Saṃsāra Yoga Healing Centre

Saṃsāra Yoga Healing Centre Saṃsāra Yoga Healing Centre is a safe and sacred space for healing and tranquility. $12 Online Drop-in

Join us at 5:30pm for our final Yoga in the Park of 2026! Welcoming guest, Jahnyia Sampson to lead an opening meditation...
08/26/2026

Join us at 5:30pm for our final Yoga in the Park of 2026! Welcoming guest, Jahnyia Sampson to lead an opening meditation before beginning our movements.

Optional donations can be made towards the Antigonish Food Bank or local animal shelter.

Meet you at Columbus Field! ☀️ Jahnyia Gene Sampson Jahnyia Sampson

Due to high chance of rain in the forecast, Yogi Bus Tour has been rescheduled to Sunday August 30th, 2026!Get ready for...
08/22/2026

Due to high chance of rain in the forecast, Yogi Bus Tour has been rescheduled to Sunday August 30th, 2026!

Get ready for a coastal experience! Pack your mat, water and beach bag - we’re taking our yoga practice to the beaches of Antigonish!!

Grab a friend or engage with new ones while we partner up for a Hatha based sequence at MacDonald Beach. Following, enjoy lunch Elvira Prado Robles and a welcome cocktail at Steinhart Distillery ! To complete our day, our bus will take us across to Arisaig Beach for a Mindful Meditation class and optional stand up paddle boarding! Pick-up at the studio at 9am and drop off at 5pm. To reserve your spot, visit www.samsarayoga.ca/events

Student Feature! Meet Colin! Practicing yoga since 2018 and practicing with us for a year and a half. What posture conne...
08/22/2026

Student Feature!

Meet Colin! Practicing yoga since 2018 and practicing with us for a year and a half.

What posture connects you into your essence and why??

A: Hand to big toe. Utthita Hasta Padangusthasana. Because, vulnerability is courage.
Colin Chamberlain

Unfortunately the park is too damp from the rainy weather to practice comfortably this evening. Please join us next week...
08/19/2026

Unfortunately the park is too damp from the rainy weather to practice comfortably this evening. Please join us next week for our final class with guest instructor Jahnyia Gene Sampson guiding an opening meditation to start our practice!

The number 8, a symbol of infinity, carries a soft yet powerful energy of manifestation - inviting us to trust our intui...
08/08/2026

The number 8, a symbol of infinity, carries a soft yet powerful energy of manifestation - inviting us to trust our intuition, come into alignment with your desires, and allow what is meant for us to unfold. 🌘💜💫

It’s back! ☀️🚌☮️ Yogi Bus Tour is on route to the beaches of Antigonish on Sunday August 23rd.Get ready for a coastal ex...
08/02/2026

It’s back! ☀️🚌☮️ Yogi Bus Tour is on route to the beaches of Antigonish on Sunday August 23rd.

Get ready for a coastal experience! Pack your mat, water and beach bag - we’re taking our yoga practice to the beaches of Antigonish!!

Grab a friend or engage with new ones while we partner up for a Hatha based sequence at MacDonald Beach. Following, enjoy lunch Elvira Prado Robles and a welcome cocktail at Steinhart Distillery ! To complete our day, our bus will take us across to Arisaig Beach for a Mindful Meditation class and optional stand up paddle boarding! Pick-up at the studio at 9am and drop off at 5pm. To reserve your spot, visit www.samsarayoga.ca/events

Joining Yoga in the Park this evening?! Meet at 5:30pm at Columbus Field, closest to the splash pad. Come try out an all...
07/29/2026

Joining Yoga in the Park this evening?!

Meet at 5:30pm at Columbus Field, closest to the splash pad.

Come try out an all-levels Hatha Flow class to integrate a balance between yin to yang energy in movement and breath awareness.

Come as you are! All are welcome!

Optional donations can be made to Coastal K9 or Antigonish Food Bank.
Town of Antigonish

Yoga in the Park will be cancelled this evening due to ongoing rain in the forecast! We will meet back next week! Thank ...
07/22/2026

Yoga in the Park will be cancelled this evening due to ongoing rain in the forecast! We will meet back next week!

Thank you!!
Laurie

Closed for Summer holidays!! You can join Olivia Hasler this Sunday July 19th Restorative. Regular studio hours resume ...
07/18/2026

Closed for Summer holidays!! You can join Olivia Hasler this Sunday July 19th Restorative. Regular studio hours resume Thursday July 23rd.

Happy Summer! ☀️

Address

319 Main Street Unit 3
Antigonish, NS

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