Eterna Counselling & Wellness Inc

Eterna Counselling & Wellness Inc We commit to making mental health wellness easy and accessible to everyone Regain your confidence. Discover your potential. Change your life

Josh Miller, RSW is accepting new clients.Josh Miller, RSW is accepting new clients. He supports people of all genders a...
06/17/2026

Josh Miller, RSW is accepting new clients.Josh Miller, RSW is accepting new clients.

He supports people of all genders and identities, creating a space where everyone feels safe to show up as they are — and men's mental health is something he's especially passionate about.

If you've been thinking about therapy but weren't sure where to start, Josh is the kind of therapist who makes it feel a lot less intimidating.

Link in bio to book!

"Be strong." Most of us heard it so often it stopped feeling like advice and started feeling like a rule.But what does s...
06/16/2026

"Be strong."
Most of us heard it so often it stopped feeling like advice and started feeling like a rule.

But what does strong actually mean to you?
Where did that definition come from — and has it ever cost you something?

A definition of strength that has no room for vulnerability, rest, or help isn't strength. It's armour.

This week's prompt is worth sitting with. Save it for later.

For a lot of fathers, love looks like showing up. Again and again, without being asked. It's quiet, constant, and heavy ...
06/12/2026

For a lot of fathers, love looks like showing up.

Again and again, without being asked. It's quiet, constant, and heavy in ways that don't often get named.

Evan Vukets, RCC wrote about exactly that. Read the full article on our site!

Men's mental health deserves more than a checkbox. Evan Vukets, RCC works with men who are ready to actually dig into wh...
06/10/2026

Men's mental health deserves more than a checkbox.

Evan Vukets, RCC works with men who are ready to actually dig into what's going on — not just manage it.

He's accepting new clients now. If you've been on the fence, reach out.
Link in bio to book.

Most of us were handed a definition of masculinity before we were old enough to question it. Be strong. Handle it. Don't...
06/09/2026

Most of us were handed a definition of masculinity before we were old enough to question it. Be strong. Handle it. Don't need too much.

Those ideas don't just shape how men see themselves. They shape how they relate to their emotions, their relationships, and whether they ever feel like they're "allowed" to struggle.

This week's journal prompt isn't about tearing anything down. It's about getting honest with what you actually believe and deciding what still fits.

Save it. Five minutes is all it takes.

Real connection. Lasting change. Every stage, every age.That's what we're here for. Whether you're navigating something ...
06/04/2026

Real connection. Lasting change. Every stage, every age.

That's what we're here for. Whether you're navigating something hard for the first time or finding your way back to yourself after years of just getting through it.
One team. Two locations. Ready when you are.

We're so excited to welcome Lia Bishop, RSW to the Eterna team — and she's accepting clients now.Lia brings warmth, expe...
06/03/2026

We're so excited to welcome Lia Bishop, RSW to the Eterna team — and she's accepting clients now.

Lia brings warmth, experience, and a genuine commitment to helping people move through trauma and the hard stuff they're carrying. If you've been thinking about starting therapy, this might be your sign.

Link in bio to book or learn more!

Asking for help isn't a sign you're falling apart. It's a sign you trust yourself enough to know you don't have to do it...
06/02/2026

Asking for help isn't a sign you're falling apart. It's a sign you trust yourself enough to know you don't have to do it alone.

That shift in thinking? It's harder than it sounds — and worth exploring.
Swipe through this week's journal prompt and take five minutes with it.

Sleep train or don't sleep train. Purees or no purees. Stay home or go back to work. The advice is endless, the guilt is...
05/29/2026

Sleep train or don't sleep train.
Purees or no purees.
Stay home or go back to work.

The advice is endless, the guilt is constant, and somehow we are still supposed to do it all with a smile. Tamara Dueckman, wrote about the perfectionism trap that so many parents fall into, and the three simple shifts that actually changed things for her.

New blog post up now!
Link in bio. eternacounselling.ca

We did not know how quickly this community would feel like home, but here we are, and we are not going anywhere. There i...
05/27/2026

We did not know how quickly this community would feel like home, but here we are, and we are not going anywhere.

There is something about Chilliwack that slows you down in the best way. The kind of place where people still check in on each other. Where the landscape reminds you that there is always something bigger holding you.

We are proud to be here, proud to serve this community, and genuinely grateful for every person who has walked through our doors.

Come say hi sometime,
Book @ eternacounselling.ca

Address

32450 Simon Avenue Suite 102A
Abbotsford, BC
V2T5E3

Telephone

+16047462025

Website

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