Zen Belize

Zen Belize However, if you are a beginner to Yoga or recovering from an injury, you would get the most from the 10:00am Hatha or Restorative classes.

Daily Schedule (Please check daily post for

changes)

Monday
8:45am-9:45am Vinyasa YOGA
10:00am-11:00am Hatha YOGA

Tuesday
8:45am-9:45am Vinyasa YOGA

Wednesday
8:45am-9:45am Vinyasa YOGA
10:00am-11:00am Hatha YOGA

Thursday
8:45am-9:45am Vinyasa YOGA


Friday
8:45am-9:45am Vinyasa YOGA
10:00am-11:00am Restorative YOGA


Any of the classes can be adapted for any level of student. Price:

$20bz/drop-in class OR

multiple class passes available OR

Ask about in-studio or your location private classes




Schedule is subject to change, please check daily posted schedule.

Happy Thursday everyone. A little drizzly, but we will have an 8:45am yoga class, and maybe the sun will join us!
11/06/2026

Happy Thursday everyone. A little drizzly, but we will have an 8:45am yoga class, and maybe the sun will join us!

Yesterday morning's Vinyasa practice was incredibly fulfilling. We shared the space with a few of our year-round regular...
11/06/2026

Yesterday morning's Vinyasa practice was incredibly fulfilling. We shared the space with a few of our year-round regulars, some boys and girls from the Zen Warriors, and a lovely mom, Camille, along with her beautiful daughters, Koi and Zen!!!

One of the things I love most about having my studio is that I never know who is going to walk up those stairs. We get to practice yoga together, connect, and learn a little about each other's live.
So grateful.

Practise.Practise.Practise.Practise.Monday June 8th8:45am Vinyasa yoga (intermediate) ~NO 10:00am class, today only~Tue...
07/06/2026

Practise.Practise.Practise.Practise.

Monday June 8th
8:45am Vinyasa yoga (intermediate)
~NO 10:00am class, today only~

Tuesday June 9th
8:45am Vinyasa yoga (intermediate)
10:00am Pilates (all levels)

Wednesday June 10th
8:45am Vinyasa yoga (intermediate)
10:00am Hatha yoga (all levels)

Thursday June 11th
8:45am Vinyasa yoga (intermediate)
10:00am Restorative yoga (all levels)

Friday June 12th
8:45am Vinyasa yoga (intermediate)
10:00am Pilates (all levels)

All classes are 1 hour
$20bzd/10usd, incl. mat (cash only).
No pre-booking, just drop-in!
Here for 6 or more classes? Ask about passes! ~tara

Hi Friends,I recently realized that although I've owned Zen Belize for the past 12 years, I've never really taken the op...
06/06/2026

Hi Friends,

I recently realized that although I've owned Zen Belize for the past 12 years, I've never really taken the opportunity to properly introduce myself.

I'm Tara! This year marks my 16th year living in Belize. I first arrived in Cayo, Belize, where my mom lived for over 20 years. My mother, Dr. Winsom Winsom , is a lifelong artist whose paintings, textiles, installations, and exhibitions are deeply rooted in spirituality. If you haven't discovered her work yet, I highly encourage you to visit www.winsomwinsom.com.

I was raised in Canada by both of my parents, alongside my brother and sister. My dad, Gordon Darrall, is an incredible teacher, writer, puppet maker, and community builder, both parents have always inspired me through their creativity and humanitarism.

In 2006, I became a certified yoga teacher. Nearly 20 years later, I feel incredibly grateful that I've been able to make a living doing something I truly feel called to do. After completing my training in Hong Kong, I stayed for several years teaching private yoga classes throughout Hong Kong Island. It was a very special chapter of my life.

I also completed a Master's Degree in Buddhist Studies from HKU, while there. While I sometimes joke that I have a Master's in BS, the philosophies and teachings I studied have profoundly influenced my life. They continue to help me find balance, perspective, compassion, and a deeper sense of connection.

As we move through 2026, I'm feeling so much excitement and possibility. There are some beautiful vibrations in the air, and if you've been feeling called to shake things up, reconnect with yourself, or move toward a more aligned version of your life, I'd love for you to explore the retreat that Megan and I are offering in February 2027.

