Cascadia Chiropractic

06/12/2026

We're all set for Canada to kickoff their first game of the 2026 FIFA World Cup!!

06/10/2026

We are often asked if a medical doctors referral is needed to begin chiropractic care. The answer is no!
In British Columbia, chiropractors are primary contact providers. This means you have the freedom to manage your health care needs with chiropractic care without waiting for a referral. Whether you’re dealing with a new and acute injury, a chronic ache, or just want to prioritize overall mobility and wellbeing, you can book an appointment directly with us.

06/08/2026

06/05/2026

Some weeks feel longer than others. 😅

What are you doing this weekend to reset?

06/03/2026

Kids are constantly growing, exploring, climbing… and falling. A LOT!

By the time your child is 5, they may have experienced thousands of falls. And while their distance to the ground is much smaller than ours, the repeated impact on their little bodies can still take a toll.

Many of the small stresses and strains that happen along the way often go unnoticed. Over time, those little impacts can add up.

With children, chiropractic care focuses on supporting healthy movement, posture, and nervous system function as their bodies grow and adapt through each stage of childhood.

06/01/2026

05/29/2026

Injured in a MVA? Do you know what you need to do?

1. Report injuries to ICBC right away. Not everyone is injured in a MVA and ICBC will often give you a unique claim number just for your injuries. Your practitioners will need this number to submit your invoices to ICBC.
2. Book your appointments for care. Once you have reported injuries, you are automatically covered for "Early Access" care. This is the first 12 weeks immediately following the accident and the number of treatments are based on each modality. You do not need a medical doctors referral to begin care!
3. Follow your recommended treatment plan. Your practitioner will communicate with ICBC, as needed, to secure coverage past the initial 12 weeks if it is necessary, but your commitment to attend care is required.
4. Follow up with ICBC as needed. Your claims specialist(s) may occasionally need more information from you. Not following up when they reach out may result in you losing coverage.

Call us for more information and to see how our practitioners can help!

05/27/2026

We don't think twice about taking our vehicle in for regularly scheduled oil changes, but are so hesitant to ensure our bodies get the preventative care we need. We think, "Is maintenance care really needed after my symptoms resolve?"

When symptoms seem to resolve, we can think the problem is gone. However, often the issues that caused the concern to begin with continue long after our symptoms are gone. To avoid returning to the limited mobility, muscle tension and pain, maintenance care is recommended.

Taking your car in for regular "tune-ups" and oil changes can help with the longevity of your cars engine. Maintenance care for your body is no different and results in:
1. Fewer flare-ups
2. Improved mobility
3. Improved recovery from daily living
4. Ongoing support of your nervous system

Your body takes you farther than any vehicle ever will. Invest in it wisely!

05/25/2026

1 in 4 British Columbians stopped working in the last year because of musculoskeletal (MSK) pain.

MSK conditions are one of the leading causes of disability and lost productivity. That’s why improving access to effective pain management matters.

Chiropractors already play an important role in helping patients recover through evidence-based care. Expanding scope to include tools like needle stimulation would give chiropractors another option to help manage pain, reduce disability, and support patients in getting back to work.

Better access to MSK care benefits patients, workplaces, and the entire healthcare system.

05/22/2026

Happy Friday Everyone!!!