Airdrie Chiropractors- Access Chiropractic and Wellness

08/14/2026

Once again....
sometimes only a cat image can depict how you are feeling...

₍^. .^₎⟆ ≽^- ˕ -^≼ ฅ^•ﻌ•^ฅ ₍^. .^₎⟆

08/13/2026

𝐃𝐑 𝐇𝐔𝐁𝐄𝐑𝐓'𝐒 𝐃𝐎𝐒𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐃𝐀𝐘: 𝗡𝗲𝘃𝗲𝗿 𝗯𝗲𝗲𝗻 𝘁𝗼 𝗮 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗼𝗿 𝗯𝗲𝗳𝗼𝗿𝗲?

Here’s what you can expect for your first visit to our clinic!

When you arrive, our friendly front desk team will give you a warm welcome. We’ll begin by taking a thorough health history to understand your unique needs. Next, we’ll perform a 𝙈𝙮𝙤𝙫𝙞𝙨𝙞𝙤𝙣 𝙨𝙀𝙈𝙂 𝙨𝙘𝙖𝙣 𝘵𝘰 𝘢𝘴𝘴𝘦𝘴𝘴 𝘮𝘶𝘴𝘤𝘭𝘦 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯, along with a 𝙧𝙖𝙣𝙜𝙚 𝙤𝙛 𝙢𝙤𝙩𝙞𝙤𝙣 𝙨𝙘𝙖𝙣𝘵𝘰 𝘪𝘥𝘦𝘯𝘵𝘪𝘧𝘺 𝘢𝘯𝘺 𝘳𝘦𝘴𝘵𝘳𝘪𝘤𝘵𝘪𝘰𝘯𝘴. We’ll also conduct physical tests to further evaluate your condition, followed by a careful examination of your spine for any misalignments. If everything looks good and there are no red flags, we’ll proceed with your first adjustment.

Finally, based on everything we’ve learned, we’ll create a personalized plan tailored to your chiropractic journey. We’re here to help you feel and function at your best!

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08/12/2026

💛 Don't forget if you haven't already and a few moments to spare, we would love if you could vote for our office in this years Community votes

💛 𝗨𝘀𝗲 𝘁𝗵𝗲 𝗤𝗥 𝗰𝗼𝗱𝗲 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗱 𝗼𝗿 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗹𝗶𝗻𝗸:
https://airdrie.communityvotes.com/.../443591-access...

08/11/2026

Ever wonder what to do with your left over lasagna noodles? Look no further! Check out this mushroom and white bean pasta recipe!!!

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Get all the cozy vibes this Sunday with a big bowl of this one-pot Mushroom and White Bean Pasta. Made with leftover broken lasagna noodles, tender mushrooms, white beans, and mixed in a creamy dairy-free sauce. Whip this easy one-pot meal up in 30 minutes or less.  TIPS WHEN MAKING THIS PASTA Subs...

08/10/2026

Our team had an awesome time this weekend at the Girl power weekend put on by the Crossfield Soccer Association. Thank you to everyone who came out to support such a fantastic event! Let us know if you stopped by!! Did you see Dr.Hubert's Presentation?!

💚• ⚽️ • 💚• ⚽️ • 💚• ⚽️ • 💚• ⚽️ • 💚• ⚽️

08/10/2026

💛 𝐎𝐧𝐜𝐞 𝐚𝐠𝐚𝐢𝐧 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐡𝐨𝐧𝐨𝐮𝐫𝐞𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐕𝐨𝐭𝐞𝐬 𝐁𝐞𝐬𝐭 𝐂𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐧𝐨𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧!!!!

💛 𝘐𝘵 𝘸𝘰𝘶𝘭𝘥 𝘮𝘦𝘢𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘵𝘰 𝘶𝘴 𝘪𝘧 𝘺𝘰𝘶 𝘤𝘰𝘶𝘭𝘥 𝘵𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘷𝘰𝘵𝘦!!!

💛 𝗨𝘀𝗲 𝘁𝗵𝗲 𝗤𝗥 𝗰𝗼𝗱𝗲 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝗱 𝗼𝗿 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗹𝗶𝗻𝗸:
https://airdrie.communityvotes.com/n/443591-access-chiropractic-wellness

08/07/2026

ＴＯＭＯＲＲＯＷ　ＩＳ　ＴＨＥ　ＤＡＹ！！

𝗗𝗿.𝗛𝘂𝗯𝗲𝗿𝘁 will be the 𝙜𝙪𝙚𝙨𝙩 𝙨𝙥𝙚𝙖𝙠𝙚𝙧 for the Crossfield Soccer Association Girls power weekend!

𝗪𝗘 𝗛𝗢𝗣𝗘 𝗬𝗢𝗨 𝗗𝗢𝗡'𝗧 𝗠𝗜𝗦𝗦 𝗜𝗧!!

𝘐𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘶𝘯𝘢𝘣𝘭𝘦 𝘵𝘰 𝘤𝘢𝘵𝘤𝘩 𝘩𝘦𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘰𝘬𝘢𝘺 𝘴𝘵𝘪𝘭𝘭 𝘴𝘵𝘰𝘱 𝘣𝘺 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬𝘦𝘯𝘥 𝘵𝘰 𝘴𝘢𝘺 𝘩𝘦𝘭𝘭𝘰 𝘵𝘰 𝘏𝘰𝘭𝘭𝘺 & 𝘛𝘢𝘮𝘮𝘺 𝘢𝘵 𝘰𝘶𝘳 𝘣𝘰𝘰𝘵𝘩 𝘈𝘓𝘓 𝘞𝘌𝘌𝘒𝘌𝘕𝘋!

