Bergin Motion

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Bergin Motion Family-owned, evidence-based physiotherapy and rehab clinic in Barrie. We help you MOVE BETTER, feel stronger, and get back to what you love.

10/12/2026

A little gratitude goes a long way. 🧡🍂

We asked the team what they're thankful for this Thanksgiving, and the answers were too good not to share! 🥹

From the people we work with to the patients and community we get to support, there's plenty to be grateful for.

Happy Thanksgiving from all of us at Bergin Motion! 🦃

💬 Share one thing that made you smile this year!

A little reminder from our team to you. 💚Taking care of yourself goes beyond physical health. Your mental well-being des...
10/10/2026

A little reminder from our team to you. 💚

Taking care of yourself goes beyond physical health. Your mental well-being deserves just as much attention, care, and support.

This World Mental Health Day, we're reminding you that it's okay to slow down, check in with yourself, and reach out when you need support. 🫶

💚 Share this reminder with someone who needs to hear it.

We are back with another series of StrongHer50+ classes🤩Strong at every stage 💪✨Our physiotherapist-led strength class i...
10/09/2026

We are back with another series of StrongHer50+ classes🤩

Strong at every stage 💪✨
Our physiotherapist-led strength class is designed specifically for women 50+, combining full-body strength training with focused pelvic floor work and practical education.

Build muscle. Support your core. Strengthen your pelvic floor.

📞Contact us to join the class!
👉🏻Limited spots available!

10/07/2026

Your sleeping position is getting rated. 👀💤

We asked Chris, one of our chiropractors at Bergin Motion, to rank common sleeping positions from 1 to 10.

Some passed the test. Others… might need a rethink. 😂

Keep in mind, there isn’t one perfect sleeping position for everyone. Comfort, symptoms, and individual needs matter too.

💭 What position do you sleep in?

09/23/2026

Lifting something heavy? Your technique can make a big difference. 🏋️‍♂️

Getting close to the load, using your hips and knees, bracing your core, and avoiding unnecessary twisting can help make lifting feel stronger and more controlled.

And remember, there’s no single “perfect” lifting posture. The best approach depends on the object, the task, and what feels comfortable for your body. 💪

👉 Save these lifting tips for your next heavy task!

Last weekend we had a great time at the Parkinson’s Superwalk! Our team led the warm up for participants and then we all...
09/17/2026

Last weekend we had a great time at the Parkinson’s Superwalk! Our team led the warm up for participants and then we all walked through beautiful Sunnidale Park! We loved seeing so many familiar faces out supporting the amazing organization! Thank you to the organizers, volunteers, participants, donors, and sponsors for another great event! See you all next year!

09/09/2026

A little look inside Bergin Motion. 👋📍

For over 30 years, our family-owned clinic has been part of the Barrie community, bringing together rehabilitation, massage therapy, kinesiology, sports performance, and more to help people recover from injury, improve movement, and get back to the activities they enjoy. 💪

Whether you’re navigating an injury, managing ongoing pain, or working toward your next movement goal, our team is here to meet you where you are. 🙌

🔗 Ready to get moving? Book your visit at https://berginmotion.ca

Address

680 Bayview Drive
Barrie, ON
L4N9A6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 7pm
Friday 8am - 5pm

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