Aligned Health Group

Aligned Health Group Dr. Kara Hoffsuemmer, DC

06/04/2026

It happens. No apology needed and I love it. ✌️

04/12/2026

Maple Syrup CEO. Totally adding that to my resume.

Maple syrup, fresh air, and community 🍁
Volunteering today with the Rotary Club of Barrie at Tiffin Conservation Area.

Back in the office Wednesday, April 1stBoss said I should take a vacation…so I listened 😉Rest isn’t a luxury, it’s part ...
03/26/2026

Back in the office Wednesday, April 1st

Boss said I should take a vacation…
so I listened 😉

Rest isn’t a luxury, it’s part of staying aligned.
Taking a few days to reset in Tulum 🌿☀️

✨ Jumping on the cartoon-me bandwagon… because why not? 😆Behind the illustrated version is a real chiropractor who loves...
02/07/2026

✨ Jumping on the cartoon-me bandwagon… because why not? 😆

Behind the illustrated version is a real chiropractor who loves spines, evidence-based care, and taking care of this community I’m lucky to serve.

If it helps make healthcare feel more human (and a little more fun), I’m in. 🦴💛


CommunityCare
BarrieChiropractor LocalHealthcare SpineLove
HealthcareButMakeItHuman

Chiropractic isn’t designed to instantly make you feel better, it is designed to instantly make you heal better.        ...
01/14/2025

Chiropractic isn’t designed to instantly make you feel better, it is designed to instantly make you heal better.

Greater than 90% of the input to the brain is generated from movement of the spine. ~Roger Sperry (Nobel prize winner) 🏆
11/19/2024

Greater than 90% of the input to the brain is generated from movement of the spine. ~Roger Sperry (Nobel prize winner) 🏆

Five star event!  ⭐️⭐️⭐️⭐️⭐️⛳️RVH Foundation fundraiser golf tournament     ⛳️What a treat to get out with friends at a ...
09/11/2024

Five star event! ⭐️⭐️⭐️⭐️⭐️
⛳️
RVH Foundation fundraiser golf tournament

⛳️
What a treat to get out with friends at a stunning course to play with the pros.
Thanks for joining us !! 🏆🥇

Always be in awe of what is possible. ✨For your healthFor your SELFFor your kidsFor your communityFor humanityFor the pl...
02/10/2024

Always be in awe of what is possible. ✨

For your health
For your SELF
For your kids
For your community
For humanity
For the planet
For the universe

Should I keep going??

When someone comes in for their first visit, I am very careful not to limit the discussion of what is possible for them and their health. Will they be out of pain? Likely yes. Will they have better range of motion? 💯
… But the bigger picture that is a part of the conversation is what is possible in your life with a clear nervous system?

The possibilities are endless, when you are aligned.


This Friday! 👏👏👏Is it for you?. (See below)👇 The Sisterhood dinner series is special. It attracts a certain type of wome...
01/17/2024

This Friday! 👏👏👏
Is it for you?. (See below)👇

The Sisterhood dinner series is special. It attracts a certain type of women. An open, authentic, vibrant being looking to connect with the like in her area. (I know, I’ve experienced it, and it’s magical ✨✨✨)

It’s raw
Very real and relevant.
Honest and open.
And very needed.

Cuts through the small talk and gets right to the good stuff.

This dinner has a theme: “Forgiveness”

I believe there is still space to register so I’ll attach the link in my bio and on the story.

Aligned Health Group is a proud sponsor, alongside:
🙏 .yoga.barrie
🙏 .rentals
🙏
🙏


Mid back pain from sitting too long?? This is a common area of the spine to hold tension and stress, AND if these verteb...
01/16/2024

Mid back pain from sitting too long??
This is a common area of the spine to hold tension and stress, AND if these vertebrae aren’t moving properly that means a lot more than just back pain!
⬇️
-Difficulty to take a deep breath, because of the association with the ribs
-overwhelm of the adrenals
-compromised immune system
-digestive issues

The nerves exiting T6 to T10, are responsible for a lot!
See, not just about back pain!
It’s all about proper movement and proper nervous system function. 💡


Address

62 Mary Street
Barrie, ON
L4M1T1

Opening Hours

Monday 3pm - 6pm
Tuesday 4pm - 6pm
Wednesday 8am - 11am
2pm - 6pm
Thursday 10am - 12pm
Friday 10am - 12pm

Website

http://www.horseshoevalleychiropractic.com/

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