Yellow Serenity Psychotherapy

Yellow Serenity Psychotherapy Offering counselling services in Ontario, specializing in ADHD treatment

08/06/2026

Looking for your next admin VA?👀
Contact Ariel Marafioti at [email protected] or (705) 241-2222
-over 5 years experience as a VA
-flexible availability
-can help with scheduling, client correspondence, social media, and more!

07/20/2026

I’m not saying it’s always your childhood… but I’m also not not saying that. 👀

Your childhood isn’t a life sentence. It’s just one chapter that helps explain why your nervous system, relationships, and coping strategies developed the way they did. Understanding the “why” can make it a whole lot easier to change the “what.” ‼️

So that’s why we’re always digging in on the early years. Your brain has a backstory and once we understand where the pattern started, we can start creating a new ending. ✨

07/06/2026

Get ready for the interrogation… except you’re on the other side this time. 👀

I don’t usually make content about my work with first responders, but it’s probably time I started because the humour is just too good not to share 😅

But beneath the humour is a lot of respect. Building trust takes time, and I know that walking into therapy isn’t easy. Especially when you’re used to staying guarded for a living. 🫡

Rapport always comes first. I never expect trust on day one, and I definitely don’t expect more than one word answers. I’ll earn those. And hopefully a couple laughs along the way 😬

06/19/2026

Working memory is your brain’s ability to hold onto information long enough to actually use it — like remembering to book that appointment you swore you wouldn’t forget this time. 😂

With ADHD, that information doesn’t always stay “online” when attention shifts (aka the second you walk into another room or see literally anything else 👀).

Reminders, calendars, alarms, and notes aren’t cheating — they’re accommodations. Work with your brain, not against it. 🫡

04/23/2026

Sometimes the insight lands…loudly 🙊

So we process AND we repair 😬

Therapy isn’t just validation. Sometimes it’s being challenged in ways that don’t feel great in the moment. We won’t always get it right either, but finding a therapist that you can give that feedback to is important. If something doesn’t land right, we talk about it. (Sometimes we even laugh about it) 😅

Always remember: we’re still on your team! 🫶

04/14/2026

Your therapist’s alter ego after they’ve run out of patience at the end of the day 😅

I tried being gentle but if you’re coming to work with mom, being a therapy dog is serious business… aka no napping sir 🤷‍♀️🥱

Disclaimer: this is a very much a joke. No one in this office would ever be motivated with shame or threats and compassion doesn’t clock out 💛

Also the fact that he’s entirely unbothered by me means you’ll find him here snoring all day long. 🦛

03/26/2026

And even though we can’t quite remember the exact words, it’s the meaning that will always stay with us. 🫶

Disclaimer: this reel is for comedic purposes only, and is not reflective of clinical practice. Your therapist should be respecting confidentiality—your privacy should always be protected and we don’t share what happens in sessions outside of sessions. 🔐

But we do love to reflect on the magical breakthroughs and growth ✨ and make our community laugh a little 🤣

03/13/2026

But just remember- we can do hard things 😎

Link is in bio if you’re looking for a therapy clinic that’s got some humour behind it 🔗🥸

03/12/2026

A plan? What’s that? 🤷🏼‍♀️

Fun fact about my practice: I went into this with 0 planning. I jotted down a few ideas on a mirror with a dry erase marker on a Saturday night and quit my job by Monday morning. There was no strategy or really any forethought I just made it all up as I went. And look at us now! Shout out to my impulsive brain 🧠

Turns out sometimes the “plan” is just trusting your brain and figuring it out as you go. ADHD brains don’t always play by the rules — but when you learn how to work with it instead of against it, pretty cool things can happen. 🎊

Comment below ⬇️ if you want photo proof of the mirror planning that started this all. 💁🏼‍♀️

03/10/2026

HR report pending ⏱️

Not only does our Dunlop office house two therapy clinics, it also houses two little gremlins that run the place 🌭🦛

Come check us out if you want quality therapy and ongoing updates on the workplace drama. (Link is in bio to book in 😉)

Address

17 Poyntz Street
Barrie, ON
L4M3N6

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 11am - 2pm

Telephone

+12898063481

Website

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