local.wellness

local.wellness Physiotherapy, Massage therapy, Acupuncture, infrared sauna, retail. Located in Venture Place 49 st.

🌿 Your body knows how to heal—it just needs the right environment.Craniosacral therapy is a gentle, hands-on treatment d...
09/10/2026

🌿 Your body knows how to heal—it just needs the right environment.

Craniosacral therapy is a gentle, hands-on treatment designed to help the body slow down, release tension, and shift into a state of deep relaxation.

Using light, subtle touch, craniosacral therapy works with the nervous system and tissues of the body to create an environment where the body can rest, regulate, and restore.

It may be a great option for those experiencing stress, tension, headaches, jaw tension, difficulty relaxing, or simply feeling like their nervous system is always “on.”

Sometimes wellness doesn’t need to be forceful. Sometimes the body just needs the opportunity to settle.

🌿 Craniosacral Therapy is available at Local Wellness with Erin.

Book your appointment today by following the link below or by reaching out to our office at (780) 340-4841 and give your body some time to slow down.

https://www.localwellnessclinic.com/

🌙 Waking up multiple times to p*e?If frequent nighttime bathroom trips are affecting your sleep, you don’t have to simpl...
09/09/2026

🌙 Waking up multiple times to p*e?

If frequent nighttime bathroom trips are affecting your sleep, you don’t have to simply put up with it.

Pelvic floor physiotherapy can help assess how your pelvic floor muscles are functioning and whether they may be contributing to bladder urgency, frequency, or control. 💧

Our physiotherapist Linda offers pelvic floor physiotherapy to help you better understand your body and work toward improved bladder and pelvic health.

✨ Personalized assessment
✨ Pelvic floor education
✨ Individualized exercises and treatment
✨ Support for bladder control and urgency

Better pelvic health can mean better nights. 🌙🤍

Book your initial assessment today by following the link below or get in contact with our office at (780) 340-4841.

https://www.localwellnessclinic.com/

Feeling puffy, bloated, or like your body is holding onto a little extra fluid? 💧Brazilian Lymphatic Drainage is a gentl...
09/08/2026

Feeling puffy, bloated, or like your body is holding onto a little extra fluid? 💧

Brazilian Lymphatic Drainage is a gentle, rhythmic massage technique designed to support lymphatic flow and circulation while leaving you feeling refreshed and relaxed.

✨ Gentle & relaxing
✨ Supports lymphatic circulation
✨ May help reduce the feeling of puffiness
✨ A wonderful addition to your self-care routine

Give your body a little extra care and leave feeling lighter, refreshed, and relaxed. 🤍

Book your appointment today by following the link below or contact our office at (780) 340-4841!

https://www.localwellnessclinic.com/

✨ Appointment Availability for Next Week at Local Wellness! ✨Whether you're looking for physiotherapy, acupuncture, mass...
09/04/2026

✨ Appointment Availability for Next Week at Local Wellness! ✨

Whether you're looking for physiotherapy, acupuncture, massage, or craniosacral therapy, we've got you covered. Here’s our availability for next week:

Acupuncture
🪡 Dr. Devon Peiffer
Tuesday, September 8th: 2pm, 4pm & 5:30pm
Thursday, September 10th: 12:30am, 2pm & 3:30pm

Massage Therapy
💆 RMT Samantha
Tuesday, September 8th: 1:30pm (45min)
Wednesday, September 9th: 10:15am, 11:30am, 12:45pm, 2pm & 3:15pm
Thursday, September 10th: 9am-2:30pm
Friday, September 11th: 10:15am, 11:30am & 12:45pm

💆 RMT Ariel
Tuesday, September 8th: 11:45am & 1pm
Wednesday, September 9th: 9:30am & 10:45am
Thursday, September 10th: 9:30am-3pm
Friday, September 11th: 11:30am, 12:45pm & 2pm

💆 RMT Stephanida
Thursday, September 10th: 12:15pm

💆 RMT Hope
Thursday, September 10th: 12pm
Friday, September 11th: 1:30pm

Relaxation Head Spa & Osteolifting Sculpting Treatment
💆‍ Haylee
Thursday, September 10th: 5pm

Book your spot by following the link below to our website, or by contacting our office @ (780)340-4841!💆‍♀️✨

https://www.localwellnessclinic.com/

🚗 Lower back pain making everyday life harder?Whether it’s from long drives, sitting at a desk, lifting, repetitive acti...
09/03/2026

🚗 Lower back pain making everyday life harder?

