Dalgity Counselling & Psychotherapy

Dalgity Counselling & Psychotherapy Dalgity Counselling & Psychotherapy offers services to individuals of all ages, couples, & family, in a casual, safe, confidential environment.

06/18/2026

A therapist rates today’s biggest dating trends 1-10 🧠❤️

Some are green flags, some are relationship red flags. 👀 Which one deserves a higher (or lower) score?

06/15/2026

🩵🌿 Happy Mental Health Monday! 🩵🌿

This Monday, Kyla, our Client Care Coordinator, shares what she would tell someone who may be feeling nervous about attending their first therapy session.

06/14/2026

Mental Health Bingo Challenge 🩵

We’re posting this on a Sunday so consider this your reset and your challenge for the week! Try to get a bingo by the end of the week by adding small moments of care, rest, and intention into your days. Let us know how you do! ⬇️

06/13/2026

Confidence grows when you stop fearing discomfort. 💫

06/12/2026

Your thoughts can shape more than you realize 🧠

In this mini-episode, Christine explores how the messages we repeat to ourselves influence how we feel, respond, and move through life.

The episode is live now on our YouTube channel at Dalgity Counselling and Psychotherapy!

06/11/2026

A therapist rates common sleep habits 1-10😴⭐

Some deserve the hype, some definitely don’t. Which rating surprised you most?

No matter what you’re feeling today, you don’t need to have all the answers right now.You don’t need to fix everything a...
06/09/2026

No matter what you’re feeling today, you don’t need to have all the answers right now.

You don’t need to fix everything at once! Just keep moving forward, one small step at a time.🩵

06/08/2026

🧠✨ Happy Mental Health Monday!

This Monday, Christine discusses the growing use of the word “narcissist.”🤔

06/07/2026

A therapist’s take on today’s self-care trends 👀💆‍♀️ Rating them 1–10…some deserve the hype, some definitely don’t. Which one surprised you most?

06/06/2026

Sometimes closure isn’t a conversation…it’s accepting what is and choosing to move forward.

Address

341 Frank Davis Street Unit 4
Almonte, ON
K0A1A0

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

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