Aniyah Care

10/13/2026

10/13/2026

Pelvic floor therapy isn’t just for women.
Men can experience pelvic floor concerns too, including urinary symptoms, pelvic pain, and changes following prostate surgery.

At Aniyah Care, a pelvic floor physiotherapist begins with an assessment that may look at your symptoms, medical history, pelvic and core function, muscle strength and coordination, posture, and movement.

From there, a personalized treatment plan is developed based on your needs and goals.
Have questions? DM us “PELVIC” to learn more.

Educational content only. Individual assessment and treatment recommendations vary.

📍 555 Kingston Rd West, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com

10/12/2026

Happy Thanksgiving from Aniyah Care Health & Wellness.🤎

Wishing you and your family a safe, peaceful, and happy Thanksgiving. We’re grateful for your continued trust and wish you a wonderful holiday weekend.

📍 555 Kingston Rd West, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com

10/11/2026

You kept swiping… we get it. 👀 Now, if you’re curious about IV therapy, it may be time to learn more.

At Aniyah Care, our medical team offers personalized IV drip therapy based on your health history, needs, and wellness goals.

IV therapy can provide fluids, vitamins, and minerals directly into the bloodstream and may support hydration and overall wellness when clinically appropriate.

From Wellness & Recovery IVs to customized protocols, our team can help determine what’s right for you.

💬 DM us “IV” to learn more or visit the link in our bio.

IV therapy is not suitable for everyone. An assessment is required to determine whether treatment is appropriate. Individual results vary. Educational content only and not a substitute for medical advice.

📍 555 Kingston Rd West, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com

10/10/2026

Understanding the Menopause Transition🪷

Hormonal changes vary from person to person:

PRE-MENOPAUSE
PMS, mood/sleep changes, subtle cycle changes

PERIMENOPAUSE
Irregular periods, hot flashes, sleep or mood changes

MENOPAUSE
12 months without a period; hot flashes or vaginal dryness may occur

POST-MENOPAUSE
Symptoms may continue, including vaginal dryness

Everyone’s experience is different. If you’re noticing changes, our team can help you understand your symptoms and next steps.

Educational content only. Not individualized medical advice.

📍 555 Kingston Rd West, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com

10/09/2026

We take complaints VERY seriously. 👀

Sneezing without leaking?
Fewer trips to find a bathroom?
Feeling more comfortable on longer walks?

These are the kinds of “complaints” we’d welcome at Aniyah Care.

DM “PELVIC” to book your assessment and explore your options.

📍 555 Kingston Rd West, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com

10/08/2026

Burning. Urgency. UTI-like symptoms, but negative cultures?

During perimenopause and menopause, lower estrogen can affect the vaginal and urinary tissues, sometimes causing symptoms that feel similar to a UTI.

This may be related to Genitourinary Syndrome of Menopause (GSM), but proper assessment is important to determine the cause.

DM “HORMONES” or visit the link in our bio to learn more about your care options.

𝘍𝘰𝘳 𝘦𝘥𝘶𝘤𝘢𝘵𝘪𝘰𝘯 𝘰𝘯𝘭𝘺; 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘢𝘥𝘷𝘪𝘤𝘦 𝘪𝘴𝘯’𝘵 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘰𝘯 𝘴𝘰𝘤𝘪𝘢𝘭 𝘮𝘦𝘥𝘪𝘢. 𝘊𝘰𝘯𝘵𝘢𝘤𝘵 𝘵𝘩𝘦 𝘤𝘭𝘪𝘯𝘪𝘤 𝘰𝘳 𝘣𝘰𝘰𝘬 𝘴𝘦𝘤𝘶𝘳𝘦𝘭𝘺 𝘧𝘰𝘳 𝘢𝘴𝘴𝘦𝘴𝘴𝘮𝘦𝘯𝘵 𝘢𝘯𝘥 𝘯𝘦𝘹𝘵 𝘴𝘵𝘦𝘱𝘴.

📍 555 Kingston Rd West, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com

10/07/2026

Leaking when you laugh, cough or exercise? Your pelvic floor may need some attention.

Kristine, our pelvic floor physiotherapist at Aniyah Care, shares five symptoms worth discussing at an assessment:

💧 Urine leakage during coughing, laughing or physical activity
🌸 Pressure or heaviness in the pelvic area
💢 Recurring lower back or pelvic pain
💕 Reduced sensation during intimacy
💪 Difficulty engaging your core

These symptoms don’t automatically mean your pelvic floor is weak. An assessment helps identify what’s contributing to your concerns and guide a care plan tailored to you.

At Aniyah Care, we assess first, so your care starts with understanding your needs.

📩 DM us “PELVIC” to book your pelvic floor physiotherapy appointment, or call 905-487-4411.
📍 955 Kingston Rd. W, Ajax, ON

10/06/2026

Feeling tired, low-energy, or just not quite like yourself? Your labs may be able to tell a bigger story. 🩸✨

Here are 5 markers worth discussing with your healthcare provider:

1️⃣ Ferritin — helps assess your iron stores
2️⃣ Full thyroid panel — provides a broader look at thyroid function
3️⃣ Fasting insulin — can offer insight into metabolic health
4️⃣ Vitamin D — important for bone, muscle and immune health
5️⃣ Vitamin B12 — plays a key role in energy metabolism and nervous system function

Especially for women 35+, looking beyond the basics can help provide a more complete picture of your health. Your individual needs and appropriate testing should always be determined with your healthcare provider.

Want to take a closer look at your health with our team at Aniyah Care? 💗

Comment “LABS” and we’ll send you a link to book your consultation.

📍 955 Kingston Rd. W, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com

10/05/2026

Medication may be appropriate for some people, but it isn’t the right approach for everyone.🩺

A personalized assessment considers your health history, potential benefits and risks, contraindications, and other approaches that may support your goals.

The right plan starts with understanding you, not assuming one solution fits everyone.

Comment “RESET” to learn more about booking an assessment.

📍 555 Kingston Rd West, Ajax, ON
📞 (905) 487-4411
💻 aniyahcare.com