Physiomed Alliston

Call Directions Website Contact the practice

Physiomed Alliston Please Vote For Us! South Simcoe Readers Choice Awards! https://www.simcoe.com/readerschoice-allisto What’s different about Physiomed? For life.

At Physiomed, we don’t believe that pain, injuries, and chronic conditions should keep you from enjoying life. Whatever health challenges you want to overcome, and whatever health goals you want to achieve, Physiomed can help. Our “whole health” approach means we treat the cause, not just the symptom
We combine rehabilitative treatments with proactive clinical conditioning, so we’re not just treating your injuries – we’re preventing new ones from occurring, and helping you feel stronger and healthier overall
Our team of skilled healthcare practitioners from a variety of disciplines work together to bring you an integrated treatment plan that brings you the best of many different therapies
We’re dedicated to helping you get healthy and stay healthy. Phone: 705-812-6696
Fax: 705-812-6697

10/22/2026

🍂FALL INTO MOVEMENT🍂

Cooler weather = the perfect time to get moving! 💪🏼

Try these simple exercises to keep your body strong, mobile, and ready for all your favourite fall activities:

🏋🏻‍♂️ SQUATS - Build leg and glute strength
🚶🏼WALKING LUNGES - Improve balance and lower-body control
🦵🏼STEP-UPS - Strengthen your legs for stairs, hikes & everyday movement
💪🏼 PUSH-UPS - Build upper-body strength
🧘🏻 HIP FLEXOR STRETCH - Keep your hips mobile after long periods of sitting
🦶🏼CALF RAISES - Support ankle strength and stability

🍂PRO TIP🍂 Start with 2-3 sets of 8-12 reps and choose a level that feels challenging but comfortable.

Not sure which exercises are right for you? A physiotherapist can help you find the right movements for your body and goals!

SAVE THIS POST FOR TOUR NEXT FALL WORKOUT!

🍂🍂🍂

09/15/2026

POV: Your physio asks if you’ve been doing your at-home exercises… 👀

Same sentence. Five different emotions. 😆

We promise we’re not judging… but we are going to ask again at your next appointment. 😉💪

💙 Happy World Physiotherapy Day! 💙Today, we’re celebrating the incredible impact physiotherapy has on helping people mov...
09/08/2026

💙 Happy World Physiotherapy Day! 💙

Today, we’re celebrating the incredible impact physiotherapy has on helping people move better, feel stronger, and live healthier lives. 🏃‍♀️💪

This year’s theme highlights the role of physiotherapy and physical activity in the prevention, management, and rehabilitation of cardiovascular disease and stroke. ❤️🧠

From promoting healthy movement to supporting recovery, physiotherapy plays an important role in helping people stay active and improve their quality of life.❤️‍🩹

A special shoutout to our amazing physiotherapists Edmar, Chris & Nishu! 👏

Thank you for the knowledge, care, and dedication you bring to every patient and for making a difference every day!✨

Happy World Physiotherapy Day! 🩵

09/03/2026

Why workout alone… when you can work out with friends? 👯‍♀️💪

There are plenty of reasons to bring a friend along for your next workout:
✨ More motivation to show up
🤝 A little friendly competition
💪 Someone to spot you when you need it
😂 And, of course, more fun!

So grab your workout buddy and get moving!

Your future self will thank you. 😉

We believe that investing in our community means investing in the people who call it home. ❤️That’s why Physiomed Allist...
08/25/2026

We believe that investing in our community means investing in the people who call it home. ❤️

That’s why Physiomed Alliston and Drs. Filipe and Beverly Tiburcio are proud to contribute $100,000 toward the redevelopment of Stevenson Memorial Hospital. 🏥

Having quality healthcare close to home matters to all of us. We are proud to play a small part in supporting the next chapter of healthcare in our community and helping create a stronger future for local families. 💙🩵

We’re honoured to stand behind this important project and look forward to seeing the vision for a new Stevenson Memorial Hospital come to life!✨

