Athabasca Massage & Muscle Therapy

07/28/2026

07/17/2026

We're finally getting some summer heat, so I want to send out a reminder to stay hydrated!

Here's a good article about hydration, especially if you are active. ➡ Check it out: https://www.hopkinsmedicine.org/health/expert-qa/sports-and-hydration-for-athletes

Also, a reminder to hydrate after massage therapy! It helps flush toxins from your muscles and rehydrate soft tissue.

To book a massage online, visit https://www.athabascammt.com/

07/11/2026

Why should you choose AMMT to provide your massage therapy?
- I am an experienced therapist who has been practicing since 2014. I'm a member of Canadian Massage and Manual Osteopathic Therapists Association and have been since I started massage therapy.
- I focus my treatment on your needs: whether it's to help you relax or sleep, loosen sore, tight muscles or to help heal injuries, I will do my best to make your therapy session work for you.
- I am open Mon - Sat, starting at 9 am on weekdays and am located in Downtown Athabasca (at Compass Chiropractic )
- I provide direct insurance billing for most insurance providers

Learn more on my website at https://www.athabascammt.com/, where you can also book your appointment online!

06/17/2026

Now that we can finally get into the yard and start some clean-up and new projects, you might find you have strained your neck/shoulders or lower back. These are common areas that get sore after yard work. Massage therapy can help relieve muscle soreness and stiffness.

Book an appointment online or by text: https://www.athabascammt.com/ or 780-689-8795

06/01/2026

New Location Announcement

Hello, Dear Client, I'm happy to let you know that I have found a new space to continue my practice! I am now at the Compass Chiropractic office, located in Downtown Athabasca at 4916B 50 Street. Parking for this location is on the street, with additional parking at the Riverfront Park if needed. Wh...

05/26/2026

Starting Monday, June 1st I will be located in the Compass Chiropractic office! I'll be closed Friday and Saturday for the move and ready to go for Monday!

My website remains the same (https://www.athabascammt.com/), but June appointments are closed until Friday. Email [email protected] for more information.

I'm looking forward to seeing you there for your next appointment!

05/19/2026

Massage Therapy for a Peaceful Night's Sleep: https://www.rmtao.com/resources/rmtao-blog/massage-therapy-for-a-peaceful-night-s-sleep

05/11/2026

Some Important News

Hello, Dear Client, It's been a while since I last contacted clients via email. I've been planning to do it regularly again, but I've been busy with life "stuff". Sometimes, though, life forces you to change your plans or get your plans in motion. And that is why I am contacting you today. The build...

05/04/2026

04/14/2026

Do you suffer from stress? Here is a great article describing how the vagus nerve affects stress and how massage therapy can help reset the fight-or-flight-freeze response.

Take a look: https://www.massagemag.com/the-power-of-massage-therapy-276505/