08/09/2026
THE SUNDAY PHONE CALL
A weekly phone call with an aging parent or grandparent can be about so much more than simply asking, “How are you?”
Sometimes, the little details tell you more.
Try asking:
1. “What have you been up to this week?”
It can give you insight into their routine, interests and whether they're getting out and staying connected.
2. “Have you been eating well?”
A change in appetite or difficulty preparing meals can sometimes be easy to overlook.
3. “Is there anything around the house you’ve been having trouble with?”
Small household tasks can become challenging before someone is ready to admit they need help.
4. “Have you seen anyone this week?”
Social connection matters. Loneliness can be difficult to recognize, especially when someone lives alone.
5. “What are you looking forward to this week?”
Sometimes this simple question can tell you a lot about someone's mood, motivation and overall wellbeing.
The goal isn't to interrogate. It's to stay connected, listen and notice the little things.
Because sometimes, a simple Sunday phone call can make a big difference.
