Back to Balance- Harness Your Harmony

Back to Balance- Harness Your Harmony I offer Registered Massage Therapy treatments, Pelvic Floor Retraining (Core Confidence) and Timelin I am available Monday through Friday.

At Back to Balance, I offer individualized Registered Massage Therapy treatments, Pelvic Floor RetraininCore Confidence) and Timeline Therapy/Life Coaching. Please check out my website for up to date booking information at www.backtobalance.net

Back to Balance patients, take note!!!
08/01/2026

Back to Balance patients, take note!!!

07/31/2026

Foodie Friday!!!

Need a quick, healthy summer snack that is a crowd pleaser? Enjoy this one!

https://freestyleinkitchen.com/blueberry-yogurt-protein-bars/?fbclid=IwY2xjawS_H1NleHRuA2FlbQIxMABicmlkETFEbzNqd0RzS1J2YjlGWmo5c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlP9PuTuZnziJWrWVei_ZnjBT6X9udD1nIobIqOLndTK7M7Hi1hGQs26lC0t_aem_VxvB3SA7la0PG8AATyehLw

Creamy, refreshing, high in protein, and perfect when you want something sweet without using a bunch of points! Makes About 20–24 bites Ingredients Optional Add-Ins Instructions Step 1: Prepare the yogurt mixture In a medium bowl, combine: Mix until completely smooth and thick.If the mixture feels...

07/30/2026
Who wants a massage in August?Thurs Aug 6th at 3:30pm for 45 mins? (BOOKED)Thurs Aug 20th at 3:30pm for 45 mins? (BOOKED...
07/28/2026

Who wants a massage in August?
Thurs Aug 6th at 3:30pm for 45 mins? (BOOKED)
Thurs Aug 20th at 3:30pm for 45 mins? (BOOKED)
Fri Aug 21st at 11:15am for 1 hr?

Monday morning thoughts........ Interesting!
07/27/2026

Monday morning thoughts........ Interesting!

07/24/2026

Foodie Friday!!!!

Cheesy Beef & Cabbage "Crack" Slaw (Cottage Cheese Version)
This dish has become a staple in our busy household. It’s a fun twist on the classic egg roll, packed with flavor and creaminess, thanks to the cottage cheese. My kids absolutely dive into this one, and I love that it’s a quick, healthy meal that feels indulgent! Enjoy!!

https://www.frostyrecipes.com/cheesy-beef-and-cabbage-crack-slaw-recipe?fbclid=IwY2xjawS0k_5leHRuA2FlbQIxMABicmlkETFkOGxQdk5lMGNJOVYzTVhzc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHp1h-rj6az1SYbIVRzWb9oTRtUaoDUHrlbE6q0SgR-hNz01fk6BjqTSLxYyP_aem_U1MaN30tgwBlXy5tL5n-cQ

Quick, tasty Cheesy Beef and Cabbage Crack Slaw ready in 25 minutes! A family-friendly meal packed with protein and veggies.

Did you know?!?!?!Interesting........
07/22/2026

Did you know?!?!?!

Interesting........

07/21/2026

Cancellation opening Thurs July 23rd at 10am for 45 mins?

Great to-do list reminder!😉When’s your next massage? Book today! www.backtobalance.net
07/20/2026

Great to-do list reminder!😉

When’s your next massage? Book today! www.backtobalance.net

Address

272 Sunnidale Road
Barrie, ON
L4N5P1

Opening Hours

Monday 10am - 7:30pm
Tuesday 11am - 6:30pm
Wednesday 9:30am - 7:30pm
Thursday 10am - 6pm

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