Footprint Health and Wellness Centre

Footprint Health and Wellness Centre Footprint Wellness - Trusted Chiropody Clinic: Expert foot care for healthier, happier steps.

Heel pain doesn’t have to become your normal.Plantar fasciitis is one of the most common causes of heel pain, especially...
07/27/2026

Heel pain doesn’t have to become your normal.

Plantar fasciitis is one of the most common causes of heel pain, especially if those first few steps out of bed make you wince. The good news? Many people improve with the right diagnosis, supportive footwear, stretching, activity modification, and a personalized treatment plan.

Every case is different, which is why it’s important to identify what’s actually causing your heel pain before starting treatment.

If heel pain has been slowing you down, we’re here to help.

📍Footprint Health & Wellness Centre
📞 705-733-9990

SouthBarrie FootHealth FootCare Ontario HeelPainRelief

07/20/2026

Is your child complaining of heel pain? 👣

One of the most common causes of heel pain in active kids is Sever’s disease. But before assuming that’s the cause, it’s important to have their feet assessed, as several conditions can cause similar symptoms.

If it is Sever’s disease, conservative treatment is often very effective and may include stretching, footwear recommendations, heel lifts or orthotics when appropriate, and activity modifications.

The sooner you know what’s causing the pain, the sooner your child can get back to the activities they love.

📍Footprint Health & Wellness Centre
📞 705-733-9990

07/20/2026

Heel pain slowing you down?

If every step hurts, especially first thing in the morning, shockwave therapy may help.

Shockwave therapy is a non-invasive treatment that stimulates your body’s natural healing response and can be an effective option for conditions like plantar fasciitis.

Not sure if it’s right for you? We’d be happy to assess your heel pain and discuss your treatment options.

📍 Footprint Health & Wellness Centre, South Barrie

Are your heels dry and cracked this summer?Summer is sandal season, and for many people that means dry, rough, or even p...
07/19/2026

Are your heels dry and cracked this summer?

Summer is sandal season, and for many people that means dry, rough, or even painful cracked heels become much more noticeable.

While moisturizing is important, it isn’t always enough. Thick, built-up skin often needs to be safely reduced before creams can properly do their job.

At Footprint, we can assess what’s causing your cracked heels and recommend the best treatment plan, whether that’s professional callus care, advice on the right moisturizers, or changes to your footwear.

Healthy heels don’t just look better, they feel better too.

Book an appointment today and give your feet the care they deserve.

Barrie FootprintWellness SummerFeet CallusCare

07/18/2026

Toenail concerns. Cracked heels and thick and skin.

These are just a few of the most common reasons patients come to see us, and they’re all things we treat every day

If your feet have been bothering you, we’d love to help

Footprint Health & Wellness Centre, located in South Barrie
705–733–9990
Online booking available

07/17/2026

When a fungal toenail just won’t respond, sometimes it’s time for a different approach.

This patient had been dealing with thick, yellow, lifting toenails for years. After trying multiple treatments without success, we decided on a Total Nail Avulsion (TNA), which involves removing the entire toenail to give the nail bed a fresh start.

The procedure is performed right here in our clinic under local anesthetic in our sterile procedure room using sterile instruments and technique. Most patients are surprised by how straightforward the procedure is.

What to expect after a TNA:
• Healing of the toe typically takes about 2 to 3 weeks.
• A new toenail will gradually grow back over approximately 12 months.
• During that time, we’ll continue to monitor healing and discuss treatment options to help reduce the chance of the fungus returning in the new nail.

Not every fungal toenail needs surgery, but for some long-standing, severely damaged nails, it can be an excellent treatment option.

If you’ve been hiding your toenails or feel like you’ve tried everything without success, book an assessment with one of our chiropodists. We’ll discuss all of your treatment options and help you decide what approach is most appropriate for you.

Posted with our patient’s permission.

07/06/2026

The morning shoe debate… 😅

This morning, both of my boys wanted to wear their slip-on sandals to bike camp. I get it. They’re easy, they’re quick, and kids love them.

But some days, the activity should decide the shoe.

If your child is riding a bike, scooter, running around at camp, or spending hours playing outside, a well-fitting running shoe is usually the better choice. A shoe that stays securely on the foot helps them focus on having fun instead of worrying about keeping their footwear on. It also provides better stability and protection if they need to stop quickly, put a foot down, or change direction.

Sandals and slides definitely have their place, but bike camp isn’t one of them.

A few extra seconds tying up running shoes can make for a safer, more comfortable day of play.

What was the argument in your house this morning? 😂

07/04/2026

Ever wondered why we’d intentionally poke a wart hundreds of times? 🤔

This is called wart needling, and it’s one of the treatment options we may recommend for stubborn plantar warts that haven’t responded to more traditional treatments.

After the area is completely numbed with local anesthetic, a sterile needle is used to repeatedly puncture the wart. The goal is to create a controlled injury beneath the wart that encourages your body’s immune system to recognize and respond to the virus causing it.

Not every wart is the same, and not every patient is a candidate for needling. That’s why a proper assessment is so important. Depending on the size, location, number of warts, your health history, and previous treatments, we’ll recommend the option that makes the most sense for you.

If you’ve been dealing with a painful or persistent plantar wart for months (or even years), it may be time to explore a different approach.

📍Footprint Health & Wellness Centre
📞 705-733-9990

Have questions about wart treatments? We’d be happy to help.

07/01/2026

🍁 Happy Canada Day! 🇨🇦

From all of us at Footprint Health & Wellness Centre, we want to wish you and your family a safe, happy, and relaxing Canada Day.

We’re incredibly grateful to be a proud Canadian small business and to be part of such an amazing community. Thank you for trusting us with your foot health and for supporting local.

It’s looking like a very hot day, so if you’re spending time outside, don’t forget to stay hydrated, wear supportive footwear if you’re out exploring, and take a break from the heat when you can.

Enjoy the holiday, make some wonderful memories, and have a fantastic Canada Day!

Happy Canada Day from Brittney, Kelly, Brooke, and the entire Footprint team. ❤️🤍

Address

222 Mapleview Drive W. Unit 10
Barrie, ON
L4N9E7

Opening Hours

Tuesday 10am - 6pm
Wednesday 12:30pm - 5pm
11:30pm - 5pm
Thursday 12pm - 8pm
Friday 10am - 5pm
Saturday 9am - 3pm

Telephone

+17057339990

Website

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