Side Door Studio

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Side Door Studio A yoga studio in Angus Ontario offering all kinds and types of yoga (including HOT).

Our mission is to bring mindfulness, movement, mental health, inclusivity and self-love to everyone in our community; one yoga class at a time.

A peaceful way to start your day is with our slow flow class on Wednesday's at 8am. This class is designed specifically ...
10/20/2026

A peaceful way to start your day is with our slow flow class on Wednesday's at 8am.

This class is designed specifically where the pace is meditative, emphasizing peace and calm in body and mind. Poses are held longer, where you are able to take several rounds of breath in, leaving you feeling connected and grounded.

Have you tried our slow flow yet?

When we come from a place of peace, rest, and stillness, we are able to serve others in the highest good of all. How can...
10/19/2026

When we come from a place of peace, rest, and stillness, we are able to serve others in the highest good of all.

How can you shift your week ahead into a more rested, meaningful way?

There is room for you here in our studio space to find rest and peace.

🌿 Yoga for Tweens & Young Teens 🌿Ages 11–14Growing bodies are constantly changing—and that can sometimes mean tight musc...
10/14/2026

🌿 Yoga for Tweens & Young Teens 🌿
Ages 11–14

Growing bodies are constantly changing—and that can sometimes mean tight muscles, aches, growing pains, or the physical demands of sports and busy lives.

This 6-week yoga series is designed specifically for tweens and young teens, combining age-appropriate yoga, stretching, movement, and mindfulness to help them:

✨ Feel stronger and more mobile
✨ Support healthy movement and body awareness
✨ Release tension and tightness
✨ Develop mindfulness and self-awareness
✨ Build a positive connection with their changing bodies

Classes will be fun, welcoming, and pressure-free, with options to suit different abilities, interests, and activity levels.

💚 No previous yoga experience needed—just come as you are.

10/13/2026

We have a winner for our 30 Day Fall Challenge!

Congratulations to ALL of you who joined us we are so proud of you!

Are you looking for a class that is gentle, nurturing and uses a variety of props to support your body?We have just the ...
10/13/2026

Are you looking for a class that is gentle, nurturing and uses a variety of props to support your body?

We have just the class for you!

Therapeutic Yoga
Tuesday’s & Thursday’s
9:30 - 10:45am

This class will leave you feeling soothed, supported and deeply relaxed as you reconnect with your body and expierence the restorative benefits of concious relaxation!

May you find time to slow down during this holiday season.
10/12/2026

May you find time to slow down during this holiday season.

Full Moon - Restorative & Reiki PracticeA restorative yoga practice infused with the intentions and energy of the full m...
10/08/2026

Full Moon - Restorative & Reiki Practice

A restorative yoga practice infused with the intentions and energy of the full moon. 🌕✨

Hands-on massage and Reiki will be offered throughout the practice, along with intuitive readings and reflections inspired by the full moon.

Come relax, restore, and connect with yourself under the light of the full moon. 🤍

Friday October 23
7-8pm
$30 for Members
$35 for Guests

Register today at www.sidedooryogastudio.com

We have some pretty exciting things planned for our Chakra Healing Retreat!🗓️Nov 6-8th📍Wiarton, OntarioOur Weekend Highl...
10/07/2026

We have some pretty exciting things planned for our Chakra Healing Retreat!

🗓️Nov 6-8th
📍Wiarton, Ontario

Our Weekend Highlights —
Day 1: Arrival
✴️Opening Circle
✴️Nourishing Ayurvedic Welcome Dinner
✴️Restorative Sound Bath

Day 2: Chakra’s & Healing
✴️Morning Yoga Practice
✴️Breakfast
✴️Chakra Workshop & Activity
✴️Lunch
✴️Free Time to explore caves, the town/rest
✴️Ayurvedic Learn & Make Dinner Together
✴️Tea & Cards

Day 3: Quiet & Relaxation
✴️Silent Breakfast & Silent Reflection
✴️Yoga & Meditation
✴️Closing Circle

Spaces are limited — secure your weekend spot with us with a $150 deposit!

For more information visit our website or contact us directly!

One of our favorite classes to slow down is our warm happy hips yin class on Monday’s at 11am.This class helps us sink i...
10/06/2026

One of our favorite classes to slow down is our warm happy hips yin class on Monday’s at 11am.

This class helps us sink into stillness and melt away tension. It is designed to nourish our hips from the inside out!

During this class we explore long, supported stretches that target the muscles and connective tissue surrounding the hips, releasing tightness and creating spaciousness.

This class is perfect for anyone looking to increase mobility, unwind deeply and find a calm, grounded state!

Come slow down and warm up with us!

We also have a Warm Yin class on Sunday’s at 9:30am!

Not everything needs to be at a high paced, high stressed level environment. By slowing down, we can learn to calm our n...
10/05/2026

Not everything needs to be at a high paced, high stressed level environment.

By slowing down, we can learn to calm our nervous system and fully be able to listen to what our bodies are needing.

Take some time for you this week to slow down, pause and breathe.

Address

65 King Street
Angus, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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