Thank you for taking the time to read all the way to the end. Personal sharing doesn't come naturally to me. As surprising as it may seem to those who know me through yoga, I'm actually a recovering shy person and a lifelong introvert. But I've learned that when we're doing what we're meant to do, something shifts. We become more ourselves. We shine a little brighter.

That's what I wish for each of you.

With gratitude and joy,

~ Tara

Hi my fellow yogis!As some of you know, I started the Zen Warriors Girls Volleyball Team last year and added a boys' tea...
01/06/2026

Hi my fellow yogis!

As some of you know, I started the Zen Warriors Girls Volleyball Team last year and added a boys' team this year. My co-coach, Zaazil Vargas, and I are, incredibly proud of both teams. Our boys placed 3rd and our girls placed 2nd in every San Pedro tournament this season.

Soon, we'll be launching the Zen Warriors Girls Club, a program designed to empower young women to celebrate their beauty—inside and out. The club will be led by. Rosanna Guerrero, a fellow yogi, psychologist, and teacher, along with myself (I'll share more about my own journey in a future post). Together, we'll explore yoga, art, dance, meaningful conversations, sisterhood, and personal growth.

I'm excited about the possibility of collaborating with many of you through the Girls Club, because every one of us has something valuable to share.

If you're feeling these good vibrations, needing a break, or longing to reconnect with yourself and others, then you should definitely join Megan and me for our retreat on February 13, 2027. One way or another, it will be life-changing.

Balance, we practise it in yoga, so we can find it in life......Monday June 1st8:45am Vinyasa yoga (intermediate)10:00am...
31/05/2026

Balance, we practise it in yoga, so we can find it in life......

Monday June 1st
8:45am Vinyasa yoga (intermediate)
10:00am Hatha yoga (all levels)

Tuesday June 2nd
8:45am Vinyasa yoga (intermediate)
10:00am Pilates (all levels)

Wednesday June 3rd
8:45am Vinyasa yoga (intermediate)
10:00am Hatha yoga (all levels)

Thursday June 4th
8:45am Vinyasa yoga (intermediate)
10:00am Restorative yoga (all levels)

Friday June 5th
8:45am Vinyasa yoga (intermediate)
10:00am Pilates (all levels)

All classes are 1 hour
$20bzd/10usd, incl. mat (cash only).
No pre-booking, just drop-in!
Here for 6 or more classes? Ask about passes! ~tara

Congratulations The Island Academy's Class of 2026! I'm a proud mamma of a smart and caring human. Gratitude.
30/05/2026

Congratulations The Island Academy's Class of 2026! I'm a proud mamma of a smart and caring human. Gratitude.

I want to wish Eze and all of his Standard 6 friends at The Island Academy a wonderful graduation evening.After finishin...
29/05/2026

I want to wish Eze and all of his Standard 6 friends at The Island Academy a wonderful graduation evening.

After finishing their exams last Friday, they have enjoyed a fun-filled week, including a murder mystery house party, a boat adventure to Caye Caulker, and a beach day at Ramon's Village Resort with their entire school community.

I feel immensely blessed to have raised our son here on this beautiful Caribbean island, where a strong sense of community can be felt everywhere. Thank you to everyone who has been part of our journey so far. We are deeply grateful for the friendships, support, and memories that have shaped these years.

Congratulations, graduates—we are so proud of you all!

29/05/2026

Sorry. No classes this Friday, May 29th. Off to watch my son complete his primary school chapter.

Expand your yoga practise this week...(Please take not of, this week-only, changes to the schedule...Tuesday-only Pilate...
23/05/2026

Expand your yoga practise this week...

(Please take not of, this week-only, changes to the schedule...Tuesday-only Pilates and Friday-no classes)

Monday May 25th
8:45am Vinyasa yoga (intermediate)
10:00am Hatha yoga (all levels)

Tuesday May 26th
10:00am Pilates (all levels)

Wednesday May 27th
8:45am Vinyasa yoga (intermediate)
10:00am Hatha yoga (all levels)

Thursday May 28th
8:45am Vinyasa yoga (intermediate)
10:00am Restorative yoga (all levels)

Friday May 29th
No Classes


All classes are 1 hour
$20bzd/10usd, incl. mat (cash only).
No pre-booking, just drop-in!
Here for 6 or more classes? Ask about passes! ~tara

Address

Sea Star Street
San Pedro
00501

Telephone

+15016644529

Website

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