07/29/2026
✨Wellness Wednesday✨ w/ Dr. Lapshina! Not all fish oils are created equal 🐟
Omega-3s (EPA + DHA) are delicate fats that can oxidize when exposed to light, heat, and oxygen. That’s why choosing a fish oil in a dark, opaque container can help protect the quality and freshness of the product.
When selecting an omega-3, look beyond the label - packaging, purity, and the actual EPA + DHA content all matter. Your health deserves a high-quality supplement! 🌿