Dr Mark Kasiban - Ajax Pickering Chiropractor

Dr Mark Kasiban - Ajax Pickering Chiropractor My mission is to help you and your family towards health and well-being!

I guess it’s time for me to jump on the bandwagon!
02/09/2026

I guess it’s time for me to jump on the bandwagon!

01/15/2026

Due to the weather, the office will be closed today.
Please take care. 🤗

12/19/2025

A reminder that Tues Dec 23rd will be our last day before the Christmas holiday. ☺️🎄

08/14/2025

If you’re starting out wanting to improve your health, don’t make it hard for yourself.Often times, we think we need to make dramatic changes immediately to get the best results. But too often, it leads to failure. ❌ It’s just not sustainable.My opinion through my experience, is make the change or habit easy. ✅This means don’t try to beat your body up when starting. Start light. 🏋️‍♂️ Start with a short duration workout. ⏱️ Start something that will be sustainable to do.If you beat your body down or dramatically change a habit, you will likely fail in the long-term.Making it easy will also give you confidence to improve slowly and be more fun. 😄Remember, lifestyle changes like exercise and diet is exactly that… for life. ♾️ It’s not a quick fix. It’s all about a long-term focus. Results will take care of itself! 🎯

Kids are constantly moving, growing, and exploring 🌱🛴 - and all that activity can put stress on their little spines.That...
07/23/2025

Kids are constantly moving, growing, and exploring 🌱🛴 - and all that activity can put stress on their little spines.

That’s where chiropractic care comes in! 👶✨ Adjustments for children are gentle, and specifically tailored to their needs.

From tumbles to growth spurts, chiropractic helps support their nervous system, posture, and overall development 💪🧠

Keeping active kids aligned helps them feel and function at their best! 🙌


06/23/2025

💪 Strength training is essential as we age — not just for staying strong, but for boosting metabolism, supporting healthy weight, and even increasing longevity. It helps preserve muscle mass, improves balance, and keeps your body resilient so you can enjoy life to the fullest at any age. It’s never too late to start!

Address

145 Kingston Road East Unit 13
Ajax, ON
L1S7J4

Telephone

+19054264116

Website

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