Still Shores Collective

06/17/2026

Excited to share yoga at the Countdown to Canada Day Celebrations. This coming Monday at the Town Hall Gazebo.

Hope to see you on your mat.

Town of Clark's Harbour, Events

06/15/2026

Happy Monday!

A couple of monthly items on the schedule.

This week is the Women's Circle Thursday at 6pm.
Sunday we have the 108 Sun Salutations welcoming the summer at Stoney Beach and then end the weekend with Reiki Restorative at the studio.

Find all the details here: https://www.stillshoresyoga.com/schedule

06/12/2026

06/11/2026

No classes tonight. Family first. Thank you for understanding. 🙏

06/11/2026

Nobody handed you the rulebook that said success has to be hard. You just picked it up somewhere and never put it down.

The Pressure Paradigm runs deep. It tells you that ease means you are slacking, slowing down means falling behind and you have to earn the right to rest.

But ease is not a reward at the end of the effort. It is the foundation from which sustainable success actually grows.

You do not have to keep paying with your nervous system to prove you care. #

Follow along here and let me show you what leading from ease actually looks like in real life. Not the aesthetic version. The embodied one.

06/10/2026

Classes cancelled tonight (June 10) due to personal emergency.

06/07/2026

This week's classes. See you on your mat!

06/04/2026

Flow Classes Today ⬇️

4:30 & 7:00pm

06/04/2026

She came in carrying it all. Mind racing, body bracing, list running in the background of everything.

So we slowed down.

Not to stop but to actually see.
And in the quiet, something opened. A path she couldn’t access when she was moving at the speed of urgency.

The light that came into her face in that moment is why I do this work.

Speed costs us access. To clarity, to possibility, to the part of ourselves that actually knows what to do next.

Slowing down is not the opposite of moving forward. It is how forward becomes possible.

The Practice of Ease is open now. If you are ready to trade urgency for clarity, the link is in bio.