Tara Leeder

Tara Leeder Tara is a Certified Life and Intimacy coach for Women and believes pleasure is our birthright. When these are aligned the magic happens ✨

She is on a mission to normalize having a s✨exual health routine, and prioritizing extreme self care, and self love.

🎉 Happy National Or**sm Day! 🎉Let’s celebrate something that’s far more than just pleasure. An or**sm isn’t just a feel-...
07/31/2026

🎉 Happy National Or**sm Day! 🎉Let’s celebrate something that’s far more than just pleasure. An or**sm isn’t just a feel-good moment—it can be a powerful act of self-care.

💜 Reduce stress by lowering cortisol levels
💜 Release endorphins and oxytocin, helping improve mood
💜 Support better sleep and relaxation
💜 Relieve tension and even ease some types of pain
💜 Strengthen intimacy and emotional connection with a partner
💜 Increase body awareness, confidence, and self-acceptance.
Just remember your worth is not measured by whether you have or**sms. Every body is different, and pleasure looks different for everyone. Queens this day is a reminder to reconnect with yourself🌟
It’s also an invitation to have open, shame-free conversations about s*xual wellness. Pleasure isn’t selfish it’s our birth right!! Most importantly it’s part of our overall health and well-being. So today, give yourself permission to be curious, to communicate your needs, and to remember that your s*xual wellness deserves the same care and attention as your mental and physical health.

✨ Because pleasure, passion, and purpose all begin with feeling at home in your own body.

**smDay

Gentle reminder to put you first 💗
06/16/2026

Gentle reminder to put you first 💗

HAPPY MOTHERS DAY💛love yourself today 🙏Mother’s Day and self-care are deeply connected… because we are often the ones wh...
05/10/2026

HAPPY MOTHERS DAY💛love yourself today 🙏

Mother’s Day and self-care are deeply connected… because we are often the ones who give the most while asking for the least.

We are taught to nurture. To hold everything together. To remember everyone’s needs, emotions, schedules, and struggles.
And somewhere along the way, we begin to believe that caring for ourselves should come last.
But the truth is: self-care is not separate from motherhood — it is part of it.
When we rest, heal, set boundaries, nourish our bodies, protect our peace, and reconnect with ourselves, we are not taking away from the people we love. We are teaching them what love should look like.

A nurtured woman nurtures differently.
A fulfilled woman loves differently.
A woman connected to herself creates safety, softness, wisdom, and strength for everyone around her.

This Mother’s Day, may we celebrate not only the love women give to others…but also the love they are learning to give themselves. Because women were never meant to pour from an empty cup. They were meant to overflow.💛 Enjoy your day🙏

04/28/2026

The Starfish Rule ✨✨✨

A young woman was walking along the beach feeling overwhelmed by the world.
The shoreline was covered with thousands of starfish that had washed ashore.
As she stood there wondering where to even begin, she noticed an older woman ahead of her—calmly bending down, picking up one starfish at a time, and gently placing it back into the ocean.
The younger woman called out,
“Why are you doing that?”
“There are thousands of them.”
“You’ll never save them all.”
The older woman smiled, picked up another starfish, and placed it back into the water.
Then she looked at the younger woman and said,
“No, dear… but for this one, everything just changed.”

That story stays with me. (Full disclosure…the original story was an older man and young boy)

Sometimes we look at the world and wonder how we could ever create enough impact.

I ask myself how can I help enough women? Reach enough people?
Change enough lives?

But healing doesn’t happen in masses. It happens one woman at a time.

One woman chooses herself.
One woman reconnecting to her body.
One woman reclaiming her pleasure.
One woman discovering her passion.
One woman stepping fully into her purpose.
And that is enough.
Because when one woman transforms… she changes generations after her.

Please reach out if you would like support to prioritize yourself, reconnect to your body, reclaim your pleasure, discover your passion, or step into your purpose. I can help 🙏💛

✨ pleasure.passion.purpose.

I’m going deep…this astrology post came across my socials twice so it was important for me to pay attention 👀 and the tr...
04/24/2026

I’m going deep…this astrology post came across my socials twice so it was important for me to pay attention 👀 and the truth of the matter is it REALLY HIT HOME. I would like to share some thoughts on how being an intimacy coach and s*xologist has had its challenges.

For years, I spoke about things many weren’t ready to hear—
pleasure, intimacy, s*xuality, embodiment, and what it truly means for women to feel alive.

I was judged.
Censored.
Misunderstood.
Avoided.

Yet behind closed doors, women whispered their truth to me.
They told me our conversations changed their relationships, their confidence, their connection to their bodies.
They told me they felt seen for the first time.

And I realized…
I was never “too much.”

I was simply ahead of the conversation.

I wasn’t speaking about s*x.
I was speaking about freedom.
About women remembering that pleasure is not shameful—
it is sacred.
It is power.
It is life force.
It is our birthright.

Now I stand here more embodied, more certain, and more unapologetic than ever.

I believe women can have it all—
deep self-love, extraordinary pleasure, aligned passion, and purposeful lives.

And when a woman aligns her pleasure, passion, and purpose…

she doesn’t just bloom—
she becomes unstoppable. ✨

Please reach out to me if this resonates or gets you curious and you want to chat🙏💛✨

🤭😂
04/09/2026

🤭😂

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Airdrie, AB

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