COMphysio+ Performance Wellness

COMphysio+ Performance Wellness Pain or injury holding you back? We help you move better, feel stronger, and get back to what you love.

06/01/2026

Meet Clare! Athlete, coach, and passionate member of the gymnastics community, explains what “YOU CAN” means to her 🤸‍♀️

Clare’s gymnastics journey began in artistic gymnastics and has evolved into a love for power tumbling. Like many athletes, the demands of training and competition came with physical challenges, but with support from our team, she has been able to continue doing what she loves.

One of the biggest game changers in her recovery and performance journey was Pelvic Floor Physiotherapy.

Through education, assessment, and personalized treatment, Clare gained valuable tools and strategies that helped her return to tumbling with confidence and without pain.

Today, not only is she able to apply what she has learned to her own athletic performance, but she also carries that knowledge into her role as a coach, helping guide and support the next generation of gymnasts.

We’re proud to be part of Clare’s journey and to help athletes move, perform, and thrive at every stage of their sport. ❤️

BarrieGymnastics

COMMUNITY. COMMUNITY. COMMUNITY💛🍔It was a great Saturday soaking up the sunshine and celebrating Member Appreciation Da...
05/30/2026

COMMUNITY. COMMUNITY. COMMUNITY💛🍔

It was a great Saturday soaking up the sunshine and celebrating Member Appreciation Day!

Thank you to everyone who stopped by, said hello, and spent part of your day with us. We love being part of a community that values movement, health, and supporting one another. Until next time! 🌞🙌

❤️
05/28/2026

❤️

05/27/2026

What does “YOU CAN” mean to you?

Meet Trent! ⬇️

“YOU CAN” means something different to everyone.
For Trent, it means continuing to do what he loves, staying active, playing the sports he’s passionate about, and pushing himself further than he thought he could.

When Trent first came to COMPHYSIO+, there were things holding him back. Through rehab, consistency, and the support of his team, he’s been able to progress in the sports he loves!

Now, he’s stronger, more confident, and continuing to move forward knowing he has a team behind him every step of the way.

This is what YOU CAN is all about.
Not just recovery, but possibility.

🤍

05/24/2026

Yesterday was a wet one but we’re back in action today for day 2 at the !!!

Come hang out with us for:
Fun interactive activities
Giveaways + prizes
Community connection

✨ And a special sneak peek at something BIG coming to COM… 👀

05/22/2026

We’re all set up at the ALL weekend long — Friday, Saturday & Sunday!!

Come hang out with us for:
Fun interactive activities
Giveaways + prizes
Community connection
Movement & recovery experiences

✨ And a special sneak peek at something BIG coming to COM… 👀

Trust us… you’re going to want to see this surprise in person.

Bring your friends, bring your family, and come say hi at the waterfront ☀️

See you all weekend!

05/21/2026

Something big is coming.. Come see us at the Friday-Sunday and be part of the official launch weekend

♥️

Welcoming Nicole, our newest RMT to the team ! Nicole is a Registered Massage Therapist who graduated from Georgian Coll...
05/21/2026

Welcoming Nicole, our newest RMT to the team !

Nicole is a Registered Massage Therapist who graduated from Georgian College in 2022 and is currently furthering her education with a Bachelor’s degree in Health Science through Thompson Rivers University.

With over a decade of prior healthcare experience in Simcoe County, Nicole brings a well-rounded and compassionate approach to her care. She has worked with a wide range of populations and complex conditions, including neurological disorders, post-operative recovery, oncology and palliative care.

At COMPHYSIO+, Nicole focuses on helping patients restore movement, reduce pain and improve overall function. Her treatments combine hands-on manual therapy with individualized exercise strategies, ensuring each plan is tailored to the person in front of her, not just the condition.

Nicole also incorporates techniques such as cupping, gua sha and soft tissue release methods to support recovery and enhance results.

Outside the clinic, you’ll find Nicole staying active in the gym and spending quality time with her husband.

😊

05/20/2026

Tight shoulders don’t always need more stretching — sometimes they need better movement. 🤍

Georgia’s taking you through one of her go-to mobility exercises to help open up the shoulders, improve movement, and release tension from long days at a desk, training, or everyday stress.
Small movements. Big difference. 🙌

Save this for your next upper body day and let us know how it feels

Catch us at the ALL weekend long — Friday, Saturday & Sunday!! Come hang out with us for:Fun interactive activitiesGiv...
05/19/2026

Catch us at the ALL weekend long — Friday, Saturday & Sunday!!

Come hang out with us for:
Fun interactive activities
Giveaways + prizes
Community connection
Movement & recovery experiences

✨ And a special sneak peek at something BIG coming to COM… 👀

Trust us… you’re going to want to see this surprise in person.

Bring your friends, bring your family, and come say hi at the waterfront ☀️

See you this weekend!

Address

110 Bradford Street
Barrie, ON
L4N3B1

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

Telephone

+17057289333

Website

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