Back to Balance- Harness Your Harmony

Back to Balance- Harness Your Harmony I offer Registered Massage Therapy treatments, Pelvic Floor Retraining (Core Confidence) and Timelin I am available Monday through Friday.

At Back to Balance, I offer individualized Registered Massage Therapy treatments, Pelvic Floor RetraininCore Confidence) and Timeline Therapy/Life Coaching. Please check out my website for up to date booking information at www.backtobalance.net

Foodie Friday!!!Favorite Appetizer Dips!!Savory and delicious dips you can make at home. It is fresh and you know what’s...
08/07/2026

Foodie Friday!!!

Favorite Appetizer Dips!!
Savory and delicious dips you can make at home. It is fresh and you know what’s in it. Enjoy with your favorite chips!

• Pico De Gallo
4-5 tomatoes diced
2 jalapeños diced
2 limes juice
1/2 onion diced
1/4 cup cilantro
1 clove garlic grated
Salt and pepper

• Mango Salsa
2 mango diced
2 jalapenos diced
1 tomato diced
1/3 red onion diced
1/4 cup cilantre chopped
2 limes- juiced
Salt and pepper to taste

•Guacamole
2 large avocados
1/2 red onion diced
1 jalapeños diced
2 limes-juice
1/4 cup fresh diced cilantro
1 garlic cloves minced
Salt and pepper to taste

08/06/2026

Available apts:
Mon Aug 10th at 12:15pm for 45mins
Wed Aug 12th at 9am for 1 hr

08/05/2026

Cancellation opening Mon Aug 10th at 12:15pm for 45 mins?

Happy Long Weekend!
08/03/2026

Happy Long Weekend!

Back to Balance patients, take note!!!
08/01/2026

Back to Balance patients, take note!!!

07/31/2026

Foodie Friday!!!

Need a quick, healthy summer snack that is a crowd pleaser? Enjoy this one!

https://freestyleinkitchen.com/blueberry-yogurt-protein-bars/?fbclid=IwY2xjawS_H1NleHRuA2FlbQIxMABicmlkETFEbzNqd0RzS1J2YjlGWmo5c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlP9PuTuZnziJWrWVei_ZnjBT6X9udD1nIobIqOLndTK7M7Hi1hGQs26lC0t_aem_VxvB3SA7la0PG8AATyehLw

Creamy, refreshing, high in protein, and perfect when you want something sweet without using a bunch of points! Makes About 20–24 bites Ingredients Optional Add-Ins Instructions Step 1: Prepare the yogurt mixture In a medium bowl, combine: Mix until completely smooth and thick.If the mixture feels...

07/30/2026
Who wants a massage in August?Thurs Aug 6th at 3:30pm for 45 mins? (BOOKED)Thurs Aug 20th at 3:30pm for 45 mins? (BOOKED...
07/28/2026

Who wants a massage in August?
Thurs Aug 6th at 3:30pm for 45 mins? (BOOKED)
Thurs Aug 20th at 3:30pm for 45 mins? (BOOKED)
Fri Aug 21st at 11:15am for 1 hr?

Address

272 Sunnidale Road
Barrie, ON
L4N5P1

Opening Hours

Monday 10am - 7:30pm
Tuesday 11am - 6:30pm
Wednesday 9:30am - 7:30pm
Thursday 10am - 6pm

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