Still Shores Collective

08/17/2026

"I don't know why I'm here."
Cool. Neither did your nervous system, until it did.

"I'm not really a woo person."
Good. Woo was never a prerequisite. A body that has been quietly keeping score for the last ten years, that's the actual prerequisite.

"I don't cry, so don't expect that."
Noted. I've never once slid a box of tissues across the table like a dare.

Here's what actually happens in session one: nothing gets performed. You don't have to show up spiritual, soft, or ready. You just have to show up. The rest is between you and a body that has been asking to be heard for a lot longer than you've been ignoring it.

Private somatic sessions at Still Shores Collective, Barrington Passage. Link in bio to book.

08/17/2026

A new client once told me,

"I don't know what witchy thing you did, but I haven't felt this good in years."

I will take the compliment. I will also tell you what is actually happening under the witchy label, because you deserve the real version.

Reiki is energy work, and it is also nervous system regulation you can feel happening in real time. Hands stay light, sometimes barely touching. What moves is bigger than that, clients tell me their sleep improves, they feel lighter, clearer and like something that was stuck got permission to keep going.

You do not need to arrive a believer and most people don't. They arrive tired, a little skeptical, and open anyway. That is plenty.

If your body has been asking for a reset and your calendar has been declining the request, this is where you say yes.

Private Reiki sessions at Still Shores Collective, Barrington Passage.

Link in bio to book.

08/16/2026

Back in the Saddle again...

Minimal classes on the schedule right now as everyone is enjoying the summer sunshine.

New schedule in the fall with new classes, workshops and new instructors. Keep your eyes peeled for more information soon.

Misty

08/13/2026

TAKING A BREAK...

It's been a heck of a week and I'm closing the studio for the rest of the week.

See you on Monday! Enjoy Fog Fest...

08/12/2026

Flow class cancelled today. Deer 🦌 v. Jeep…Deer won 🤪

08/10/2026

Somatic healing is having a moment on the internet right now, and it deserves better than a fifteen-second clip.

So here is what this work actually is, underneath the trend. Swipe through.

If you read this and thought, okay but what does this look like in real life, that is what Somatic Coaching sessions are for.

Come find out.

Book your session today, link in bio.

08/10/2026

You were taught that comfort meant safety.

Sometimes comfort is just a costume you have been wearing so long you forgot you put it on.

The Becoming is for the women ready to take it off and meet what is actually true for them: the beliefs, the desires, the essence that was never up for debate.

We start tomorrow. Come find your people today.

08/09/2026

Still time to enter the contest. Draw is on Tuesday!

Confession: I have never once regretted a class. I have absolutely regretted skipping one.

So let's remove the excuse.

I'm giving away a 5 Class Pass to one lucky human who needs a nudge more than they need convincing.

Here's how you get in:

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Tag a friend who also needs to hear "your nervous system called, it wants a break"

Every tag is a new entry, so tag away.

Winner picked next Tuesday and announced right here.

Pre-registration required for all classes, as always, because we like knowing you're coming.

Your mat is not going anywhere. Neither is the ocean. Might as well show up for both.

08/09/2026

This week's schedule. Grab your spot on the mat.

https://www.stillshoresyoga.com/schedule