Grit Psychology Inc

Grit Psychology Inc Grit Psychology is a counseling approach that focuses on clients’ strengths and resiliency to over

06/07/2026

Psychologist Rameen Kargger explains "You lost a job." But sometimes what you're really grieving is:
• Your routine
• Your stability
• Your identity
• Your sense of certainty
After job loss, many people struggle with self-doubt, anxiety, and thoughts such as:
"I'm a failure."
"I'm not good enough."
"What if this happens again?"
These reactions are often part of grief—not weakness.
Healing begins when we stop judging our emotions and start understanding them.
Disclaimer: This video is intended for educational purposes only and is not a substitute for therapy, assessment, diagnosis, or individualized mental health care.

06/06/2026

Sometimes both people think they’re right…
because from their perspective, they are.
We don’t see reality objectively.
We see it through our experiences, beliefs, emotions, and mental filters.
Understanding someone’s perspective does not mean you agree with them—
but it can completely change the conversation.
Educational content only. This video is not therapy, psychological advice, or a substitute for mental health treatment
EmotionalIntelligence

06/06/2026

Same date. Two completely different interpretations.
One person thinks:
“I’m being respectful.”
The other thinks:
“They’re losing interest.”
This is what happens when fears, past experiences, and insecurities become filters.
People are often reacting to their interpretation of reality—
not reality itself.
Educational content only. This video is not therapy, psychological advice, or a substitute for mental health treatment.

06/06/2026

Sometimes both people think they’re right…
because from their perspective, they are.
We don’t see reality objectively.
We see it through our experiences, beliefs, emotions, and mental filters.
Understanding someone’s perspective does not mean you agree with them—
but it can completely change the conversation.
Educational content only. This video is not therapy, psychological advice, or a substitute for mental health treatment

06/04/2026

The moment someone says:
“You ALWAYS…”or“You NEVER…”
the conversation often stops being about the issue—
and starts becoming about defending identity.
This is called overgeneralization.
People stop hearing feedback…
and start hearing:
“I’m a bad partner.”
Specific communication creates better conversations—
and healthier relationships.
Educational content only. This video is not therapy, psychological advice, or a substitute for mental health treatment.
Couples

06/04/2026

The moment someone says:
“You ALWAYS…”or“You NEVER…”
the conversation often stops being about the issue—
and starts becoming about defending identity.
This is called overgeneralization.
People stop hearing feedback…
and start hearing:
“I’m a bad partner.”
Specific communication creates better conversations—
and healthier relationships.
Educational content only. This video is not therapy, psychological advice, or a substitute for mental health treatment.

05/31/2026

If saying “no” makes you feel guilty…
you may be stuck in people-pleasing.
The problem is:
when you say yes to everything,
you slowly start abandoning yourself.
Boundaries are not selfish.
They are necessary.
Educational content only. This video is not therapy, psychological advice, or a substitute for mental health treatment.

05/30/2026

“Create mystery.”
That advice is everywhere online right now.
But here’s the problem:
Mystery may create attraction…
but healthy relationships are built on trust and emotional safety.
Predictability is not boring.
Predictability creates security.
So instead of trying to be mysterious—
be interesting, authentic, and emotionally present.
You don’t need everyone to like you.
That’s approval addiction.
What you want is the right person
to like you for who you actually are.
Healthy relationships are built on:
authenticity
compatibility
emotional awareness
real connection
Follow for more psychology and relationship insights.

For full version, visit: https://youtu.be/z7cUPoeZRz0

05/30/2026

“Create mystery.”
That advice is everywhere online right now.
But here’s the problem:
Mystery may create attraction…
but healthy relationships are built on trust and emotional safety.
Predictability is not boring.
Predictability creates security.
So instead of trying to be mysterious—
be interesting, authentic, and emotionally present.
You don’t need everyone to like you.
That’s approval addiction.
What you want is the right person
to like you for who you actually are.
Healthy relationships are built on:
authenticity
compatibility
emotional awareness
real connection
Follow for more psychology and relationship insights.

For full version, visit: https://youtu.be/z7cUPoeZRz0

Address

620 1 Avenue NW
Airdrie, AB
T4B2R3

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Grit Psychology Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grit Psychology Inc:

Shortcuts

Share

Category