B&Y takes a holistic and individualized approach to fitness training in Banff and Canmore whereby the training is always tailored to the needs and goals of each client. Martina’s approach to achieving results not only comes from rounded fitness training but through nutritional guidance and lifestyle choices. If you want to take control of your body and mind come by for a tailored personal training
session and or come and get your ass kicked in Boot Camp or any other group fitness class. A healthy body is a happy body. Education is a key element in why Martina loves personal training, empowering the clients to take control and ownership of their lifestyle. Creating a MOVEMENT CULTURE in BOW VALLEY community for life! Professional Mission:
Studying and researching new and innovative ways to exercise and keep it fun…whilst ensuring the most effective, safe and functional method is used. Martina is a committed trainer with passion, empathy, determination, and a desire to be an elite personal trainer at the forefront of the health and fitness industry. Martina prides herself on being educated and have a willingness to continually learn, try new things and grow as both an individual, and a as trainer.
“YOU CAN MAKE EXCUSES OR YOU CAN MAKE CHANGES…YOU DECIDE!”
