Altona Yoga

Altona Yoga A welcoming community space where we practice intuitive movement, mindfulness and holistic wellbeing.

Now offering Pilates, Yoga & Strength classes for various levels of fitness 🤍

Studio life lately 🪴 Even during these quieter months of owning a fitness studio, my heart is so full. Part of our missi...
06/02/2026

Studio life lately 🪴 Even during these quieter months of owning a fitness studio, my heart is so full.

Part of our mission statement: We hope this can be a place you feel welcomed, safe, free from punishment-based fitness, comparison, and be encouraged for simply showing up 🤍

Join us OUTDOORS for some gentle guided movement at the Gallery in the Park! 🌺Drop in classes can be purchased online fo...
05/08/2026

Join us OUTDOORS for some gentle guided movement at the Gallery in the Park! 🌺

Drop in classes can be purchased online for just $5! No prior yoga experience necessary. 🤍

Spring session starts on MONDAY! 🌷☔️If you are on the fence about signing up, this is your (gentle) push! We wrap up cla...
05/02/2026

Spring session starts on MONDAY! 🌷☔️

If you are on the fence about signing up, this is your (gentle) push! We wrap up classes end of June so there’s no commitment for the summer months!

Register on the website and come move with us!

Our spring schedule! 🌷Our 8-week session features gentle movement, strength training, Pilates, and yoga classes. 💪🏼- Dro...
04/27/2026

Our spring schedule! 🌷

Our 8-week session features gentle movement, strength training, Pilates, and yoga classes. 💪🏼

- Drop-in and 5-class passes available.
- Try your first class for free!
- Runs May 4 - June 26

Registration opens TOMORROW @ 8:00am at altonayoga.ca!

Curious about Yogalates? ✨We focus on traditional mat Pilates, yoga postures, and deep core work, with an emphasis on co...
04/22/2026

Curious about Yogalates? ✨

We focus on traditional mat Pilates, yoga postures, and deep core work, with an emphasis on connecting breath to movement to support control, stability, and flow. Whether you’re brand new or looking to build a stronger foundation, this class meets you where you’re at.

- Mondays @ 7:00pm (with Abby)
- 8 week session. May 4 – June 22

“This class is gentle enough for beginners, with options to make it as challenging as you’re comfortable with… it’s more engaging than a regular yoga class.” — Hesti

Come try it for yourself—we’d love to see you in the studio. 🌿

Here’s a sneak peek at our Spring Session lineup! 🌷✨ Spring session classes start on May 4th! ✨ Registration opens April...
04/18/2026

Here’s a sneak peek at our Spring Session lineup! 🌷

✨ Spring session classes start on May 4th!
✨ Registration opens April 28 at 8:00 AM on our website—mark your calendars!

This season brings a fresh mix of new classes, updated time slots, and we’re excited to welcome two new instructors who have been working hard to create some amazing movement classes for you. Get on our email list for studio schedule’s and class updates if you’re not already!

Have questions about the spring session? Or a class you’re especially excited to try? Drop a comment below—we’d love to hear from you! 🙏🏼

Shake off winter, and step into spring feeling refreshed 🌷✨Join Susie Fisher for a cozy half-day retreat filled with som...
04/13/2026

Shake off winter, and step into spring feeling refreshed 🌷✨

Join Susie Fisher for a cozy half-day retreat filled with somatic movement, feel good flow, deep rest and guided meditation. Wheather you’re brand new to yoga, or a regular on the mat, this is for YOU. A space to unwind, recharge and reset.

- Saturday May 2nd
- 9:00am - 12:30pm
- $75

Limited spots - grab yours now at altonayoga.ca

Parents & Kiddos!Music classes are coming to Altona! 🎹🎶We are SO excited to partner with Bethany from Valleyfield Music ...
04/07/2026

Parents & Kiddos!
Music classes are coming to Altona! 🎹🎶

We are SO excited to partner with Bethany from Valleyfield Music Studio to offer fun, engaging parent-child music & movement classes starting on May 8th!

- 8 week session in May & June
- For kiddos age 0-4!
- Singing, movement, rhythm and PLAY!

Fridays at 10:00am ages 2-4
11:00am ages 0-2

Registration is now OPEN!
Find all the details and sign up at altonayoga.ca 🤍

Curious about starting your running journey? Join ALTONA RUNNERS & WALKERS Saturdays at 9am starting on April 18! Our le...
04/02/2026

Curious about starting your running journey? Join ALTONA RUNNERS & WALKERS Saturdays at 9am starting on April 18!

Our learn to run group is perfect for beginners, with slow walk-jog intervals and a supportive community. Led by an Altona Yoga instructor, we'll have two groups: one for gentle walk-jog intervals following the couch to 5km plan, and one for those who want to run at their own pace. This is a body-positive space where all paces and abilities are welcome! Join us on April 18 at Altona Yoga and let's get moving together! ☀️

* Please note that A-Town runners’ new name is Altona Runners & Walkers. All updates on A-Town runners will now be found on Altona Yoga’s social media pages.

Address

40 Main Street
Altona, MB
R0G0B0TREATY1

Telephone

+12043042073

Website

Alerts

Be the first to know and let us send you an email when Altona Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Altona Yoga:

Shortcuts

Share

Category