Josie Knowles Wellness

Josie Knowles Wellness A space for harmony, healing & soulful living. Helping women reconnect to themselves with holistic wellness practices for body, mind & soul. Hi, I'm Josie.

Yin Yoga • Meditation • Healing Touch • Soul Circles • Retreats I'm a Registered Nurse & Naturotherapy Practitioner, Yin Yoga Teacher and Energy Healing Practitioner. I'm certified in various holistic modalities including Healing Touch, Meditation, Mindfulness and Health & Wellness Coaching. I combine my extensive background of 35 years of nursing in a hospital setting with my passion for natural

therapies; bringing balance, harmony and healing to body, mind and soul.

***Receipts given to clients with Medavie Blue Cross insurance with Naturopath / Naturotherapy coverage. Direct ePay available.***

07/29/2026

🌕✨ Tonight's Full Moon in Aquarius is your invitation to release what no longer serves you and reclaim your freedom.

07/26/2026

✨ Current mood: Releasing what's not mine to carry.

Not everything you're feeling belongs to you.

Sometimes we carry other people's stress, expectations, emotions, or worries without even realizing it. Over time, that extra weight can leave us feeling exhausted, overwhelmed, and disconnected from ourselves.

Healing Touch creates a gentle space to pause, reconnect, and let go of what no longer serves you. You don't have to carry everything to care deeply.

Sometimes the most healing thing you can do is simply release.

07/17/2026

Slow mornings, warm coffee, fresh air, and the people you love.

07/14/2026
07/11/2026

💛 Fall in love with the quiet moments that restore your spirit.

Life moves fast, but healing often happens when we give ourselves permission to slow down.

Healing Touch offers a gentle space to release what no longer serves you, reconnect with yourself, and support your body's natural healing process. Sometimes the greatest gift you can give yourself is a moment of stillness.

The same kindness you offer everyone else is something you deserve, too.

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Bathurst, NB

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