Everyday Essentials with Wendi Kohler

06/08/2023

**Summer Essential Oil Safety Reminder**
Just like some medications, some essential oils (citrus in particular) can create photosensitivity when used topically in areas exposed to UV light.
If you've got questions, please reach out.

06/08/2023

The sunshine is here. Time for a reminder about how to use citrus essential oils topically.

Dr. Amy Wolthoff, Board Certified Dermatologist, explains about doTERRA citrus oils and blends with citrus oils and the concerns over Photosensitivity.When i...

01/05/2023

It's a GREAT time of year to be diffusing your Citrus essential oils.

Why? Because they are helpful for:
✨ Mood management & uplifting
✨ Reducing stress
✨ Supporting a Healthy Metabolism
✨ Cleansing & purifying the air

doTERRA has a variety of citrus oils, including Bergamot, Grapefruit, White Grapefruit, Lemon, Lime, Tangerine, Wild Orange & Green Mandarin. Most of them help uplift mood while Bergamot calms mood and emotions.

Use 3-6 drops in your diffuser or choose your own adventure and create any blend you wish from the list.

Let's dive a little deeper

BERGAMOT
✨ Diffuse when stress is high - home, work, classroom.
✨ Diffuse for a sense of self-confidence
✨ Apply to the feet before bedtime for a sense of calm and harmony

GRAPEFRUIT
✨ Diffuse Grapefruit essential oil while trying to lose weight to help increase motivation
✨ Add 1 to 2 drops to your water to support a healthy metabolism
✨ Diffuse Grapefruit to promote a sense of focus while studying or reading

LEMON
✨ Supports healthy respiratory function and eases stuffiness when diffused
✨ Creates an atmosphere of focused calm

LIME
✨ Diffuse while studying and then apply to wrists again while testing on the same subjects
✨ Add to the diffuser with Wild Orange to bust out of a funk

WILD ORANGE
✨ Diffuse to promote feelings of happiness and joy
✨ Diffuse to eliminate odours
✨ Before a stress filled day, diffuse for a revitalizing aroma to encourage you

GREEN MANDARIN
✨Soothing and uplifting when diffused
✨ Create a bright and energized environment by diffusing the sweet, refreshing aroma of Green Mandarin throughout your home or workplace.
✨ Add 3 to 4 drops in your diffuser for mood uplifting and to reduce stress
✨ Diffuse with Basil, Sandalwood, Lavender, or Spearmint to experience the positive emotional benefits of these essential oils.

09/30/2022

The season of all things pumpkin is upon us! I know you’ll be licking your lips clean after this delicious and nutritious pumpkin protein shake. 🎃 🍂

09/28/2022

FRESH OFF THE PRESSES!
Spanish Sage is an amazing oil that was recently announced at convention. It supports you while you study or focus on a work task. The herbaceous, refreshing aroma of Spanish sage is also uplifting and soothing. Read below to discover some other benefits of this brand-new essential oil!

This gorgeous oil will initially only be available as part of the Convention kit, available October 1st.

09/27/2022

All the feels.
🧡

Are you ready to live your most powerful life? The MetaPWR system is designed to help you take control of your metabolic health and so much more. Decide tod...

09/26/2022

If you love minty aromas, then SuperMint is the blend for you. Formulated with doTERRA's finest mint oils for a super fusion blend that is crisp, clean and compelling. Supermint comes in two different formats: a 15ml bottle and a 10ml bottle, ready to apply when you need a boost of energy! There are even BEADLETS coming!

09/24/2022

HELLO CARB BLOCKER, CARB CRUSHER!!!
MetaPWR Assist can help you crush the carbs at your biggest meal of the day, reducing those post-meal glucose spikes. The mulberry ingredient basically binds to carbohydrates, so the glucose doesn’t hit your blood stream as quickly.

Think of your body like a car—it’s your vehicle for life! If you are putting your foot to the floor on the accelerator and then slamming on your brakes, it’s going to wear down your car. It isn’t good for your brakes, for your tires, for your seatbelt, etc. Spikes and crashes in your blood sugar are hard on your body too and contribute to poor functioning cells.

The more we can normalize our blood glucose and insulin curves, the better, and it helps enormously with energy and stamina levels too!

Join the next online class to learn more:
https://zoom.us/webinar/register/WN_QqXA0xL0TEarcfxXu017FQ

MetaPWR Assist will be available starting October 1st as part of a collection to optimize and enhance your metabolic health.
Connect with me if you are ready to get started and I'll get you in the door!

09/24/2022

🤯🤯 WAIT UNTIL YOU HEAR ABOUT THIS!!! 🤯🤯
This ain't your everyday collagen. This is a SUPER collagen!

MetaPWR™ Advantage can help maintain healthy levels of NAD+ and collagen in your cells, supporting metabolic and cognitive function, lean muscle, connective tissue, and skin health. With marine collagen, NMN, and 10 other active ingredients, MetaPWR™ Advantage supports natural production of NAD+ in your body and helps you slow the signs of aging, both inside and out.

The key ingredients in MetaPWR™ Advantage give your cells what they need to combat cellular deterioration, resulting in slower biological aging; firmer, more elastic skin; improved cognitive function; and more lean muscle and connective tissue.

I've got a limited number of samples coming. If you're interested, click here:
https://forms.gle/zHk1fgaaA33kskgNA

09/23/2022

These mini pumpkin pies are SO CUTE! They are so easy to make and even easier to eat (I think I’ve eaten five in the last 7 minutes 😳 😅).

These will be a hit at your next party!