Serenity Yoga

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🌿 Midweek Reset Yoga 🌿Feeling the tension of the week? Take 45 minutes to pause, breathe and reset. 🧘‍♀️This calming, al...
10/06/2026

🌿 Midweek Reset Yoga 🌿

Feeling the tension of the week? Take 45 minutes to pause, breathe and reset. 🧘‍♀️

This calming, all-levels class combines mindful movement, breath awareness and gentle flow to help you release tension and restore balance for the rest of your week.

📅 5-week series
🗓️ October 28, November 4, 18, 25 & December 2
⏰ 7:00–7:45 PM
📍 Rizzardo Health & Wellness Centre
💰 $76
✨ 55+ discount available

No experience needed — everyone is welcome!

👉 Register: https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8826?onlineSiteId=0&from_original_cui=true

🍂 FALL CLASSES START NEXT WEEK! 🧘‍♀️✨There’s something for everyone this fall at Rizzardo Health & Wellness Centre! Whet...
10/02/2026

🍂 FALL CLASSES START NEXT WEEK! 🧘‍♀️✨

There’s something for everyone this fall at Rizzardo Health & Wellness Centre! Whether you want to build strength, improve mobility, try Pilates for the first time, enjoy a mindful yoga practice, or simply make more time for yourself — I’d love to have you join me. ❤️

🗓️ SUNDAY

💪 9:15 AM — Strength & Sculpt Pilates | 11 weeks

🧘‍♀️ MONDAY

🌿 9:15 AM — Mindful Monday Yoga | 10 weeks
👶 10:30 AM — Baby & Me Pilates | 10 weeks
💪 11:30 AM — Strength & Sculpt Pilates | 10 weeks
🔥 5:45 PM — Active Tween | 10 weeks
🌙 7:00 PM — Mindful Monday Yoga | 10 weeks

💪 TUESDAY

5:30 PM — Core Beginnings Pilates | 11 weeks
🎶 6:45 PM — Yoga & Beats — Intermediate Flow | 11 weeks

🌸 WEDNESDAY

4:45 PM — Gentle Yoga | 11 weeks
💪 6:00 PM — Strength & Sculpt Pilates | 11 weeks
🌿 7:00 PM — Midweek Reset Yoga | 5 weeks

⭐ THURSDAY

4:45 PM — Active Kids | 11 weeks
🩷 5:45 PM — Beginners Intro to Pilates | 6 weeks
🕯️ 6:45 PM — Candlelit Rest & Restore | 6 weeks

🍁 Most classes begin next week!

📍 Rizzardo Health & Wellness Centre
📅 Fall programs are underway
🎟️ Registration is open!

Spaces are limited, so register now to reserve your spot. 🍂❤️

Register here:
Fall Program Registration
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search?onlineSiteId=0&date_after=2026-10-02&instructor_ids=120&viewMode=list

I can’t wait to see you in class! 🧘‍♀️✨

🍂✨ FALL PILATES IS HERE! ✨🍂Ready to move, strengthen, and feel your best this fall? Join us at Rizzardo Health Centre in...
09/29/2026

🍂✨ FALL PILATES IS HERE! ✨🍂

Ready to move, strengthen, and feel your best this fall? Join us at Rizzardo Health Centre in Innisfil for a variety of Pilates classes for every level! 💪🧘‍♀️

📅 Fall Series Starts Sunday, October 4th

Weekly Schedule:

🌿 Sunday — 9:15 AM
Strength & Sculpt Pilates

👶 Monday — 10:30 AM
Baby & Me Pilates

💪 Monday — 11:30 AM
Strength & Sculpt Pilates

🔥 Tuesday — 5:30 PM
Core Beginnings Pilates
⚠️ Full: Join the waitlist

✨ Wednesday — 6:00 PM
Strength & Sculpt Pilates
⚠️ Only 2 spots left!

🧘‍♀️ Thursday — 5:45 PM
Mini Series: Beginners Intro to Yoga
⚠️ Only 4 spots left!

