Monica Canducci - Move In Mind: Mind-Body Balance, Wellbeing & Integration

Monica Canducci - Move In Mind: Mind-Body Balance, Wellbeing & Integration Body-Mind Balance & Wellbeing. Improve stress & emotion management through mindful movement. Master your mind through your body.

Get relief from anxiety and make your life lighter. Online courses, sessions & classes with Monica Canducci. I'm a Certified Rolfer, Rolf Movement Practitioner and Morales Method Certified Instructor. I help my clients improve their mind-body balance and sense of stability, so they can experience and express "joie de vivre" and freedom and live the life they want. In 2009 I created a method based

on the principles of Rolfing Structural Integration. The method integrates body awareness, sensory-motor imagery and breathing awareness, and I called it “Move In Mind”. Move In Mind is aimed at optimizing movement performance and maximizing results both in movement rehabilitation and performing arts. Move In Mind helps you understand the connections between your body, thoughts, emotions and the environment in order to achieve wellbeing and self-realization and enjoy transformation in life.

Italian below/Italiano in fondo:PLEASE READ CAREFULLY.Why we should rephrase the sentence describing what is celebrated ...
11/25/2023

Italian below/Italiano in fondo:

PLEASE READ CAREFULLY.

Why we should rephrase the sentence describing what is celebrated on November 25th into:
CULTIVATE (or INCREASE) RESPECT TOWARD WOMEN
COLTIVARE (o AUMENTARE) RISPETTO VERSO LE DONNE
Our brain, or part of it, creates images when we read, hear, or pronounce words.
When in the same sentence we hear, or read, words like elimination, violence, or against, associated with any word, the effect is to associate the idea of "elimination", and "violence against" what that precise word describes or represents.

If I say I want to eliminate violence against dodos (dodos are extinct), I literally feed my brain with the image of the elimination of dodos and violence against dodos.
It is a conditioning to the maintenance of violence.

So, if that word is "women," we get the same effect, which is exactly the opposite of what we think we mean.

We need to work on “respect”.

To do my small part I have published a book, “The Sacred Body”, and these days I am working hard to publish an online course of the same title in Italian as well (in English it is already published), because in my opinion, we all need to work on understanding, integrating and harmonizing Masculine and Feminine within.

If we really want to do something to help women, we should dedicate this day to the CULTIVATION OF RESPECT TOWARD WOMEN.
If we want to create a better world in which everybody respects everybody else, we need to start by choosing respect as the first goal.

Words matter, and words make a difference.

PER FAVORE LEGGETE ATTENTAMENTE.
Perché dovremmo riformulare la frase su quello che si celebra il 25 Novembre in:
COLTIVARE (O AUMENTARE) IL RISPETTO VERSO LE DONNE?

Il nostro cervello, o parte di esso, crea immagini quando leggiamo, sentiamo o pronunciamo delle parole.

Quando nella stessa frase sentiamo o leggiamo parole come eliminazione, violenza, contro, associate a una qualsiasi parola, l'effetto è quello di associare l'idea di "eliminazione", e di "violenza contro" quello che quella parola descrive o rappresenta.
Se dico che voglio eliminare la violenza contro i dodo (sono già estinti), alimento letteralmente il mio cervello con l'immagine dell'eliminazione dei dodo e della violenza contro i dodo. É un condizionamento al mantenimento della violenza.

Se quella parola è "donne", otteniamo lo stesso effetto, ovvero esattamente il contrario di ciò che pensiamo di intendere.

Abbiamo bisogno di lavorare sul rispetto. �
Per fare la mia piccola parte ho già pubblicato un libro, Il Corpo Sacro, e in questi giorni sto lavorando alacremente per pubblicare un corso online dallo stesso titolo anche in Italiano, perché a mio avviso abbiamo tutti bisogno di lavorare sulla comprensione, l'integrazione e l'armonizzazione di Maschile e Femminile interiormente.

Se vogliamo davvero fare qualcosa per aiutare le donne, dovremmo dedicare questa giornata al COLTIVARE RISPETTO VERSO LE DONNE.
Se vogliamo creare un mondo migliore in cui tutti rispettino gli altri, dobbiamo iniziare a scegliere il rispetto come primo obiettivo.

Le parole contano, e fanno la differenza.

For my Italian-speaking students... Are you ready? Per i miei allievi che parlano Italiano... siete pronti?
09/07/2022

For my Italian-speaking students... Are you ready? Per i miei allievi che parlano Italiano... siete pronti?

We’re pleased to announce that we’re ready to proceed with the Level-1 certification course for the Morales Method® Move In Mind™ program! (https://www.moralesmethod.com/moveinmind)

In November 2022, we will hold the live online class for Italian speaking students. This will include 6 group meetings of 3 hours, one per week (likely on Wednesday), in consecutive weeks, from 18:30h to 21:30h Italian time (9:30 am - 12:30 pm PST).

We will hold the Level 1 live online class again in January 2023 for English speaking students. Details to be determined.

For both classes, there are only 6 places available.

In order to participate, you must have completed the 10-hour Morales Method® Move in Mind- Level 1 online course via Teachable.