08/12/2026

Sorry Dr. T, we just wanted to try out your style! 😎

If you know Dr. T, you know he’s always wearing his Physiomed polo, a pair of black or grey pants and funky socks. 🧦

It was recently the boss man’s birthday and today we had our weekly Wednesday meeting…So we HAD to celebrate with a little prank! 🥳🎂

Shoutout to Dr. T for being such a good sport. ✨

07/30/2026

What do we do during slower days at the clinic? 🐌

Clean, fold towels, fill the hydroculator…and maybe there is some goofing around - but only for encouragement training…we promise!! 😆

07/28/2026

🦖 Muscle or Dinosaur? 💪🤔

Think you know your anatomy? Test yourself! Which of these are muscles, and which are dinosaurs? 👇

🔹 Iliocostalis
🔹 Anconeus
🔹 Platysma
🔹 Sartorius
🔹 Achillobator
🔹 Sauropelta
🔹 Concavenator
🔹 Ichthyovenator
🔹 Brontomerus
🔹 Pterygoidia

Watch to Reveal the Answers!

🦴 The muscles:

💪 Iliocostalis – A muscle running up the spine.
💪 Anconeus – A small muscle at the back of the elbow.
💪 Platysma – A thin sheet of muscle covering the front of the neck.
💪 Sartorius – The longest muscle in the human body, running down the thigh.

🦖 The dinosaurs:

🦕 Achillobator – Named after the Achilles tendon because of the large muscle attachment sites on its massive hind claws.
🦕 Sauropelta – Sounds like a pelvic or psoas muscle, but it's actually a heavily armored ankylosaur.
🦕 Concavenator – A theropod with a distinctive hump whose name is often mistaken for a back or shoulder muscle.�🦕 Ichthyovenator – Despite sounding anatomical, this is actually a sail-backed spinosaurid.
🦕 Brontomerus – Its name translates to "thunder thighs" thanks to its remarkably powerful leg muscles.
🦕 Pterygoidia – Despite sounding like the pterygoid muscles of the jaw, Pterygoidia is actually an extinct genus of pterosaur.

How many did you get right? Let us know your score in the comments! 👇🦖💙

Community Votes Simcoe County 2026 voting has begun!🗳️ Please consider voting for Physiomed Alliston! 💙🩵There are differ...
07/17/2026

Community Votes Simcoe County 2026 voting has begun!🗳️

Please consider voting for Physiomed Alliston! 💙🩵

There are different categories under Healthcare that we are notminated for! ❤️‍🩹

These include:

1. Chiropractic Clinic
2. Custom Orthotics
3. Massages
4. Chiropodist
5. Physiotherapists and Rehab Clinics

Your support would mean the world to us!✨If our team has helped you on your rehab journey with comfort and care, please consider nominating us! 🤍

🗓️ Nomination deadline: August 16 at 11:59pm !

Thank you for supporting local and trusting us with your care. Click the link in our bio to vote for Physiomed Alliston!😆

You asked. We listened. We’re excited to introduce our Integrated Performance Optimization - a new service designed to b...
05/29/2026

You asked. We listened.
We’re excited to introduce our Integrated Performance Optimization - a new service designed to bridge the gap between nutrition, recovery, performance, and long-term health.
Led by Dr. Dhanoa (DC, MACN), this evidence-based approach combines clinical nutrition principles with personalized strategies to help patients achieve their overall wellness goals.
Whether you’re an athlete looking to perform at your best, recovering from injury, or simply wanting to take control of your health, we’re here to help you build a plan that fits your goals.
Book your assessment today.
📞 705-812-6696

Address

106 Victoria Street West
Alliston, ON
L9R1Y7

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 2pm

Telephone

+17058126696

Website

Alerts

Be the first to know and let us send you an email when Physiomed Alliston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physiomed Alliston:

Shortcuts

Share

Category