📍 Rizzardo Health Centre, Innisfil

Spaces are limited, so be sure to pre-register to reserve your spot!

👉 Register at Innisfil.ca/activeinnisfil

Come move, strengthen, stretch, and connect this fall! 🍂💪✨

✨ Candlelit Rest & Restore Yoga with Guided Meditation ✨🕯️Unwind, release tension, and settle into deep relaxation with ...
09/29/2026

✨ Candlelit Rest & Restore Yoga with Guided Meditation ✨🕯️

Unwind, release tension, and settle into deep relaxation with a gentle, restorative yoga practice by candlelight. Enjoy soothing stretches, calming movement, and a guided meditation designed to help quiet the mind and restore the body.

📅 Oct. 8 – Nov. 12, 2026
📍 Rizzardo Health & Wellness Centre, Innisfil
🧘 Thursdays | 6 weeks
💰 $88 | Additional discount for 55+

✨ All levels welcome!

Slow down. Let go. Restore. 🕯️

Register here: https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8821?onlineSiteId=0&from_original_cui=true

🌮✨ Tuesday Night Yoga Crew — off the mat! ✨🌮A little dinner outing with some of our Tuesday night yoga crew during the b...
09/22/2026

🌮✨ Tuesday Night Yoga Crew — off the mat! ✨🌮

A little dinner outing with some of our Tuesday night yoga crew during the break between our summer and fall series. 💕

It’s so special when a yoga class becomes more than just a class — it becomes a community, friendships, laughter, and time spent together both on and off the mat. 🧘‍♀️❤️

So grateful for this wonderful group! Here’s to good food, great company, and getting back on the mat together soon! 🌸✨

🌅🧘‍♀️ Missing our summer sunrise beach yoga… 💛There was something so special about starting the day on the beach — feeli...
09/21/2026

🌅🧘‍♀️ Missing our summer sunrise beach yoga… 💛

There was something so special about starting the day on the beach — feeling the warmth of the sun, listening to the waves, breathing deeply, and moving together in the fresh morning air. 🌊✨

I’m definitely missing those beautiful summer mornings, but I’m also looking forward to our fall yoga series and all the cozy, grounding practices ahead. 🍂🧘‍♀️

Thank you to everyone who joined me on the beach this summer. Your energy, smiles, and presence made each morning so special. 💕

Here’s to carrying that peaceful sunrise energy with us into fall. 🌅✨

🍂✨ FALL REGISTRATION IS OPEN! ✨🍂Ready to move, strengthen, stretch and find a little more calm this fall? 🧘‍♀️💪 Registra...
09/09/2026

🍂✨ FALL REGISTRATION IS OPEN! ✨🍂

Ready to move, strengthen, stretch and find a little more calm this fall? 🧘‍♀️💪 Registration is now open for my Fall Yoga & Pilates Programs at Rizzardo Health & Wellness Centre!

🌿 FALL SCHEDULE 🌿

SUNDAY
✨ 9:15 AM — Strength & Sculpt Pilates (11 weeks)
🌿 11:30 AM — Find Your Calm (4 weeks)

MONDAY
🧘‍♀️ 9:15 AM — Mindful Monday Yoga (10 weeks)
👶 10:30 AM — Baby & Me Pilates (10 weeks)
💪 11:30 AM — Strength & Sculpt Pilates (10 weeks)
⭐ 4:45 PM — Active Kids (10 weeks)
🔥 5:45 PM — Active Tween (10 weeks)
🌙 7:00 PM — Mindful Monday Yoga (10 weeks)

TUESDAY
💪 5:30 PM — Core Beginnings Pilates (11 weeks)
🎶 6:45 PM — Yoga & Beats — Intermediate Flow (11 weeks)

WEDNESDAY
🌸 4:45 PM — Gentle Yoga (11 weeks)
💪 6:00 PM — Strength & Sculpt Pilates (11 weeks)
🌿 7:00 PM — Midweek Reset Yoga (5 weeks)