🏃‍♀️💨ᯓ🏃‍♀️ᯓ 🏃‍♀️💨ᯓ🏃‍♀️ᯓ🏃‍♀️💨ᯓ🏃‍♀️ᯓ

08/07/2026

☀︎ 𝘞𝘢𝘳𝘮 𝘶𝘱 𝘧𝘰𝘳 𝑆𝑢𝑚𝑚𝑒𝑟! ☀︎

𝘐𝘵'𝘴 𝘦𝘢𝘴𝘺 𝘵𝘰 𝘫𝘶𝘮𝘱 𝘴𝘵𝘳𝘢𝘪𝘨𝘩𝘵 𝘪𝘯𝘵𝘰 𝘴𝘶𝘮𝘮𝘦𝘳 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴, but taking just 𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 to warm up can help your body 𝙥𝙚𝙧𝙛𝙤𝙧𝙢 𝙗𝙚𝙩𝙩𝙚𝙧 and𝙧𝙚𝙙𝙪𝙘𝙚 𝙮𝙤𝙪𝙧 𝙧𝙞𝙨𝙠 𝙤𝙛 𝙞𝙣𝙟𝙪𝙧𝙮.

𝙏𝙧𝙮 𝙖 𝙛𝙚𝙬..... 𝘭𝘦𝘨 𝘴𝘸𝘪𝘯𝘨𝘴...𝘢𝘳𝘮 𝘤𝘪𝘳𝘤𝘭𝘦𝘴... 𝘣𝘰𝘥𝘺𝘸𝘦𝘪𝘨𝘩𝘵 𝘴𝘲𝘶𝘢𝘵𝘴,...or 𝘨𝘦𝘯𝘵𝘭𝘦 𝘵𝘳𝘶𝘯𝘬 𝘳𝘰𝘵𝘢𝘵𝘪𝘰𝘯𝘴

𝙗𝙚𝙛𝙤𝙧𝙚 𝙝𝙚𝙖𝙙𝙞𝙣𝙜 𝙤𝙪𝙩 for a hike, pickleball game, or round of golf.

Your muscles and joints will be better prepared, and you'll likely feel better afterward too!

If you're already dealing with stiffness or aches that are holding you back, don't wait for them to get worse. 𝘉𝘰𝘰𝘬 𝘢𝘯 𝘢𝘱𝘱𝘰𝘪𝘯𝘵𝘮𝘦𝘯𝘵 𝘵𝘰𝘥𝘢𝘺, 𝘢𝘯𝘥 𝘭𝘦𝘵'𝘴 𝘬𝘦𝘦𝘱 𝘺𝘰𝘶 𝘮𝘰𝘷𝘪𝘯𝘨 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘺 𝘢𝘭𝘭 𝘴𝘶𝘮𝘮𝘦𝘳 𝘭𝘰𝘯𝘨!

・🧘🏻‍♀️・🏃🏻・🏋🏻‍♂️・⛹🏾‍♀️・🤸・🏌🏾‍♂️・🏃🏻‍♀️‍➡️・🚴🏻・

08/06/2026

𝐃𝐑 𝐇𝐔𝐁𝐄𝐑𝐓'𝐒 𝐃𝐎𝐒𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐃𝐀𝐘: Did You Know Headaches Can Sometimes Come From the Neck?

𝘕𝘰𝘵 𝘢𝘭𝘭 𝘩𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴 𝘴𝘵𝘢𝘳𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘩𝘦𝘢𝘥. In some cases, they can actually originate from the 𝗻𝗲𝗰𝗸 and surrounding structures. These are often called 𝗰𝗲𝗿𝘃𝗶𝗰𝗼𝗴𝗲𝗻𝗶𝗰 𝗼𝗿 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝘁𝘆𝗽𝗲 headaches.

When the 𝗷𝗼𝗶𝗻𝘁𝘀, 𝗺𝘂𝘀𝗰𝗹𝗲𝘀, or 𝗻𝗲𝗿𝘃𝗲𝘀 in the neck become irritated or restricted, pain can refer into the head. People often describe this type of headache as pain that starts at the base of the skull and moves toward the temples, forehead, or behind the eyes.

𝗖𝗼𝗺𝗺𝗼𝗻 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗼𝗿𝘀 𝗰𝗮𝗻 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
→ Poor posture (𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘥𝘶𝘳𝘪𝘯𝘨 𝘥𝘦𝘴𝘬 𝘸𝘰𝘳𝘬)
→ Neck stiffness or limited mobility
→ Muscle tension in the neck and shoulders
→ Previous neck injuries

Addressing neck mobility, posture, and muscle tension can often help reduce these types of headaches.

If you’re experiencing frequent headaches or neck tension, it may be helpful to have your neck assessed. An evaluation can help determine whether the neck may be contributing to your symptoms and guide the best next steps for treatment.

⚠️ If you notice a sudden change in your headaches — such as a severe new headache, a significant increase in frequency, or headaches accompanied by other unusual symptoms — it’s important to seek medical evaluation promptly to rule out more serious causes.
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𝐒𝐎𝐔𝐑𝐂𝐄𝐒:
Bogduk, N., & Govind, J. (2009). Cervicogenic headache: An assessment of the evidence on clinical diagnosis, invasive tests, and treatment. *The Lancet Neurology, 8*(10), 959–968. https://doi.org/10.1016/S1474-4422(09)70209-1

International Headache Society. (2018). The International Classification of Headache Disorders (3rd ed.). *Cephalalgia, 38*(1), 1–211. https://doi.org/10.1177/0333102417738202

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08/06/2026

WHO RUN THE WORLD? GIRLS.

Dr. Hubert will be a guest speaker for the soccer association GIRL POWER event this weekend!

We hope that you are able to make it Saturday morning, but we will have a booth at the entire event!!! Make sure you stop by and say hello to Tammy and Holly if you attend!!!

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