤️

21/05/2026

Be happy. Be playful. Never miss
an opportunity to spend time with
the people you love and who
love you.
Life is fragile and precious - it can change in the blink of an eye.

Being happy doesn't mean you
have everything, and it isn't something you find outside yourself or in other people. It is within you. Once you are happy with yourself and you love yourself, you will find that you can
be happy and grateful in any situation
in life.

❤️

A truly special and heartwarming moment ❤️Yesterday, after finishing my HYT practice, I had the opportunity to connect w...
18/05/2026

A truly special and heartwarming moment ❤️

Yesterday, after finishing my HYT practice, I had the opportunity to connect with more than 70 Hormonal Yoga Therapy practitioners and therapists from around the world to celebrate and wish Dinah Rodrigues a happy 99th birthday.

It was very inspiring to share this moment with the woman who created Hormonal Yoga Therapy and continues to help so many people worldwide through her knowledge, dedication, and passion.

Feeling grateful to be part of this beautiful global community ❤️

🇧🇿

Address

Punta Placencia
00000

Telephone

5016230997

Website

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