Whether it’s from long drives, sitting at a desk, lifting, repetitive activities, or simply the demands of everyday life, lower back tension can make even the simplest movements uncomfortable.

💆‍♀️ Massage therapy can be a great way to help your body relax and manage muscular tension.

Massage may help:

🌿 Reduce muscle tension and tightness
🩸 Encourage circulation
🤸 Improve mobility and range of motion
😌 Promote relaxation and reduce stress
💚 Support your body as it recovers from everyday strain

And you don't have to wait until your back is really bothering you to give it some attention. Regular massage can be part of a proactive approach to maintaining movement and managing recurring muscular tension.

Book your massage therapy appointment at Local Wellness Clinic by following the link below or contact our office at (780) 340-4841 and take a little time for yourself.

https://www.localwellnessclinic.com/

💪 Shoulder pain that just won’t go away? It could be rotator cuff tendinopathy.Rotator cuff tendinopathy can develop fro...
09/02/2026

💪 Shoulder pain that just won’t go away? It could be rotator cuff tendinopathy.

Rotator cuff tendinopathy can develop from repetitive use, overloading, or changes within the shoulder tendons. It can make everyday movements like reaching overhead, lifting, getting dressed, or sleeping on your shoulder surprisingly painful.

If you've been resting and hoping it will simply disappear, it may be time to try a different approach. 🌿

⚡ Shockwave Therapy uses targeted acoustic waves to stimulate the affected area and support the body's natural healing response.

It may help to:

✨ Reduce pain and improve function
✨ Stimulate circulation and tissue repair
✨ Support the healing of irritated tendons
✨ Improve shoulder mobility and strength
✨ Help you return to the activities you enjoy

Book your appointment online by following the link below or contact our office at (780) 340-4841 and let's get you moving comfortably again!

https://www.localwellnessclinic.com/

🖐️ Numbness or tingling in your hands? Don’t ignore it.That “pins and needles” feeling can be easy to brush off, especia...
08/31/2026

🖐️ Numbness or tingling in your hands? Don’t ignore it.

That “pins and needles” feeling can be easy to brush off, especially when it comes and goes. But persistent or recurring numbness and tingling can sometimes be related to nerve irritation or compression, posture, repetitive movements, or issues affecting the neck, shoulder, elbow, wrist, or hand.

Physiotherapy can help identify where your symptoms may be coming from and create a treatment plan tailored to you. Depending on the cause, treatment may focus on:

✨ Improving posture and movement
💪 Building strength and mobility
🧠 Supporting healthy nerve movement and function
🤲 Reducing pain, tension, and irritation
🌿 Helping you return to the activities you enjoy

The goal isn't simply to mask the sensation — it's to understand why it's happening and address the factors contributing to it.

💚 Our physiotherapist, Linda-Mari van Wyk, is here to help you get to the root of your symptoms.