THURSDAY
⭐ 4:45 PM — Active Kids (11 weeks)
🩷 5:45 PM — Beginners Intro to Pilates (6 weeks)
🕯️ 6:45 PM — Candlelit Rest & Restore (6 weeks)

FRIDAY
✨ 9:30 AM — Feel Good Flow (6 weeks)
💪 4:45 PM — Strength & Sculpt Pilates (6 weeks)

🍁 Something for everyone this fall! Whether you want to build strength, improve mobility, try Pilates for the first time, enjoy a mindful yoga practice, or simply make more time for yourself, I’d love to have you join me. ❤️

📍 Rizzardo Health & Wellness Centre
📅 Fall programs begin in October
🎟️ Registration is now open!

Spaces are limited, so register early to reserve your spot. 🍂🧘‍♀️
Register here ⬇️

https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search?onlineSiteId=0&date_after=2026-09-09&instructor_ids=120&viewMode=list

🌕✨FULL HUNTER’S MOON SOUND BATH 🌕Slow down. Breathe deeply. Let go. 🌿Join us for a cozy Friday evening sound bath inspir...
09/09/2026

🌕✨FULL HUNTER’S MOON SOUND BATH 🌕

Slow down. Breathe deeply. Let go. 🌿

Join us for a cozy Friday evening sound bath inspired by the powerful energy of the Full Hunter’s Moon. This autumn gathering is an invitation to pause, reflect, release what no longer serves you, and create space for renewal.

Immerse yourself in the grounding sounds of crystal singing bowls, soothing chimes, and calming vibrations as you settle into a deeply restorative evening of rest and reflection.

🍂 Friday, October 23rd
🕯️ 7:00–8:00 PM
✨ $38 investment

Come as you are. Leave feeling grounded, refreshed, and renewed.

Space is limited — reserve your spot and give yourself the gift of an evening to simply be. 🌕🤍
Register ⬇️
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8823?onlineSiteId=0&from_original_cui=true&online=true

✨ Partner Yoga Workshop ✨📅 October 9 | 7:00–8:00 PM📍 Rizzardo Health Centre💫 $38 investmentCome experience the power of ...
09/09/2026

✨ Partner Yoga Workshop ✨
📅 October 9 | 7:00–8:00 PM
📍 Rizzardo Health Centre
💫 $38 investment

Come experience the power of connection, trust, and balance in this interactive Partner Yoga workshop! 🧘‍♀️🤝🧘‍♂️

Designed for all levels, this playful and mindful session invites you and a partner to explore movement, communication, support, and shared breath.

Together, you’ll discover poses that build strength, flexibility, and alignment, while creating deeper connection through mindful movement and collaboration.

Bring a friend, your partner, or come ready to meet someone new! This workshop is all about connection, laughter, mutual empowerment, and having fun together—on and off the mat. 💛

No experience needed. Just come with an open heart and a willingness to connect.

✨ Save your spot and experience yoga in a whole new way!
https://anc.ca.apm.activecommunities.com/activeinnisfil/activity/search/detail/8913?onlineSiteId=0&from_original_cui=true&online=true

Flow. Breathe. Move. Have Fun. ✨Join us for a mindful yoga journey through a flowing sequence of postures, with a focus ...
09/09/2026

Flow. Breathe. Move. Have Fun. ✨

Join us for a mindful yoga journey through a flowing sequence of postures, with a focus on alignment, breath, inner intention — and having fun!

🌿 All levels welcome
No previous yoga experience required.

📅 10-Week Series
🕘 Mondays at 9:15 AM
🌙 Mondays at 7:00 PM
💰 $136
🎉 Additional discount available for participants 55+

📍 Rizzardo Health Centre, Innisfil

Come move, breathe, connect and discover the joy of yoga in a welcoming environment. 💚

Pre-register at: innisfil.ca/activeinnisfil

✨ Your mat is waiting! ✨

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Barrie, ON

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