F45 Training Aurora Canada

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F45 Training Aurora Canada F45 Training Aurora Canada is here for YOU! We help hundreds of people hit their fitness goal everyday, and want to help you TOO! F45 is for all fitness levels!

We are a fully inclusive fitness studio that will help with creating a fitness plan, and meal plans specific for your goals! Our system is for anyone looking to get fit, tone up, and live a healthy lifestyle. We are in fact a one stop shop for fitness, nutrition, and an active community you're sure to fall in love with. 7 Day Trials available to start your journey towards a healthy you!

10/02/2026

A different workout every day, planned before you arrive. 💪

The session is 45 minutes with 2 coaches on the floor. Screens at every station show you the movements, so you're never guessing. Everything scales to your fitness level, from your first class on.

TEAM TRAINING. LIFE CHANGING.

We're taking class on the road.This Sunday, Sept 27, F45 Aurora Canada is running a free community workout at lululemon ...
09/26/2026

We're taking class on the road.

This Sunday, Sept 27, F45 Aurora Canada is running a free community workout at lululemon Upper Canada Mall. 45 minutes, 9am start, led by Lauren M. and Patrick V.

Every move scales, so all fitness levels are welcome. First timers too. Tag a friend who'd be into it.

Want in? DM us and we'll send you the booking link 💪

lululemon AuroraON UpperCanadaMall

09/16/2026

"I'm worried I won't know what to do." We hear this a lot. 😊

That's why there are screens at all 27 stations showing you the movements.

Two coaches are always on the floor to help with your form, not to run a boot camp. And everyone you see here started with a first class.

Send this to the friend who keeps saying they'll start "next week".

09/13/2026

With HYROX Toronto less then a month away our Athletes are looking to be in fine form!

One Sim remaining on September 26th!

08/27/2026

2 coaches on the floor. 45 minutes. A new workout every day. 💪

The screens show you every move so you're never lost. Our coaches make sure your form is solid.

Everything scales, which means you can start wherever you are. No experience needed.

What's your go to day to train? Let us know in the comments.

08/17/2026

Wednesday Hyrox workouts might catch you a bit off guard but by the end you'll be happy you came in😅

PIP

08/15/2026

Does your current routine still challenge you?

We build a different 45 minute workout for you every single day.

Tag the friend who's been saying they'll start next week.

08/07/2026

A new workout is on the screens every single day. 😊

The whole session is 45 minutes. Two coaches are always on the floor to guide you through the workout. It's a really supportive group to train with here in Aurora.

TEAM TRAINING. LIFE CHANGING.

08/04/2026

This isn't stock footage.

These are real members in our classes.
A different workout is built for you every day.
Two coaches are always on the floor to help.
Screens at every station show you what to do.
We're a group training studio right here in Aurora.

Come by this week to see a class in person 😊

08/03/2026

2 coaches, 27 stations, 45 minutes. 💪

The screens show you what to do, and we're always on the floor to help with your form. Everyone here started with a first class, no experience needed.

What's your usual class time? Let us know in the comments.

Address

446 Hollandview Trail
Aurora, ON
L4G7M6

Opening Hours

Monday 6am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 7pm
Saturday 8am - 1pm
Sunday 9am - 1pm

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