Book your physiotherapy assessment today by following the link below or by contacting our office at (780) 340-4841!

https://www.localwellnessclinic.com/

✨ Appointment Availability for Next Week at Local Wellness! ✨Whether you're looking for physiotherapy, acupuncture, mass...
08/28/2026

✨ Appointment Availability for Next Week at Local Wellness! ✨

Whether you're looking for physiotherapy, acupuncture, massage, or craniosacral therapy, we've got you covered. Here’s our availability for next week:

Physiotherapy
🏃‍♀️ Linda-Mari
Monday, August 31st: 10:30am & 4:15pm
Tuesday, September 1st: 2:15pm
Thursday, September 3rd: 9:45am, 11am, & 2pm
Friday, September 4th: 9:15am, 11am & 2:15pm

Acupuncture
🪡 Dr. Devon Peiffer
Tuesday, September 1st: 5pm
Thursday, September 3rd: 11:30am & 3pm

Massage Therapy
💆 RMT Samantha
Monday, August 31st: 10:30am, 11:45am, 1pm & 2:15pm
Tuesday, September 1st: 11:30pm, 12:45pm, 2pm & 3:15pm
Wednesday, September 2nd: 9am-2:30pm
Thursday, September 3rd: 9:45am, 11:45am & 1pm
Friday, September 4th: 9am-2:30pm

💆 RMT Ariel
Wednesday, September 2nd: 10am (30min)
Friday, September 4th: 10am-2pm

💆 RMT Stephanida
Thursday, September 3rd: 11am (45min)

💆 RMT Hope
Monday, August 31st: 2:45pm (45min)
Thursday, September 3rd: 12pm

Craniosacral Therapy
🌊 RMT Erin
Monday, August 31st: 2pm

Relaxation Head Spa & Osteolifting Sculpting Treatment
💆‍ Haylee
Thursday, September 3rd: 5pm

Book your spot by following the link below to our website, or by contacting our office @ (780)340-4841!💆‍♀️✨

https://www.localwellnessclinic.com/

🎾 Tennis elbow won’t go away? It might be time to stop waiting it out.Despite the name, you don’t have to play tennis to...
08/27/2026

🎾 Tennis elbow won’t go away? It might be time to stop waiting it out.

Despite the name, you don’t have to play tennis to develop tennis elbow. Repetitive movements, gripping, lifting, computer work, and everyday activities can all place stress on the tendons around your elbow.

When that irritation sticks around, simply resting may not be enough. Physiotherapy can help you understand why the pain is happening and what your body needs to recover.

💚 Treatment may include:
• Targeted exercises to rebuild strength and capacity
• Hands-on therapy to help reduce pain and improve movement
• Education on modifying aggravating activities
• Gradually increasing your tolerance to the movements you need for work, hobbies, and daily life

The goal isn't just to make your elbow feel better temporarily — it's to help you build back strength and confidence so you can get back to doing what you love.

🎾 Whether you're an athlete, working with your hands, or simply dealing with stubborn elbow pain, you don't have to keep pushing through it.

Book your physiotherapy assessment by following the link below to our website or by contacting our office at (780) 340-4841!

https://www.localwellnessclinic.com/

🎉 Congratulations, Linda-Mari! 🎉We are so excited to share that Linda-Mari has been voted Best Chiropractor/Physiotherap...
08/27/2026

🎉 Congratulations, Linda-Mari! 🎉

We are so excited to share that Linda-Mari has been voted Best Chiropractor/Physiotherapist in the Town & Country Readers’ Choice Awards! 🏆

A huge THANK YOU to everyone who took the time to vote and show your support. We’re so lucky to have Linda-Mari as part of the Local Wellness team!

Linda-Mari believes in providing personalized, one-on-one physiotherapy care. Her 30–45 minute appointments are dedicated entirely to you, giving her the time to assess, treat, and work with you toward your goals.

Her treatments may include:
• Dry needling
• Manual therapy
• Exercise therapy
• Pelvic floor physiotherapy
• Individualized treatment and rehabilitation plans

Whether you’re dealing with pain, recovering from an injury, working on mobility and strength, or looking for pelvic floor support, Linda-Mari takes the time to understand what’s going on and create a treatment plan that fits you.

Congratulations, Linda-Mari — and thank you, Athabasca, for voting! ❤️

DryNeedling PelvicFloorPhysio ManualTherapy ExerciseTherapy SupportLocal

Address

4818 49 Street
Athabasca, AB

Telephone

+17803404841

Website

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