Britt Overmars Yoga

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Canada
Antigonish, NS
Britt Overmars Yoga

Learning the value of moving with breathe to connect to something greater within.

Yoga has been a part of my life for over 15 years, practicing under many different styles & teachers; from Kundalini-Awakening yoga to Vinyasa-flow to Restorative.

06/17/2026

RISE UP - Summer Youth Girls Program!

Registration is now OPEN for our 6-week summer program for girls ages 11–14!

Join fitness trainer Loreen Allen and yoga teacher Britt Overmars for a summer filled with movement, mindfulness, creativity, confidence-building, connection, and FUN.

- July 14 – August 18
- Girls ages 11–14
- Includes an awesome custom Cellar T-shirt
- Led by two experienced and passionate instructors

A welcoming space for girls to build confidence, make new friends, discover their strengths, and truly rise up into who they are.

Spaces are limited and we'd love to have you join us!

06/16/2026

Tuesday Yoga at Wilkies Court
(2nd level - top of stairs)
at 7-8PM is on!
Drop in’s are always welcome.

06/14/2026

NEW CLASS ALERT!!

I'm so excited to be adding a new Mid-Day Reset Yoga class to the weekly schedule beginning this July!

Life is busy, and sometimes all it takes is 35 minutes to shift how the rest of your day feels. Join me for a mindful lunchtime reset designed to help you move, breathe, release tension, and return to your day feeling more grounded, energized, and focused.

- All levels welcome
- Wednesdays (beginning July 1)
- 12:10–12:45 PM
- Wilkie's Court, 208 Main Street
- $45/month membership | $15 drop-in

Message me for more information or to pre-register!

06/12/2026

Hip hip FIRST weekend of Beach Yoga 2026 - Sundays 10:00AM at Pomquet Beach $10/class!
Please check on here (or Instagram) to ensure classes is on… IF I ever have to cancel, I’ll do so by 9:00!

06/10/2026

Saturday morning yogi’s & “Foundations of Strength” peeps.. PLEASE READ:
The Cellar will be closing tomorrow (Thursday, June 11th ) and will be opening again Monday, June 15th. We are getting a floating floor installed. Looking forward to settling back into practice with you again next week!

06/09/2026

✌🏼Tuesday(June 9th) Yoga at Wilkie’s Court (2nd level) 7-8PM. Drop in’s are always welcome✌🏼

06/05/2026

WOW this is incredible..: ONLY a few spots remaining!! Strong Women Rise (Oct.9-10-11), is more than a retreat — it’s an invitation to step away from the noise and reconnect with yourself in a truly breathtaking setting.

06/01/2026

For the month of JUNE (…and hopefully beyond!) - Tuesday Evening Yoga is HERE!
I’m so excited to announce that I’ll be offering Tuesday evening yoga classes (7–8pm) at Wilkie’s Court for the month of June — beginning June 2nd!
So let’s be real of a moment… Summer often shifts our routines… but don’t let it become the reason you stop showing up for yourself.
Whether you’re brand new to yoga or have been practicing for years, continuing your practice — even once a week — can be one of the greatest gifts you give yourself.

A committed practice is the key ingredient to both short-term AND long-term benefits — physically, mentally, emotionally & energetically.
These classes will be welcoming, grounding, supportive, empowering & accessible for all levels.
Let’s continue practicing together this summer!

Address

Antigonish, NS

Website

https://brittovermarsyoga.ca/

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