Dr. Leah Bakke

07/27/2026

🏀 Basketball has been a part of my life for as long as I can remember.

Over the years, the game has demanded a lot from my body—long practices, travel, injuries, and countless hours on the court.

For me, chiropractic care has been one part of my overall approach to staying active. Alongside strength training, mobility work, recovery, nutrition, and listening to my body, it’s helped me continue doing what I love.

As both an athlete and a chiropractor, I know there isn’t one magic solution. Staying on the court takes consistency, a team approach, and finding what works best for you.

My overall goal is to help people move with confidence so they can continue doing the activities they love❤️

**Here’s some pictures when I was in France playing for CAF International Women’s Basketball Team**

07/24/2026

🌿 Pelvic Floor Awareness:

Your pelvic floor is a group of muscles that plays an important role in supporting your body through everyday activities — including breathing, movement, exercise, and postpartum recovery.

Many people hear “pelvic floor” and only think about pregnancy, but pelvic floor health matters throughout all stages of life. 🤍

A few ways to support pelvic floor awareness:

✨ 1. Breathe and connect
Your breathing patterns and pelvic floor muscles work together. Taking time for relaxed, diaphragmatic breathing can help you become more aware of your body.

✨ 2. Pay attention to your movement
How you lift, exercise, and move throughout your day can influence how your body feels.

✨ 3. Notice changes after pregnancy
Pregnancy and birth create incredible changes in the body. Some people experience symptoms such as pressure, discomfort, leaking, or changes with activity — and these are worth discussing.

✨ 4. Strength is only one piece
Pelvic floor health involves coordination, relaxation, strength, and function — not just “doing Kegels.”

✨ 5. Build your support team
- Chiropractors help assess for any pelvic or low back dysfunction.
- Pelvic health physiotherapists are specially trained healthcare professionals who can assess and support pelvic floor muscles.

Your body does amazing things. Learning how it works is the first step toward caring for it. 🌸

Dr. Leah

07/24/2026

Hours ✨

07/23/2026

🌸 A postpartum reminder for all the amazing parents out there…

Your body went through an incredible amount of change during pregnancy, birth, and those first months with a new baby.

Remember:

✨ Recovery does not have a deadline
✨ Rest is part of healing
✨ Small movements count
✨ Asking for support is a strength
✨ Your own health matters too

Whether it has been 6 weeks, 6 months, or longer — it is never too late to check in with your body and your overall wellness.

Your care matters too, mama 🤍
Book in for your initial assessment ☎️ 4039452422

Dr. Leah

07/21/2026

yay!

✨ We are incredibly honoured to share that Blessingways has been nominated for the 2026 Airdrie Regional Chamber of Commerce Greatest Impact Award! ✨

When Blessingways first opened its doors 18 years ago, our goal was simple: to help families live healthier lives. Since then, our clinic has grown into something much bigger than we ever imagined.

Every day, we have the privilege of caring for pregnant women, Babies, children, families, seniors, and everyone in between. Beyond the clinic, we've been honoured to educate parents through community workshops, collaborate with incredible local organizations, support fellow businesses, and give back to the community that has supported us for so many years.

This nomination belongs to every member of the Blessingways team—past and present—whose compassion, dedication, and commitment to serving others have made our clinic what it is today.

Most importantly, thank you to our amazing patients. Thank you for trusting us with your care, referring your family and friends, attending our workshops, supporting our community initiatives, and allowing us to be part of your lives.
We would also like to thank the Airdrie Regional Chamber of Commerce, the City of Airdrie, Airdrie Economic Development, and SMARTstart for creating opportunities that help local businesses connect, grow, and make a positive impact in our community.

Congratulations to all of this year's nominees. We are truly honoured to be included among so many outstanding local businesses.

💙 Thank you, Airdrie, for 18 incredible years. We are excited for everything still to come!



SMARTstart Airdrie

07/15/2026

All our doctors are accepting new patients! Give us a call at 403-945-2422.

07/13/2026

Attention new mommas and mommas to be, Mommy Knows Breast| Registered Nurse|Lactation Consultant is having a infant feeding class AUGUST 17th, 2026🌟🌟🌟🌟🌟

This class is great if you’re pregnant, post-partum and infant feeding families who appreciate practical education. It is designed to help give parents clear, confidence-building guidance on everything from latch mechanics to pumping and bottle options.

Class is held at Bump Birth and Beyond clinic - August 17th from 5:30-7:30pm ✨

07/09/2026

🤲 The power within our hands.

Our hands do more than adjust—they assess, guide, and support your healing.

Every treatment is tailored to you, whether it includes mobilization, soft tissue work, rehab exercises, instrument-assisted techniques, or a manual adjustment.

Our hands help you move better, but your body does the healing. 💙

07/09/2026

✨ Did You Know? ✨

Chiropractic care isn’t always about “cracking” your back!

Every patient is different, which is why treatment is tailored to your comfort level, goals, and needs. 💙

Some people love traditional manual adjustments, while others prefer a gentler approach. We have a variety of techniques and tools available, including:

🔹 Drop table adjustments
🔹 Activator technique
🔹 Electrical stimulation
🔹 Thumper/percussive therapy
🔹 Soft tissue techniques
🔹 And more!

Our goal is to help you move and feel better in a way that works best for you. 🌿

Have questions about chiropractic care or nervous about your first visit? We’d be happy to chat and find an approach that you’re comfortable with!

Call to book - 4039452422 ☎️