After completing the online course, you’ve met the prerequisite to attend the live online portion of the certification program that consists of 6 online meetings of 3 hours on Zoom (or related platform), led by Monica LA Canducci, creator of the Move In Mind™ method. These live courses will be done in combination with home study hours where the student will perform and document ten 1-hour sessions on other individuals and ten 30-minute self-explorations where the student practices Move in Mind™ on their own.

The 6 meetings of the live online course will allow participants to test and put into practice the content learned under the supervision and mentorship of Monica Canducci. During class, students will discuss cases they’ve done for their home study hours and each student will get the opportunity to lead the rest of the group in moving explorations according to the principles of Morales Method® Move In Mind™. Monica will be there to provide supervision, mentorship, and feedback.

After the final evaluation, students will have met the requirements to sign a license agreement with the Morales Method® to become a certified Morales Method® Move In Mind™ Practitioner.

We’re so excited to be holding these classes in the next few months! If you’re interested in participating in either of the live online classes we have coming up (the Italian class or the English class) to receive your Morales Method® Move in Mind™ certification, send us an email at [email protected] for more details!

For more details on this certification program including price, a breakdown of the hours, and requirements for the live online and home study hours click the link below!
https://www.moralesmethod.com/moveinmind

Please take a look and register for this free event. This is so needed right now!
08/24/2022

Please take a look and register for this free event. This is so needed right now!

Discover the Science Behind Your Heart’s Intelligence, a Free Video Seminar with Rollin McCraty, PhD on Saturday, August 27, 10:00 am PDT. Rollin will share how feeling positive emotions like love or gratitude can put our body back in harmony and stabilize the heart's rhythms. In this ideal state of coherence, the heart's electromagnetic energy transmits waves of healing, inner peace, and well-being that affect us and others around us. Register to tune in or receive the recording, https://shiftnetwork.isrefer.com/go/yhiRM/a19587/

If you’re interested in attending my free class on Wednesday, October 13th, please send an email at info@moralesmethod.c...
10/06/2021

If you’re interested in attending my free class on Wednesday, October 13th, please send an email at [email protected] to sign up and you will get the zoom link on the morning of Oct. 13!

Move In Mind™, developed by Monica Canducci - Move In Mind: Mind-Body Balance, Wellbeing & Integration, is our movement education program. It’s a movement education method aimed to increase proprioceptive awareness, improve coordination, and achieve optimal function in movement performance. It’s an incomparable instrument that can be adapted to a wide range of practices including bodywork, movement training, physical therapy, coaching, movement professionals teaching performing arts, sports, yoga, pilates, etc, and more!

The method is based on the principles of Structural Integration and devised to turn gravity into a resource, allowing recipients to achieve excellence in movement performance. This is done by taking advantage of the link between visuo-spatial imagery, proprioception, and movement planning. The goal of the work is to enable individuals to master gravity and to achieve high-precision movements while maintaining the ability to give different qualities to movements.

If you are curious to learn more and experience the method yourself, we have an exciting Free Intro Course coming up next Wednesday 10/13 at 4:30pm PT (7:30pm ET). This free 45-minute intro is meant to give you a chance to interact with Monica and Move in Mind™ directly! You will get to experience Move in Mind™ live as Monica leads the class through some exploratory movements to see how this powerful approach can benefit your practice! The demo will be followed by time for Q&A to learn more about Move in Mind™ and the program details.

If you’re interested in attending the free class on Wednesday, October 13th, please respond to this email or email us at [email protected] to sign up and we will email you the zoom link on the morning of 10/13!



*NOTE: If you responded to last Wednesday's post to register, you should have gotten a confirmation email back from us letting you know that you are signed up. If you haven’t gotten a confirmation email from [email protected], please make sure to email us again so we can get you on the list!


We can’t wait to see you there!

Free class coming soon! Please read the post above!
09/30/2021

Free class coming soon! Please read the post above!

We have a free intro class for our Movement Education program, Move in Mind™, coming up in October. Join us on October 13th at 4:30 PT (7:30 ET) for a free 45-minute online class with Monica Canducci, the creator of Move in Mind™ (Monica Canducci - Move In Mind: Mind-Body Balance, Wellbeing & Integration)!

Move in Mind is a movement education program for bodyworkers, physical therapists, movement trainers, coaches, and for those "movement professionals" practicing and teaching performing arts, sports, yoga, pilates, etc. who want to increase their effectiveness with their work.

 The free class on October 13th is an opportunity for you to experience the power of Move in Mind™ first hand as Monica leads you through some movements. The demo will be followed by time for Q&A with Monica to learn more about how Move in Mind™ can be a beneficial addition to your practice.

If you would like to learn more about Move in Mind™, check out these resources below:

* Our Website (https://bit.ly/3zQXUHO)
* Move in Mind- Level 1 Online Course (https://bit.ly/3kUk3ki)
* Monica’s Website (https://bit.ly/3B5RllO)

If you’re interested in attending the free class on Wednesday, October 13th, please respond to this email or email us at [email protected] to sign up and we will email you the zoom link on the morning of 10/13!

09/28/2021

Breathe. Create space. Inside your body first, then all around. Create space, harmony, and enjoy it.

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Barrie, ON

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